When dinner needs to be cozy, colorful, and full of flavor (without a lot of fuss), this Easy Stuffed Bell Peppers Recipe is an absolute go-to in my kitchen. Juicy bell peppers become edible bowls for a hearty, savory beef and rice filling, all finished with bubbling, irresistible cheese—what’s not to love?
Why You’ll Love This Recipe
- Family-Friendly Favorite: The comforting flavors and gorgeous colors of stuffed peppers make this a hit with kids and adults alike.
- One-Pan Wonder: The filling comes together in a single pan, which means minimal cleanup but maximum flavor.
- Wholesome & Satisfying: Each stuffed pepper delivers lean protein, hearty brown rice, and loads of veggies for a filling meal you can feel good about.
- Make-Ahead Magic: This recipe holds up beautifully for meal prep, leftovers, or even freezing for later.
Ingredients You’ll Need
All you really need for this Easy Stuffed Bell Peppers Recipe is a handful of fresh, basic ingredients—each one playing a key role in turning simple staples into a deeply satisfying meal. Let’s take a peek at what brings these peppers to life:
- Extra-virgin Olive Oil or Avocado Oil: Adds rich flavor and helps everything sauté beautifully; use your favorite for a hint of personality.
- Medium Onion (diced): Provides a sweet, aromatic base for the filling that deepens as it cooks.
- Garlic Cloves (minced): Just a few cloves bring an irresistible savoriness to the mix.
- Lean Ground Beef: The protein powerhouse of our filling; lean beef keeps it hearty but not greasy.
- Cooked Brown Rice: Brings hearty texture and a nutty flavor, making these peppers truly satisfying. White rice works in a pinch!
- Diced Tomatoes (one can, 14.5 oz): Adds those essential tomatoey juices and tang that makes each bite pop.
- Tomato Paste: Concentrates the tomato flavor for richness and sauciness.
- Dried Oregano: A dash of dried oregano offers classic Italian-style depth and herbiness.
- Smoked Paprika: This smoky, slightly sweet spice transforms the filling into something crave-worthy—don’t skip it!
- Kosher Salt & Pepper: For brightening up every bite—season to taste.
- Large Bell Peppers: Use any color you like! Red, yellow, and orange are a bit sweeter, but green peppers have their own charm.
- Shredded Cheddar Jack Cheese: Melts into golden-gooey perfection on top for that classic comfort factor.
- Freshly Chopped Parsley: A bright, fresh finishing touch that makes everything pop!
Variations
This Easy Stuffed Bell Peppers Recipe is endlessly adaptable! Don’t be afraid to tweak the filling or toppings based on what you have in the fridge, dietary needs, or your favorite flavors—here are just a few delicious ideas to try:
- Vegetarian Swap: Use sautéed mushrooms, black beans, or lentils instead of ground beef for a hearty meatless option.
- Spicy Kick: Add a pinch of red pepper flakes or chopped jalapeño to the filling for some fiery heat.
- Cheese Choices: Try mozzarella, Monterey Jack, or pepper jack cheese for a different melted finish.
- Grain Alternative: Substitute cooked quinoa or cauliflower rice if you prefer a different texture or lower-carb option.
How to Make Easy Stuffed Bell Peppers Recipe
Step 1: Prep the Peppers and Preheat
Start by preheating your oven to 375°F (190°C). Slice off the tops of each bell pepper and carefully core out any seeds or membranes. Arrange the peppers cut-side up in a baking dish—this makes them easy to fill and ensures they’ll cook evenly.
Step 2: Sauté the Aromatics
Warm the olive oil in a large skillet over medium heat. Add diced onion and cook until it’s translucent and fragrant, about 3–4 minutes. Stir in the garlic and let it bloom for just about a minute—this step brings the backbone of flavor to your filling.
Step 3: Brown the Beef
Next, add your lean ground beef right into the pan with the onions and garlic. Break up the meat with a spoon, stirring occasionally until it’s no longer pink—usually about 5–6 minutes. This is where your kitchen starts to smell amazing!
Step 4: Build the Filling
Stir in the cooked brown rice, diced tomatoes (with all their juices), tomato paste, oregano, and smoked paprika. Let this simmer for roughly 4–5 minutes, reducing the mixture so it’s thick but spoonable. Season with salt and pepper to taste—always give it a quick taste before stuffing your peppers!
Step 5: Stuff and Bake
Spoon the savory filling evenly into each pepper, packing it in gently so every bite is loaded with goodness. Bake uncovered for 10–12 minutes, or until the peppers begin to soften and the flavors meld together.
Step 6: Add Cheese & Finish
Sprinkle the shredded cheddar jack cheese generously over the tops of each stuffed pepper. Return the baking dish to the oven for another 5–7 minutes—just until the cheese is bubbly and golden. Sprinkle with fresh parsley and serve immediately; these are best enjoyed hot out of the oven!
Pro Tips for Making Easy Stuffed Bell Peppers Recipe
- Perfect Pepper Texture: For peppers that are tender but still hold their shape, avoid overbaking—start checking for doneness after 10 minutes and cover loosely with foil if they brown too quickly.
