| |

Sheet Pan Lamb Chops with Roasted Vegetables Recipe

If you’re craving an effortless dinner that looks and tastes like you spent hours in the kitchen, I’ve got you covered with this Sheet Pan Lamb Chops with Roasted Vegetables Recipe. I absolutely love how this turns out every time—juicy lamb chops infused with garlic and rosemary, roasted alongside golden crispy potatoes and vibrant veggies. It’s one-pan magic that’s perfect for weeknights or impressing guests without stress. Keep reading because once you try this, it might just become your go-to dinner!

🧡

Why You’ll Love This Recipe

  • One-pan convenience: Everything roasts together, meaning less cleanup and hassle for you.
  • Flavor-packed: The marinade and herbs infuse the lamb chops with mouthwatering garlic and rosemary notes.
  • Perfectly cooked veggies: Roasting them alongside the lamb means they soak up those savory juices.
  • Impress with ease: It looks fancy, tastes amazing, and is surprisingly simple to pull off.

Ingredients You’ll Need

The magic of this Sheet Pan Lamb Chops with Roasted Vegetables Recipe is in how these simple ingredients come together to deliver big flavors. When selecting your lamb, I always look for nicely marbled loin chops—they stay juicy and tender. And the vegetables? Stick to hearty root veggies and firmer options like zucchini so they roast evenly with the lamb.

Sheet Pan Lamb Chops with Roasted Vegetables Recipe - Ingredients
  • Lamb loin chops: Choose chops about 1 to 1.5 inches thick for the best texture.
  • Olive oil: Use good quality extra virgin for a rich flavor and crisp veggies.
  • Salt: Essential for seasoning and drawing out flavors, don’t skimp here.
  • Ground black pepper: Freshly ground adds a subtle heat and aroma.
  • Fresh garlic (minced): Garlic is a star player, giving that classic aroma and depth.
  • Fresh rosemary (finely chopped): Its piney fragrance beautifully complements lamb.
  • Lemon juice: Adds brightness and balances richness.
  • Dijon mustard: Helps the marinade cling and adds a tangy kick.
  • Russet potatoes: Their starchiness creates crispy edges when roasted.
  • Onion (sliced): Adds sweetness and moistness.
  • Carrots (sliced): Brings natural sweetness and color.
  • Zucchini (sliced): Mild flavor, cooks quickly and balances the root veggies.
  • Italian seasoning: A handy herb blend for extra flavor complexity.
  • Whole garlic head (halved): Roasts alongside for mellow, sweet garlic cloves.
  • Fresh rosemary sprigs: Infuse the pan with herbal aroma while roasting.
📝
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love that this Sheet Pan Lamb Chops with Roasted Vegetables Recipe is so adaptable. Over time, I’ve played around with the veggies and herbs based on what’s fresh or what my family prefers. Feel free to swap in your favorites and make it your own!

  • Vegetable swaps: I’ve swapped zucchini for eggplant or added bell peppers for extra color and sweetness, and it all works beautifully.
  • Herb variations: If you don’t have fresh rosemary, thyme or oregano make great substitutes and bring different flavor profiles.
  • Spicy kick: Adding a pinch of red pepper flakes to the marinade gives it a lovely heat that my family goes crazy for.
  • Gluten-free adjustment: This recipe is naturally gluten-free—just double-check your dijon mustard if you’re serving to guests with sensitivities.

How to Make Sheet Pan Lamb Chops with Roasted Vegetables Recipe

Step 1: Marinate the Lamb Chops to Perfection

Start by patting your lamb chops completely dry with paper towels—this helps the marinade stick and encourages a nice sear in the oven. Toss the chops in olive oil, salt, pepper, minced garlic, chopped rosemary, fresh lemon juice, and Dijon mustard. I usually set them aside at room temperature for at least 20 minutes before roasting. This step makes a world of difference because it allows the lamb to absorb all those glorious flavors and ensures they cook evenly. Trust me, I discovered this trick after many dry lamb flops!

Step 2: Get Your Vegetables Ready

While the lamb sits, chop your potatoes, carrots, zucchini, and slice the onion. Toss them with olive oil, minced garlic, lemon juice, Italian seasoning, salt, and pepper. I love how the lemon juice brightens the veggies and the garlic infuses them with a subtle punch. Spread them in an even layer on a large sheet pan—you want them to roast, not steam. This really helps them crisp up beautifully.

