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Quick Chicken Tikka Masala Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 122 reviews
  • Author: Paula
  • Prep Time: 35 minutes
  • Cook Time: 20 minutes
  • Total Time: 55 minutes
  • Yield: 6-8 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Halal

Description

This Chicken Tikka Masala recipe features tender chicken pieces marinated in a flavorful homemade masala paste and yogurt, then cooked in a rich, creamy tomato-based sauce. Served with steaming rice and fresh cilantro, this dish brings authentic Indian flavors to your table with a straightforward stovetop method.


Ingredients

Scale

Chicken Tikka Masala:

  • 2 lbs boneless skinless chicken breasts
  • 1/4 cup masala paste (recipe below)
  • 1/2 cup plain yogurt
  • 1-2 tablespoons oil
  • 2 cups tomato puree
  • 1 cup heavy cream (or substitute with a 14-ounce can of regular coconut milk)
  • 1-2 teaspoons kosher salt
  • 2 cups rice
  • 1/4 cup cilantro, chopped

Masala Paste:

  • 2 onions (about 3 cups when chopped)
  • 5 cloves garlic
  • 2-inch piece fresh ginger
  • 3 tablespoons garam masala
  • 1 tablespoon chili powder
  • 1 tablespoon turmeric
  • 1 tablespoon cumin
  • 1/2 teaspoon ground cloves
  • 2 teaspoons kosher salt
  • 1/2 teaspoon cayenne pepper
  • Small pile cilantro stems
  • Juice of one lemon


Instructions

  1. Prepare Masala Paste: Pulse onions, garlic, ginger, garam masala, chili powder, turmeric, cumin, ground cloves, kosher salt, cayenne pepper, cilantro stems, and lemon juice in a food processor until smooth. Set aside 1/4 cup for the recipe and freeze the remainder for future use.
  2. Marinate Chicken: Cut chicken breasts into bite-sized pieces. In a bowl, combine chicken with 1-2 tablespoons of masala paste and 1/2 cup plain yogurt. Mix thoroughly and refrigerate for about 30 minutes to allow flavors to infuse.
  3. Cook Rice: Begin cooking 2 cups of rice according to the package instructions so it is ready alongside the chicken.
  4. Brown the Chicken: Heat 1-2 tablespoons of oil in a large, deep nonstick skillet over medium-high heat. Add the marinated chicken pieces in batches, cooking undisturbed until the exterior is nicely browned. Remove chicken and set aside. The chicken will finish cooking in the sauce.
  5. Prepare Sauce: In the same skillet, add 2-3 tablespoons of the prepared masala paste and sauté for a few minutes to release the spices’ aromas. Add 2 cups tomato puree and return browned chicken to the pan. Simmer the mixture for 10-15 minutes until the chicken is fully cooked and sauce thickens slightly.
  6. Finish the Dish: Stir in 1 cup heavy cream or coconut milk to enrich the sauce. Season with 1-2 teaspoons of kosher salt to taste. Allow to stand for a few minutes so the sauce thickens further.
  7. Serve: Spoon the chicken tikka masala over the cooked rice and garnish with 1/4 cup chopped cilantro. Enjoy your flavorful and aromatic meal!

Notes

  • You can substitute heavy cream with coconut milk for a dairy-free or slightly lighter alternative.
  • The masala paste can be made in advance and frozen in portions to save time for future meals.
  • Adjust cayenne pepper and chili powder quantities to control the spice level according to your preference.
  • Using boneless skinless chicken thighs instead of breasts can yield a juicier result.
  • Make sure not to overcrowd the pan when browning chicken to ensure proper caramelization.

Nutrition

  • Serving Size: 1 cup chicken tikka masala with 1/3 cup cooked rice
  • Calories: 450
  • Sugar: 7g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 85mg