Name: Strawberries and Cream Overnight Oats Recipe
Prep time: 5 min
Total time: 5 min
Ingredients: 1 1/2 cups old-fashioned oats; 1 1/2 cups milk; Optional: 1/4-1/2 cup water if mixture is very thick; 1 cup strawberry Greek yogurt; 2 tablespoons chia seeds; 3/4 cup diced strawberries (fresh or frozen); Optional: 1 scoop vanilla protein powder

Description

Start your day with a delicious and nutritious breakfast of Strawberries and Cream Overnight Oats. Creamy, fruity, and satisfying, this recipe is a perfect make-ahead option for busy mornings.

Ingredients

Units Scale

For the Overnight Oats:

1 1/2 cups old-fashioned oats
1 1/2 cups milk
Optional: 1/4–1/2 cup water if mixture is very thick
1 cup strawberry Greek yogurt
2 tablespoons chia seeds
3/4 cup diced strawberries (fresh or frozen)
Optional: 1 scoop vanilla protein powder

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Instructions

Mix the Ingredients: Combine oats, milk, Greek yogurt, chia seeds, diced strawberries, and protein powder (if using) in a pint-sized mason jar.
Refrigerate: Place the jar in the fridge and let the mixture sit overnight or for at least two hours.

Nutrition

Serving Size: 1 serving
Calories: Approx. 320 kcal
Sugar: Approx. 15g
Sodium: Approx. 180mg
Fat: Approx. 7g
Saturated Fat: Approx. 2g
Unsaturated Fat: Approx. 5g
Trans Fat: 0g
Carbohydrates: Approx. 50g
Fiber: Approx. 7g
Protein: Approx. 15g
Cholesterol: Approx. 15mg