Step 3: Roast Vegetables and Then Add the Lamb

Pop the veggies into a preheated 375°F oven and roast for 20 minutes. After that, gently give the pan a little shake to turn the veggies and ensure even cooking. Then, nestle the marinated lamb chops on top of the veggies along with the halved garlic head and rosemary sprigs. Return the pan to the oven and roast for another 25 minutes or until the veggies are tender and golden, and the lamb reaches about 130°F internally for medium-rare. I always recommend using a meat thermometer here—it takes the guesswork out and guarantees perfectly juicy chops every time.

Step 4: Rest and Serve

After roasting, let the lamb chops rest for about 5 minutes before serving. This little pause lets the juices redistribute and ensures the chops remain moist and tender. Serve alongside those caramelized, garlicky roasted veggies—you’ll notice they soak up all the lamb’s delicious juices. This is hands-down one of the best flavor combos I’ve enjoyed, and I guarantee your family will be asking for seconds.

👨‍🍳

Pro Tips for Making Sheet Pan Lamb Chops with Roasted Vegetables Recipe

  • Bring Lamb to Room Temperature: Don’t skip setting the chops out before roasting—it ensures even cooking.
  • Use a Meat Thermometer: This prevents overcooking; 130°F means perfectly medium-rare.
  • Don’t Overcrowd the Pan: Giving the veggies and lamb enough space helps crispness and browning.
  • Let the Meat Rest: Resting after roasting locks in juicy tenderness—always worth those extra minutes.

How to Serve Sheet Pan Lamb Chops with Roasted Vegetables Recipe

Sheet Pan Lamb Chops with Roasted Vegetables Recipe - Serving

Garnishes

I usually keep garnishes simple to let the main flavors shine. A quick sprinkle of fresh chopped parsley or extra rosemary leaves on top adds a fresh herbal note and a pop of color that makes it look restaurant-worthy. Sometimes I like to drizzle a little lemon zest or fresh lemon juice right before serving—it brightens each bite beautifully.

Side Dishes

Since this recipe is a full meal on its own, I often pair it with a crisp green salad or a simple side of steamed green beans to balance all the rich roasted flavors. If you’re hosting, a warm couscous or herbed quinoa works well to soak up the juices from the lamb and vegetables.

Creative Ways to Present

For special occasions, I’ve arranged the lamb chops standing upright on the plate with the roasted vegetables artistically scattered around, topped with microgreens for a fancy touch. Using a rustic wooden board for a family-style serving adds a cozy vibe and encourages everyone to dig in!

Make Ahead and Storage

Storing Leftovers

I usually store leftover lamb chops and roasted veggies in an airtight container in the fridge. They stay fresh for about 3 to 4 days. When I pack leftovers, I separate the meat and vegetables so nothing turns soggy, especially if the veggies get juicy.

Freezing

If you want to freeze this dish, let everything cool completely first—this avoids condensation and freezer burn. I tightly wrap the chops in plastic wrap, then place them in an airtight freezer bag or container and freeze for up to 6 months. The veggies freeze well too, but they can get a bit softer after thawing.

Reheating

For reheating, I prefer warming leftovers in a 350°F oven wrapped loosely in foil to retain moisture while reviving some crispiness. Microwave works in a pinch, but the texture won’t be quite as good. A quick pan sear on the stove can also refresh the lamb chops lovely if you’re short on time.

FAQs

  1. Can I use different cuts of lamb for this sheet pan recipe?

    Absolutely! While I recommend lamb loin chops for their tenderness and even cooking time, rib chops or shoulder chops can work too. Just keep in mind that thicker or fattier cuts might need a bit longer to cook through, so adjust your baking time accordingly and check often with a meat thermometer.

  2. What can I do if I don’t have fresh rosemary?

    If fresh rosemary isn’t available, dried rosemary works in a pinch—use about half the amount since dried herbs are more concentrated. Thyme or oregano are great fresh herb alternatives that complement lamb beautifully, so feel free to experiment with what you have handy!

  3. How do I know when the lamb chops are perfectly cooked?

    The best way is to use an instant-read meat thermometer inserted into the thickest part of the chop. For medium-rare, look for about 130°F. The meat will continue to cook slightly as it rests. Overcooking can dry out lamb, so check early if you prefer medium or medium-well.

