Pecan Sticky Buns Recipe

Few things in life are as enchanting as a tray of fresh, warm Pecan Sticky Buns. Pillowy-soft layers of sweet dough swirled with cinnamon and crowned in a buttery, maple-kissed pecan caramel—it’s comfort, nostalgia, and a bakery-level treat all rolled up into one recipe you’ll fall for, bite after gooey bite.

Why You’ll Love This Recipe

  • Bakery-Worthy Texture: These sticky buns bake up impossibly fluffy on the inside, with just the right hint of chew for that signature pull-apart moment.
  • Gooey Caramel Pecan Topping: The buttery caramel and toasted pecans create a luscious, sticky finish that coats every swirl in sweet, nutty bliss.
  • Made from Everyday Ingredients: You likely have most of these ingredients already, making Pecan Sticky Buns the perfect spontaneous weekend baking project.
  • Perfect for Sharing (or Not!): These buns are show-stoppers for brunch, holidays, or family gatherings, though don’t be surprised if you want to keep the whole pan for yourself.
Pecan Sticky Buns Recipe - Recipe Image

Ingredients You’ll Need

What I love most about these Pecan Sticky Buns is that every ingredient pulls its weight: together, they offer the perfect balance of pillowy softness, rich sweetness, and nutty crunch. Even better, you won’t find any wild ingredients here—just classics that transform into pure magic. Here’s how each one plays its crucial role:

  • Whole Milk: Gently warmed, this gives our dough extra richness and an ultra-soft crumb.
  • Active Dry Yeast: Key to achieving towering, fluffy rolls that rise beautifully and bake evenly.
  • All-Purpose Flour: The gold standard for structure; be sure to spoon and level for accurate measurement.
  • Granulated Sugar: Sweetens the dough and helps feed the yeast for a perfect rise.
  • Salt: An absolute must for balance—don’t skip it!
  • Unsalted Butter: Used generously in both the dough, filling, and topping; lends velvety, decadent flavor.
  • Dark Brown Sugar: Brings depth and caramel notes to our sticky topping.
  • Maple Syrup: Adds extra warmth and complexity to that signature sticky layer.
  • Heavy Whipping Cream: Sends the caramel topping over the top, making it extra luscious and pourable.
  • Vanilla Extract: For that beloved bakery aroma and a boost of sweetness.
  • Pecans: Chopped and scattered—never skimp! Their crunch and toasty flavor make these buns utterly irresistible.
  • Cinnamon: Delivers the classic swirl of coziness we all crave in a sticky bun.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The best part about making Pecan Sticky Buns at home? You can shape, swap, and personalize them to fit your absolute dream version. Whether you’ve got dietary needs or a creative craving, there are endless ways to put your own spin on these delightfully sticky spirals.

  • Walnut or Almond Swap: Out of pecans? Walnuts or sliced almonds bring their own buttery crunch to the party.
  • Raisin or Cranberry Burst: Sprinkle raisins or dried cranberries over the filling for a sweet-tart counterpoint.
  • Maple Only: Double the maple syrup and skip some of the brown sugar in the topping for a bolder maple kick.
  • Whole Wheat Dough: Substitute half the flour with whole wheat for a slightly heartier, nutty base without sacrificing texture.
  • Dairy-Free Adaptation: Use your favorite non-dairy milk and vegan butter so nobody misses out.

How to Make Pecan Sticky Buns

Step 1: Prepare Your Baking Dish

First things first! Grab a 9×13-inch baking dish and generously grease it with butter or nonstick spray. This simple step ensures that every gloriously sticky pecan will release smoothly when you invert the buns, giving you that irresistible caramel top everyone loves.

Step 2: Activate the Yeast

Warm your milk just until it’s barely hot to the touch—think baby bathwater, no hotter! Stir in the active dry yeast and a tablespoon of sugar, then let it sit until frothy (about 5–10 minutes). This means your yeast is awake and ready to create those billowy, bakery-worthy buns.

Step 3: Make the Dough

In your stand mixer (or by hand in a big bowl), whisk together the flour, the rest of the granulated sugar, and salt. Pour in your bubbly yeast mixture. Using the dough hook, knead it all together for a few minutes, then slowly add softened butter in pieces. Let the dough hook do its thing—knead until you have a smooth, supple dough. (It should pull away from the sides and feel just a tad tacky.)

Step 4: Let It Rise

Shape the dough into a ball, cover your bowl tightly with plastic wrap, and let it rest in a cozy spot for at least an hour. When it’s doubled in size and looks like a fluffy cloud, you know you’re ready for the delicious next steps.

Step 5: Create the Filling and Topping

While the dough rises, melt butter and let it cool slightly for the filling. In a small bowl, mix your granulated sugar and cinnamon. For the topping, combine butter, dark brown sugar, maple syrup, and vanilla in a saucepan over medium-low. Stir until it starts to bubble, then whisk in the heavy cream for ultra-silky caramel fuel. Scatter chopped pecans in the bottom of your prepared pan and pour the warm topping right over them—wait until you see that glossy pool!

Step 6: Roll & Cut the Dough

Lightly flour your counter and knead the dough a few times for extra structure. Roll it into a large rectangle—about 12×18 inches is perfect. Brush melted butter over the surface and sprinkle on that sweet cinnamon-sugar mix. Starting from a long edge, roll it up tightly (just like a cinnamon roll), then pinch the seam to seal. Slice the log into 12 luscious buns using a sharp knife or dental floss (yes—it works wonders!).

Step 7: Proof and Bake

Arrange your cut buns, spiral side up, over the caramel pecan layer. Cover the dish with plastic wrap and let them rise once more—about an hour, just until doubled and puffy. Preheat the oven to 375°F. Bake for 24 to 25 minutes or until the tops are golden brown and the aroma fills your kitchen with sweet anticipation.

Step 8: Invert and Serve

Here’s the show-stopping finish: as soon as the buns are out of the oven, carefully invert the pan onto a tray or another baking sheet. The sticky pecan topping will cascade down over each bun—don’t rush, but don’t wait, either, or the caramel can stick. Now, take a deep breath…and dig right in!

Pro Tips for Making Pecan Sticky Buns

  • Temperature Matters: Make sure your milk is just warm, not hot; too much heat can kill yeast and prevent the dough from rising to sky-high fluffiness.
  • Extra Toasty Pecans: For even more flavor, briefly toast your pecan pieces in a dry skillet before adding them to the baking pan.
  • Tidy Slices Every Time: Use unflavored dental floss to cut your dough log—this keeps each bun perfectly round and prevents squishing.
  • Invert While Hot: Don’t wait after baking—flipping the buns immediately ensures all that gooey caramel ends up on the buns (not stuck to your pan)!

How to Serve Pecan Sticky Buns

Pecan Sticky Buns Recipe - Recipe Image

Garnishes

Spoon a little extra caramel from the bottom of the pan over each bun for a dramatic, bakery-style shine. For a touch more elegance, sprinkle with a few reserved toasted pecans or a dusting of flaky sea salt—both add texture and highlight the rich flavors already at play.

Side Dishes

Pecan Sticky Buns shine alongside simple pleasures: a creamy latte, strong black coffee, or icy-cold milk for dunking. Make it a true brunch spread by serving with a fresh fruit salad or a tangle of softly scrambled eggs—the sweet and savory contrast is just delightful.

Creative Ways to Present

For a fun twist, portion your sticky buns into individual parchment paper wrappers before plating—they look like something from a darling bakery display. Or, stack them tall on a cake stand, drizzle with more caramel, and let everyone pull apart their favorite swirl for a “wow” holiday centerpiece.

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers, store the cooled buns in an airtight container at room temperature for up to 2 days. The caramel will keep things moist and luscious, but avoid refrigerating, as that can dry out the bread.

Freezing

Pecan Sticky Buns freeze beautifully! Let them cool completely, wrap each bun tightly in plastic wrap, and place in a freezer bag. Pop them in the freezer for up to 2 months; when a craving strikes, thaw at room temperature or gently warm in the oven.

