Strawberry Pretzel Salad Parfaits Recipe

Get ready to fall head over heels for Strawberry Pretzel Salad Parfaits! This playful, nostalgic treat takes all the zippy flavors of the beloved potluck dessert—juicy strawberries, whipped cream, and a salty-sweet pretzel crunch—and transforms them into delightful, individual parfaits. They’re equal parts creamy, fruity, and crispy, and honestly, pretty irresistibly cute.

Why You’ll Love This Recipe

  • Nostalgic Charm: This recipe captures all the joy of traditional Strawberry Pretzel Salad, reinvented into pretty parfaits perfect for any modern table.
  • Easy and Impressive: With just a handful of everyday ingredients, you’ll create a visually stunning dessert that looks like it came straight from a fancy bakery.
  • Perfect Texture Play: Each spoonful features luscious whipped cream, ripe strawberries bursting with juice, and that irresistible salty-sweet pretzel crunch.
  • Fun to Personalize: Build your parfaits your way—layer them in jars, glasses, or even little cups—there are endless ways to make them your own!
Strawberry Pretzel Salad Parfaits Recipe - Recipe Image

Ingredients You’ll Need

You’ll be amazed by how a few simple pantry and fresh ingredients come together to make these Strawberry Pretzel Salad Parfaits shine. Each one adds something unique: a pop of color, a burst of sweetness, or that signature crunchy, buttery base.

  • Fresh Strawberries: The star of the show! Choose ripe, juicy berries for the brightest flavor and prettiest color.
  • Granulated Sugar: This helps the strawberries release their natural juices and sweetness.
  • Mini Pretzels: Salty and crunchy, these create that classic, irresistible base.
  • Butter (melted): Helps the pretzel pieces stick together and offers a delicious, rich layer.
  • Cinnamon: Adds a soulful warmth that dances perfectly with the sweet and salty notes.
  • Heavy Whipping Cream: Whipped to airy perfection for that creamy, dreamy parfait layer.
  • Light Brown Sugar: For a deeper sweetness and a hint of caramel flavor in the cream.
  • Vanilla Extract: Brings all the other flavors together with classic comfort and aroma.
  • Imitation Strawberry Extract: This boosts the berry flavor in the whipped cream and makes the parfaits taste like summer in a cup!
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the wonderful things about Strawberry Pretzel Salad Parfaits is how easily you can make them your own! With a few tweaks, you can fit anyone’s cravings—sweet tooth, salty fan, or even dietary needs. Get creative and have some fun along the way!

  • Mixed Berry Parfaits: Swap some or all of the strawberries for blueberries, raspberries, or blackberries for a burst of different flavors and colors.
  • Gluten-Free Version: Use gluten-free pretzels and make sure your extracts are certified gluten-free for a celiac-friendly dessert option.
  • Dairy-Free Twist: Whip up coconut cream instead of heavy cream and use vegan butter for the pretzel layer to make these parfaits totally plant-based.
  • Chocolate Lovers: Add a drizzle of chocolate or a sprinkle of mini chocolate chips between the layers for extra indulgence.

How to Make Strawberry Pretzel Salad Parfaits

Step 1: Macerate the Strawberries

Add your diced strawberries to a bowl and sprinkle them with granulated sugar. Give them a good stir so every piece is coated and then refrigerate for about 30 minutes. This helps draw out their natural juices, making them even more flavorful and juicy for your parfait layers.

Step 2: Crush and Dress the Pretzels

In a food processor, pulse your mini pretzels just until they’re chopped into small, chunky pieces—resist the urge to make crumbs! Toss them with melted butter and a pinch of cinnamon, pulsing once or twice more so everything is evenly coated but still delightfully crunchy.

Step 3: Whip the Cream

Using a stand mixer (or hand mixer), beat the heavy cream on high just until stiff peaks form—watch carefully, as overbeating will turn it to butter! Gently fold in your light brown sugar, vanilla, and strawberry extract, whisking until smooth and evenly blended.

Step 4: Layer the Parfaits

In clear glasses or jars, layer a spoonful of the cream mixture, followed by juicy strawberries, and a scoop of buttery pretzels. Repeat the layers for vibrant stripes of color and texture. Finish with an extra dollop of whipped cream, a strawberry slice, and a little pretzel twist on top. Serve immediately and enjoy!

Pro Tips for Making Strawberry Pretzel Salad Parfaits

  • Maceration Magic: Letting the strawberries sit with sugar is key—don’t rush this step if you want juicy, flavor-packed layers!
  • Chunky Crunch: Keep the pretzel pieces slightly chunky instead of finely crushed for the best texture and that satisfying bite.
  • Gentle Whipping: Whip the cream just to stiff peaks and fold in the flavorings by hand to keep it light and airy.
  • Assemble Just Before Serving: To keep the layers perfectly crisp and fresh, put your Strawberry Pretzel Salad Parfaits together right before you dig in.

How to Serve Strawberry Pretzel Salad Parfaits

Strawberry Pretzel Salad Parfaits Recipe - Recipe Image

Garnishes

Spoil your senses with extra flair—a fresh strawberry slice and a cute twisty pretzel right on top is classic, but a sprinkle of lemon zest or a few mint leaves can add beautiful color and a pop of brightness. Even a little chocolate drizzle or a dusting of powdered sugar can turn these parfaits into a showstopper.

Side Dishes

Strawberry Pretzel Salad Parfaits shine at summer picnics, brunches, or alongside grilled favorites at a cookout! Try pairing them with a crisp green salad, grilled chicken, or other fresh fruit-based salads. They’re also a delightful dessert after savory dishes, balancing out the meal with their sweet-and-salty vibe.

Creative Ways to Present

Get playfully creative! Layer your parfaits in mason jars for easy picnic transport, elegant glasses for dinner parties, or even small shot glasses as mini desserts for a crowd. Let kids build their own for a fun party activity, or make a parfait bar with extra toppings to mix and match.

Make Ahead and Storage

Storing Leftovers

If you’ve made extra Strawberry Pretzel Salad Parfaits (or cleverly stashed one away for a midnight snack), cover them tightly and store in the fridge for up to 24 hours. The pretzel layer will soften slightly but still tastes delicious!

Freezing

These parfaits aren’t ideal for freezing since the fresh fruit and whipped cream lose their texture after thawing. If you want to prep in advance, you can freeze just the pretzel layer separately and assemble the rest fresh before serving.

Reheating

No reheating necessary! These Strawberry Pretzel Salad Parfaits are best enjoyed straight from the fridge, cool and refreshing. If your pretzel mixture is frozen, just let it come back to room temperature before assembling.

FAQs

  1. Can I make Strawberry Pretzel Salad Parfaits ahead of time?

    Absolutely! You can prep the strawberries, whipped cream, and pretzel mixture a few hours in advance. However, it’s best to assemble the parfaits right before serving, so the pretzel pieces stay perfectly crisp.

  2. What if I don’t have strawberry extract?

    No worries! While strawberry extract does add an extra layer of berry flavor, you can simply use a bit more vanilla or skip it altogether—the parfaits will still be delicious and fruity thanks to the fresh strawberries.

  3. Can I use frozen strawberries?

    Fresh strawberries are ideal for the best flavor and texture, but if you’re in a pinch, you can use thawed frozen strawberries. Pat them dry before dicing and layering so your parfaits aren’t too watery.

  4. How do I keep the pretzel layer crunchy?

    For the crispiest results, assemble your Strawberry Pretzel Salad Parfaits just before serving. If you’d like to add extra crunch, serve additional pretzel pieces on the side for sprinkling!

Final Thoughts

Trust me—these Strawberry Pretzel Salad Parfaits are a guaranteed crowd-pleaser! Whether you’re making them for a backyard get-together, holiday festivity, or just to brighten up an ordinary weeknight, they’ll bring smiles every time. So grab your spoons and enjoy every summery, crunchy, creamy bite—you’ll want to make them again and again.

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Strawberry Pretzel Salad Parfaits Recipe

Strawberry Pretzel Salad Parfaits Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 121 reviews
  • Author: Paula
  • Prep Time: 30 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Dessert
  • Method: Mixing, Whipping
  • Cuisine: American
  • Diet: Vegetarian

Description

Indulge in the delightful combination of sweet, salty, and creamy with these Strawberry Pretzel Salad Parfaits. Layers of fresh strawberries, crunchy pretzels, and a luscious cream mixture create a perfect dessert for any occasion.


Ingredients

Units Scale

Fresh Strawberries:

  • 1214 fresh strawberries, washed and diced
  • 2 tsp Dixie Crystal’s granulated sugar

Pretzel Layer:

  • 1 1/2 cups mini pretzels
  • 2 tbsp butter, melted
  • scant 1/8 tsp cinnamon

Cream Mixture:

  • 1 cup heavy whipping cream
  • 2 tbsp Dixie Crystal’s light brown sugar
  • 1/8 tsp Adam’s Extract vanilla extract
  • 1/8 tsp Adam’s Extract imitation strawberry extract

Instructions

  1. Prepare Strawberries: Coat diced strawberries with sugar and refrigerate for 30 minutes.
  2. Create Pretzel Layer: Pulse pretzels in a food processor with melted butter and cinnamon until combined.
  3. Whip Cream: Beat cream until stiff peaks form, then mix in brown sugar and extracts.
  4. Layer Parfaits: Alternate cream, strawberries, and pretzels in cups. Top with cream, strawberry slice, and pretzel.


Nutrition

  • Serving Size: 1 parfait
  • Calories: Approx. 350
  • Sugar: Approx. 15g
  • Sodium: Approx. 250mg
  • Fat: Approx. 25g
  • Saturated Fat: Approx. 15g
  • Unsaturated Fat: Approx. 8g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 30g
  • Fiber: Approx. 2g
  • Protein: Approx. 3g
  • Cholesterol: Approx. 80mg

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