- Rice Shortcut: Use pre-cooked brown rice (or leftover rice!) to get dinner on the table even faster, or opt for instant rice if you’re in a pinch.
- Flavor Boost: Don’t be bashful with the smoked paprika—you’ll be amazed how it transforms the filling and lends a hint of BBQ-like savoriness.
- Make It Ahead: Prepare the filling and stuff the peppers a day in advance; bake just before serving for the freshest flavor and easiest entertaining.
How to Serve Easy Stuffed Bell Peppers Recipe
Garnishes
A generous sprinkle of freshly chopped parsley instantly brightens the warm, savory notes of this dish. For extra flair, try adding a few shavings of parmesan, a dollop of sour cream, or even a hint of smoked paprika dusted on top. These little touches elevate each pepper from homestyle to wow-worthy!
Side Dishes
Since this Easy Stuffed Bell Peppers Recipe is a complete meal in itself, you don’t need much on the side. Still, a simple green salad with a zesty vinaigrette, crusty bread for mopping up the juices, or even a bowl of creamy soup makes a cozy, restaurant-worthy spread.
Creative Ways to Present
Serve each stuffed pepper upright in individual bowls for a festive bistro-style look, or slice them in half for a pretty cross-section presentation at a potluck or family dinner. Plating on a rustic wooden board with a crumble of extra cheese makes for a showstopper centerpiece!
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftovers, keep them in an airtight container in the fridge for up to 4 days. The flavors develop even more overnight, making them perfect for easy lunches.
Freezing
To freeze, allow the peppers to cool completely, then wrap each one tightly in foil or plastic wrap before placing in a freezer-safe container. They’ll keep their flavor and texture for up to 3 months—just thaw overnight in the fridge before reheating.
Reheating
For best results, reheat stuffed peppers in a covered baking dish at 350°F (175°C) until hot throughout (about 20–25 minutes). Or, if you’re short on time, pop one in the microwave in a microwave-safe dish for 2–3 minutes—just sprinkle a little extra cheese on top to refresh them!
FAQs
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Can I use ground turkey or chicken instead of beef?
Absolutely! Both ground turkey and chicken are fantastic in this Easy Stuffed Bell Peppers Recipe. Keep an eye on moisture levels—add an extra splash of tomato sauce if the filling seems a touch dry.
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Do I need to pre-cook the bell peppers?
No pre-cooking required here. The peppers bake up perfectly tender in the oven as they’re filled and topped with cheese, saving you time and dishes!
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Can I make the Easy Stuffed Bell Peppers Recipe ahead of time?
You sure can! Assemble the stuffed peppers up to a day in advance and refrigerate. When you’re ready, bake straight from the fridge, adding a few extra minutes to the baking time as needed.
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What’s the best way to keep the peppers from falling over while baking?
If your peppers are a bit wobbly, slice a sliver off the bottom to level them or nestle them closely together in the baking dish so they support each other. They’ll stay upright and picture-perfect!
Final Thoughts
I can’t recommend this Easy Stuffed Bell Peppers Recipe enough—it hits that perfect note between classic comfort and fresh, vibrant flavor. Whether you’re cooking for family, friends, or just yourself, you’ll love how easy (and fun!) it is to make. Give it a try soon, and let every bite bring warmth and color to your table!
PrintStuffed Bell Peppers Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 7 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
These Easy Stuffed Bell Peppers are a delicious and satisfying meal that’s perfect for a family dinner. Tender bell peppers filled with a savory mixture of ground beef, rice, and seasonings, topped with melted cheese – it’s comfort food at its best!
Ingredients
Main Ingredients:
- 2 Tablespoons Extra-virgin Olive Oil or avocado oil
- 1 Medium Onion, diced
- 2–3 Garlic Cloves, minced
- 1 pound Lean Ground Beef
- 1 1/2 cup Cooked Brown Rice
- 14.5 ounces Diced Tomatoes (one can)
- 1 Tablespoon Tomato Paste
- 1 Teaspoon Dried Oregano
- 1 Tablespoon Smoked Paprika
- Kosher salt and pepper to taste
Additional:
- 7 Large Bell Peppers, tops and cores removed
- 1 cup Shredded Cheddar Jack Cheese
- Freshly chopped parsley for garnish
Instructions
- Preheat Oven: Preheat your oven to 375°F. Place the bell peppers cut side up in a baking dish.
- Sauté Ingredients: In a large pan, heat olive oil and sauté onion until soft. Add garlic, then brown the ground beef.
- Add Remaining Ingredients: Stir in cooked rice, diced tomatoes, tomato paste, oregano, and paprika. Cook until slightly reduced.
- Season and Fill Peppers: Season the mixture, then stuff each pepper. Bake until peppers are mostly tender.
- Add Cheese: Sprinkle cheese over the peppers and bake until melted. Garnish with parsley before serving.
Notes
- You can customize the filling with your favorite ingredients like different cheeses, beans, or vegetables.
- For a vegetarian version, substitute the ground beef with lentils or tofu.
- These stuffed peppers freeze well, making them perfect for meal prep.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 320
- Sugar: 5g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg