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Seriously Addicting Avocado Feta Dip Recipe

Seriously Addicting Avocado Feta Dip Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 144 reviews
  • Author: Paula
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 cups 1x
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Seriously Addicting Avocado Feta Dip is a creamy and flavorful appetizer that will keep you coming back for more. The combination of ripe avocados, tangy feta, and fresh tomatoes creates a delicious dip that pairs perfectly with your favorite dippers.


Ingredients

Units Scale

Avocado Feta Dip:

  • 2 ripe medium avocados, fleshed and diced
  • 4 ounces feta, cubed
  • 3 medium Roma tomatoes, seeded and diced
  • 1/3 cup diced red onion
  • 2 cloves garlic, minced
  • 1/2 cup chopped parsley or cilantro
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon apple cider vinegar or white vinegar
  • 1/2 teaspoon fine sea salt, or to taste

Instructions

  1. Check avocados: Make sure your avocados aren’t too soft so they hold their texture better.
  2. Cut feta: Cut 4oz block of feta into cubes.
  3. Add all ingredients: In a medium bowl, combine diced avocado, feta, tomatoes, red onion, garlic, parsley or cilantro, olive oil, vinegar, and salt. Gently fold together with a large spoon.
  4. Serve: Transfer dip to a serving bowl and serve with crackers, chips, flatbread, or on its own.


Nutrition

  • Serving Size: 1/4 cup
  • Calories: 160
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 13g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 15mg