Description
This Pumpkin Whipped Feta Dip is a creamy and flavorful spread combining tangy feta cheese, smooth Greek yogurt, and autumnal pumpkin puree. Enhanced with honey and thyme, this savory-sweet dip is perfect for entertaining, served chilled with crusty toasted bread or crackers. It’s a unique twist on traditional dips, offering a festive and easy appetizer that brings cozy fall flavors to your snack table.
Ingredients
Scale
Whipped Feta Dip
- Approx. 8 oz (220 grams) block of feta cheese, drained from brine
- 1/4 cup plain Greek yogurt (preferably higher fat for less tartness)
- 1 cup canned pumpkin puree (unsweetened)
- 1-2 Tbsp honey (plus more for serving)
- 1 tsp dried thyme (or 2 tsp fresh thyme)
- Freshly cracked black pepper, to taste
Toppings
- Fresh thyme (can substitute dried, if needed)
- Chopped walnuts (optional; raw or toasted)
- Extra honey drizzle
To Serve
- Crusty toasted bread like sourdough or baguette
- Crackers of choice
Instructions
- Blend Feta and Yogurt: Add the drained feta cheese and Greek yogurt to a food processor. Blend together for a few minutes until the mixture is smooth and creamy, stopping occasionally to scrape down the sides with a spatula.
- Add Pumpkin and Seasonings: Add the canned pumpkin puree, 1 to 2 tablespoons of honey depending on your preferred sweetness, dried or fresh thyme, and freshly cracked black pepper to the food processor. Blend again until all ingredients are fully combined into a smooth, uniform dip.
- Chill the Dip: Transfer the whipped feta mixture into a covered container and refrigerate for 30 to 60 minutes. This chilling step helps the dip to firm up and develop flavors.
- Garnish and Serve: When ready to serve, spoon the chilled whipped feta dip into a large serving bowl. Garnish with a handful of chopped walnuts if desired, sprinkle with fresh thyme, drizzle with extra honey, and add more black pepper to taste.
- Serve with Accompaniments: Provide crusty toasted bread slices or crackers alongside for dipping. Enjoy this flavorful, creamy dip as a perfect appetizer or snack.
Notes
- Use full-fat Greek yogurt for a richer, less tangy dip.
- Adjust the amount of honey to your taste preference; you can add more when serving if you like it sweeter.
- To toast walnuts, simply warm them in a dry skillet over medium heat for a few minutes until fragrant.
- This dip can be refrigerated for up to 2 days in an airtight container.
- Perfect for fall gatherings and pairs well with fresh herbs and crisp breads.
Nutrition
- Serving Size: Approximately 1/6 of the recipe (about 1/3 cup)
- Calories: 130
- Sugar: 5g
- Sodium: 340mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 25mg
