Description
This Sausage Sheet Pan recipe is a simple and flavorful dish perfect for a quick weeknight meal. Pre-cooked sausage, bell peppers, onions, and a mix of seasonings are roasted to perfection on a sheet pan, creating a delicious and satisfying meal.
Ingredients
Scale
Sausage Sheet Pan:
- 12–16 ounces pre-cooked sausage, sliced into rounds (such as spicy andouille and Italian sausages)
- 2 red bell peppers, sliced
- 2 green bell peppers, sliced
- 1 medium yellow onion, sliced
- 2 tablespoons olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 3 cloves garlic, minced
Instructions
- Slice and Prepare Ingredients: Slice the sausage, bell peppers, and onion. Preheat the oven to 400°F.
- Mix Seasonings: In a medium bowl, combine olive oil, Italian seasoning, salt, pepper, and minced garlic.
- Coat Sausage and Peppers: Place sausage and peppers on a baking sheet. Drizzle the seasoning mixture over them and toss to coat evenly.
- Bake: Roast in the oven for 35-40 minutes, stirring halfway through, until the sausage is browned and crispy.
- Serve: Enjoy the sausage and peppers alone, with rice, salad, or in a bun.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 400
- Sugar: 3g
- Sodium: 1100mg
- Fat: 30g
- Saturated Fat: 9g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
