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Italian Meatball Sub Sandwiches Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 62 reviews
  • Author: Paula
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 8 servings
  • Category: Sandwich
  • Method: Baking
  • Cuisine: Italian-American

Description

These Easy Italian Meatball Sub Sandwiches combine juicy, tender homemade meatballs with a rich and flavorful marinara sauce, all tucked inside crusty sub rolls and topped with a blend of molten provolone and fontina cheeses. Perfectly broiled for that irresistible gooey finish, this classic Italian-American sandwich is a comforting and satisfying meal that’s simple to prepare.


Ingredients

Scale

For the Meatballs:

  • 1 pound (454g) ground beef
  • 1 pound (454g) ground pork
  • 3 and 1/2 teaspoons garlic powder
  • 3 teaspoons onion powder
  • 2 and 1/2 teaspoons Italian seasoning
  • 2 teaspoons salt
  • 3/4 teaspoon freshly ground black pepper
  • 2 large eggs
  • 1 cup (100g) parmesan cheese, finely grated
  • 1 cup panko breadcrumbs
  • 3/4 cup (171ml) water

For the Sauce:

  • 1/3 cup (76ml) olive oil
  • 8 cloves garlic, minced
  • 1/2 teaspoon crushed red pepper flakes
  • 2 28-ounce cans crushed tomatoes with basil
  • 1 and 1/2 teaspoons salt
  • 1/2 teaspoon granulated sugar
  • 1 and 1/2 teaspoons Italian seasoning
  • 1/2 cup fresh basil leaves, chopped

For the Subs:

  • 8 crusty sub rolls, cut in half (cut 3/4 of the way through)
  • 8 ounces provolone cheese, shredded
  • 6 ounces fontina cheese, shredded
  • 2 ounces parmesan cheese, finely grated
  • Fresh basil, torn, for garnish (optional)


Instructions

  1. Preheat Oven and Prepare Baking Sheet: Preheat your oven to 425°F (218°C). Line a large baking sheet with parchment paper to prevent sticking and set aside.
  2. Mix Meatball Ingredients: In a large bowl, combine ground beef, ground pork, garlic powder, onion powder, Italian seasoning, black pepper, salt, eggs, parmesan cheese, and panko breadcrumbs thoroughly.
  3. Add Water Gradually: Slowly add water, a few tablespoons at a time, mixing by hand until just combined. The mixture should be moist but still hold its shape when formed into meatballs. Avoid overmixing to prevent toughness.
  4. Form Meatballs: Use an ice cream scoop or large spoon to portion about 2 1/2 tablespoons of meat mixture and roll into balls with your palms. Place each meatball on the prepared baking sheet evenly spaced.
  5. Bake Meatballs: Bake the meatballs in the preheated oven for 20 minutes, or until cooked through and no longer pink inside.
  6. Make Marinara Sauce: While baking, heat olive oil in a medium pan over medium-low heat. Add minced garlic and sauté for about one minute until golden and fragrant. Stir in crushed red pepper flakes.
  7. Add Tomatoes and Seasoning: Pour in crushed tomatoes, salt, sugar, and Italian seasoning. Stir well and let simmer for at least 15 minutes, stirring occasionally.
  8. Add Fresh Basil and Finish Sauce: Stir in chopped fresh basil leaves and cook for an additional 5 minutes. Taste and adjust seasoning with salt and pepper as needed.
  9. Coat Meatballs in Sauce: Once meatballs are cooked, add them to the marinara sauce and stir gently to coat evenly.
  10. Prepare Subs for Broiling: Preheat your oven broiler. Slice sub rolls in half, ensuring to cut 3/4 of the way through to keep them hinged. Place 5 meatballs inside each roll, spoon extra sauce on top.
  11. Add Cheese: Divide shredded provolone and fontina cheeses evenly over the meatballs and sauce.
  12. Broil Subs: Place the assembled subs on a baking sheet and broil until the cheese melts, becomes gooey, and edges turn slightly golden brown. Keep a close eye to prevent burning; use the low broiler setting if available.
  13. Garnish and Serve: Remove from oven, sprinkle with torn fresh basil and grated parmesan cheese, and serve warm for a delicious meal.

Notes

  • Do not overmix the meatball mixture to keep them tender and juicy.
  • If using a hot broiler, keep the subs at a safe distance and watch closely to avoid burning the cheese.
  • Leftover meatballs and sauce can be refrigerated and reheated for another meal.
  • For a spicier sandwich, add extra crushed red pepper flakes to the sauce or meatballs.
  • Substitute ground turkey or chicken for a leaner meatball option if desired.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 700
  • Sugar: 7g
  • Sodium: 1200mg
  • Fat: 38g
  • Saturated Fat: 16g
  • Unsaturated Fat: 18g
  • Trans Fat: 0.5g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 140mg