Reheating

To enjoy that out-of-the-oven magic, reheat individual buns in a 300°F oven for about 8–10 minutes, or microwave for 15–20 seconds. A quick warm-up revives the caramel and restores the pillowy softness—pure indulgence, no fresh baking required.

FAQs

  1. Can I make Pecan Sticky Buns overnight?

    Absolutely! Assemble your buns right up to the point of the second rise. Cover tightly and refrigerate overnight. In the morning, let them come to room temperature and rise a bit more (about 45–60 minutes), then bake as directed. Perfect for holiday mornings or brunch parties.

  2. What’s the best way to toast pecans for this recipe?

    Simply spread chopped pecans on a baking sheet and bake at 350°F for 5–7 minutes, tossing once, until fragrant and lightly golden. Watch closely—they can go from toasty to burnt quickly!

  3. Can I use instant yeast instead of active dry yeast?

    Yes, instant yeast works perfectly and can be mixed right into the flour without proofing. The rise time might be a little shorter, so keep an eye on your dough to ensure it doubles in size.

  4. How do I prevent the caramel from sticking to the pan?

    Make sure to heavily grease the baking dish before you add the pecans and caramel. Then, invert the buns onto a tray as soon as they come out of the oven for the easiest release and maximum sticky goodness.

Final Thoughts

Whether you’re marking a special occasion or just want to treat yourself, these Pecan Sticky Buns guarantee smiles, sticky fingers, and maybe even a new favorite family tradition. Don’t wait for a bakery run—make sweet memories (and even sweeter buns!) right from your own oven.

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Pecan Sticky Buns Recipe

Pecan Sticky Buns Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 145 reviews
  • Author: Paula
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 2 hours 40 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast, Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Indulge in decadence with these Pecan Sticky Buns that are a perfect blend of sweet, sticky, and nutty flavors. Soft, fluffy dough filled with a cinnamon sugar mixture, rolled up, baked in a sticky, gooey maple pecan topping, these buns are a heavenly treat for breakfast or dessert.


Ingredients

Units Scale

Dough:

  • 1 cup whole milk, slightly warmed (100-110 degrees F)
  • 2 1/4 teaspoons active dry yeast (1 packet)
  • 4 cups all-purpose flour, spooned and leveled (+ additional for Step 10 & 11)
  • 1/2 cup granulated sugar + 1 Tablespoon for yeast activation
  • 1/2 teaspoon salt
  • 1/2 cup unsalted butter, softened

Topping:

  • 3/4 cup unsalted butter, softened
  • 3/4 cup dark brown sugar, packed
  • 1/3 cup maple syrup
  • 3/4 cup heavy whipping cream
  • 1 teaspoon vanilla extract
  • 1 3/4 cup chopped pecans

Filling:

  • 3/4 cup granulated sugar
  • 1 Tablespoon ground cinnamon
  • 1/4 cup unsalted butter, softened

Instructions

  1. Grease a 9×13-inch baking dish and set aside. Add yeast and 1 Tablespoon granulated sugar to the warmed milk and stir, then set aside.
  2. Prepare the dough: In a mixing bowl, combine flour, ½ cup granulated sugar, and salt. Add yeast mixture and knead until well-combined. Add butter and knead until combined. Allow to rise for at least an hour.
  3. Prepare the filling: Melt butter, mix sugar and cinnamon.
  4. Prepare the topping: Combine butter, brown sugar, maple syrup, and vanilla in a saucepan. Heat until bubbling, then whisk in cream. Pour pecans into baking dish, then pour topping over pecans.
  5. Roll out the dough: Roll dough into a rectangle. Brush with melted butter, sprinkle filling, then roll tightly.
  6. Cut and arrange: Slice into pieces, place in baking dish, allow to rise again.
  7. Bake: Preheat oven, bake buns until golden brown.
  8. Serve: Invert buns onto a serving dish and enjoy!

Notes

  • For extra flavor, add a dash of salt to the filling mixture.
  • These buns are best served warm.

Nutrition

  • Serving Size: 1 bun
  • Calories: 390
  • Sugar: 23g
  • Sodium: 210mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 40mg

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