  4. Can I make this recipe ahead of time?

    You can definitely marinate the lamb chops a few hours or overnight in the refrigerator for even deeper flavor. Just bring them back to room temperature before roasting. The veggies are best prepared fresh to keep their texture, but you can chop them in advance and store in the fridge until ready to toss with seasonings.

Final Thoughts

This Sheet Pan Lamb Chops with Roasted Vegetables Recipe is one of those meals that feels like a special occasion but comes together effortlessly. Over the years, it’s become a family favorite that I always turn to when I want something impressive yet simple. I hope you give it a try and enjoy the beautiful flavors and easy clean-up as much as I do. When you do, let me know how it turns out—I bet you’ll be making it again and again!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Lamb Chops with Roasted Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 128 reviews
  • Author: Paula
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 5 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Halal

Description

This Sheet Pan Lamb Chops recipe combines succulent lamb loin chops marinated in garlic, rosemary, lemon juice, and Dijon mustard, roasted alongside a medley of seasoned vegetables including potatoes, carrots, zucchini, and onions. Perfectly cooked in the oven to a tender and juicy finish, this one-pan meal is flavorful, easy to prepare, and ideal for a wholesome dinner.


Ingredients

Lamb Chops

  • 5 lamb loin chops (1.5 lbs.)
  • 2 tablespoons olive oil
  • 1 tablespoon salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons garlic, minced
  • 1 teaspoon fresh rosemary, finely chopped
  • 2 tablespoons lemon juice (approximately juice from ½ lemon), freshly squeezed
  • 1 tablespoon Dijon mustard

Vegetables

  • 2 medium russet potatoes, peeled and cut into 1-inch cubes
  • 1 medium onion, sliced
  • 3 medium carrots, peeled and sliced
  • 1 medium zucchini, sliced
  • 2 tablespoons fresh garlic, minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt (or to taste)
  • ½ teaspoon ground black pepper (or to taste)
  • 1 head of garlic, halved
  • 4 sprigs fresh rosemary


Instructions

  1. Preheat the Oven: Set your oven to 375°F to ensure it reaches the perfect roasting temperature for cooking the lamb chops and vegetables evenly.
  2. Marinate the Lamb Chops: Pat the lamb chops dry with paper towels to remove excess moisture. Place them in a large bowl or a zip-lock bag.
  3. Season the Lamb: Generously coat all sides of the lamb chops with olive oil, salt, and black pepper. Add minced garlic, finely chopped rosemary, freshly squeezed lemon juice, and Dijon mustard. Toss everything well to cover the lamb evenly. Let the lamb marinate at room temperature for at least 20 minutes to absorb flavors and come to an even cooking temperature.
  4. Prepare the Vegetables: In a large mixing bowl, combine the potatoes, sliced onion, carrots, zucchini, minced garlic, olive oil, lemon juice, Italian seasoning, salt, and pepper. Toss thoroughly to coat all the vegetables evenly with the seasonings.
  5. Arrange Vegetables on Sheet Pan: Spread the vegetable mixture in a single, even layer on a large half-sheet baking pan to ensure even roasting and caramelization.
  6. Initial Roasting: Place the pan with vegetables in the preheated oven and bake for 20 minutes to begin softening and browning.
  7. Add Lamb and Aromatics: Carefully remove the pan from the oven and give the vegetables a gentle shake to redistribute them. Place the marinated lamb chops on top of the vegetables along with the halved head of garlic and rosemary sprigs to infuse the dish with additional flavor.
  8. Final Roasting: Return the pan to the oven and continue roasting for another 25 minutes, or until the vegetables are tender and golden brown. Use a meat thermometer to check that the internal temperature of the lamb reaches 130°F for medium-rare.
  9. Rest and Serve: Remove the pan from the oven and let the lamb chops rest at room temperature for 5 minutes, allowing the juices to redistribute. Serve the lamb chops hot with the roasted vegetables on the side.

Notes

  • How to Store: Store leftover lamb chops and vegetables in an airtight container in the refrigerator for 3-4 days.
  • How to Freeze: Once cooled, wrap lamb chops tightly in plastic wrap or aluminum foil, place them in an airtight container or freezer bag, and freeze for up to 6 months to avoid freezer burn.
  • Serving Size: Recipe yields 5 servings.

Nutrition

  • Serving Size: 1 lamb chop with vegetables
  • Calories: 420
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 95mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star