Description
Zucchini Rollatini is a delicious low-carb dish that features thinly sliced zucchini filled with a flavorful mixture of Italian sausage, ricotta cheese, and herbs, all rolled up, topped with marinara sauce and mozzarella cheese, then baked to melty perfection.
Ingredients
Units
Scale
Zucchini:
- 3 small/medium zucchini, sliced into 28 very thin slices
Filling:
- 1 1/2 cups ricotta cheese
- 1/2 pound ground Italian sausage
- 1/2 cup mozzarella cheese, shredded
- 1/2 cup parmesan cheese, grated
- 1 whole egg
- 1/2 teaspoon garlic powder
- 2 tablespoons fresh basil, chopped
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Others:
- 1 cup Keto Marinara Sauce
Instructions
- Preheat oven to 400°F. Slice zucchini thinly, sprinkle with salt, let sit for 20 minutes, pat dry, and bake for 10 minutes.
- Prepare the filling: Brown the Italian sausage, combine with ricotta, parmesan, garlic, basil, parsley, egg, salt, and pepper.
- Assemble: Fill each zucchini slice, roll up, place seam side down in a casserole dish with marinara sauce, top with more sauce, mozzarella cheese, and bake for 20-25 minutes until golden.
Nutrition
- Serving Size: 1 rollatini
- Calories: 275
- Sugar: 3g
- Sodium: 710mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 93mg
