Get ready to dazzle your taste buds with our deliciously captivating Hibachi Chicken & Vegetables! This vibrant and mouth-watering dish brings the classic flavors of Japanese hibachi straight to your home, complete with perfectly cooked chicken and an array of colorful vegetables.
Why You’ll Love This Recipe
- Vibrant Flavors: The combination of fresh ginger, garlic, and soy sauce creates a tantalizing flavor profile.
- Simple to Make: With just a few steps, you can whip up a restaurant-worthy meal right at home.
- Healthy and Colorful: Packed with vegetables, this dish is not only colorful but also nutritious.
- Family Favorite: Perfect for pleasing kids and adults alike with its familiar yet exciting flavors.
Ingredients You’ll Need
This simple ingredient list emphasizes freshness and balance, ensuring every part of the Hibachi Chicken & Vegetables contributes to its deliciousness. Let’s delve into what makes each component essential to your culinary success:
- Boneless Skinless Chicken: Cut into cubes, this ensures each piece cooks quickly and evenly.
- Vegetable & Sesame Oils: These provide a perfect base, enhancing both flavor and cooking performance.
- Minced Garlic & Ginger: Key aromatics that infuse the dish with depth and zest.
- Soy Sauce: Balances the umami flavors, bringing everything together beautifully.
- Colorful Vegetables (Onion, Zucchini, Mushrooms, Broccoli, Bell Pepper): These not only add nutrition but also a splash of color to your plate.
- Butter: Gives a rich, creamy finish that melds flavors together.
Variations
Feel free to make the Hibachi Chicken & Vegetables your own! Here are some delightful tweaks and turns you can try, ensuring you keep your dish as lively as you wish.
- Spicy Twist: Add a pinch of red pepper flakes or a drizzle of sriracha for that extra kick.
- Vegetarian Option: Swap chicken for tofu or tempeh to create a vegetarian-friendly version.
- Gluten-Free Adaptation: Substitute regular soy sauce with a gluten-free tamari sauce.
How to Make Hibachi Chicken & Vegetables
Step 1: Sizzle the Aromatics
Preheat your griddle to medium-high and add the vegetable and sesame oils. The moment they start shimmering, toss in the minced garlic and grated ginger. Stir and let the warmth unlock their aroma without burning them.
Step 2: Cook the Chicken
Add the chick cubes to the griddle, letting them sizzle to a golden brown. Stir frequently for an even sear. Infuse with soy sauce, and with the butter’s creamy touch, ensure every piece gleams with flavor.
Step 3: Vegetables to Perfection
In the same tantalizing manner, add the oils once more to the griddle. Start with broccoli for 3-4 minutes, then layer in the onion, bell peppers, and mushrooms. A few stirs later, add zucchini, butter, and soy sauce, seasoning with black pepper to taste.
Pro Tips for Making Hibachi Chicken & Vegetables
- Temperature Control: Ensuring your griddle maintains medium-high heat prevents the garlic and ginger from burning while keeping the chicken juicy.
- Veggie Timing: Start with vegetables that take longer to cook like broccoli, progressing to quicker items to keep everything tender yet slightly crisp.
- Even Coating: Ensure your chicken is well coated with soy and butter by stirring thoroughly to incorporate all that delicious flavor.
- Quality Ingredients: Fresh and high-quality ingredients make a world of difference in texture and taste; don’t skimp on these colorful stars!
How to Serve Hibachi Chicken & Vegetables
Garnishes
For an added touch, sprinkle with sesame seeds or a bit of chopped scallions. They not only enhance the visual appeal but provide a subtle crunch and fresh zip that elevates this delightful dish.
Side Dishes
This dish pairs wonderfully with steamed rice, fried rice, or a simple side of soba noodles. These sides soak up the saucy, savory goodness, making for a thoroughly satisfying meal.
Creative Ways to Present
Serve the Hibachi Chicken & Vegetables on a large platter for a family-style feast, or plate individually atop a bed of rice for an elegant touch. Use chopsticks crisscrossed across the plate for an extra flair of authenticity.
Make Ahead and Storage
Storing Leftovers
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. This makes it perfect for meal prep or a quick weekday dinner solution.
Freezing
You can freeze the cooked components separately, though the texture of the vegetables may change slightly. Ensure everything is cooled completely before sealing in freezer-safe bags or containers.
Reheating
Reheat on a stovetop over medium heat for the best results, adding a splash of soy sauce or water to refresh and revitalize the dish. Microwaving is an alternative for quicker reheating.
FAQs
-
Can I use other vegetables for this recipe?
Yes, you can customize it with your favorites or those you have on hand. Snap peas, carrots, or bok choy would all make delicious additions.
-
Is there a substitute for sesame oil?
If you’re out, you can use more vegetable oil or try peanut oil for a similar nutty richness, although the flavor profile will differ slightly.
-
How do I avoid overcooking the chicken?
Cook the chicken at a medium-high heat, turning frequently, and remove from heat as soon as it reaches a light golden color to keep it tender.
-
Can I prepare this in advance?
Absolutely! You can prep and marinate the chicken ahead of time, so it’s ready to cook. The vegetables can also be chopped and stored in the fridge until needed.
Final Thoughts
Give this Hibachi Chicken & Vegetables a try in your own kitchen, and I promise you’ll be hooked. It’s a delightful way to bring a taste of Japanese dining to your table without any fuss. Happy cooking!
Print
Hibachi Chicken & Vegetables Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Japanese-inspired
Description
This Hibachi Chicken & Vegetables recipe features tender, flavorful chicken cooked with aromatic garlic and ginger, complemented by a colorful medley of sautéed vegetables all prepared on a hot griddle. Finished with a savory Yum Yum sauce, this dish offers a delightful combination of textures and taste inspired by Japanese hibachi grill cuisine, perfect for a quick and satisfying meal.
Ingredients
Hibachi Chicken
1 lb. boneless skinless chicken, cut into cubes
2 tablespoons vegetable oil
2 teaspoons sesame oil
2 tablespoons minced garlic
1 tablespoon grated fresh ginger
2 tablespoons unsalted butter
2 tablespoons low-sodium soy sauce
1/4 teaspoon black pepper
Hibachi vegetables
1 tablespoon vegetable oil
1/2 teaspoon sesame oil
1/2 large white onion, cut into strips
2 small zucchinis, cut into strips
1 cup mushrooms, halved
1 cup broccoli florets
1/2 large bell pepper, cut into strips
1/2 tablespoon unsalted butter
1 tablespoon soy sauce
1/4 teaspoon black pepper
Yum Yum Sauce
Enough for serving (store-bought or homemade)
Instructions
- Preheat the griddle: Set your griddle to medium-high heat and add the vegetable oil and sesame oil. Allow it to warm thoroughly before adding ingredients.
- Cook the garlic and ginger: Add the minced garlic and grated ginger to the hot oil mixture. Sauté until fragrant, about 30 seconds to 1 minute, ensuring not to burn the garlic.
- Add and sear the chicken: Immediately add the cubed chicken to the griddle. Sear and cook, turning frequently, until lightly golden brown all over, approximately 5-7 minutes.
- Finish the chicken: Pour in soy sauce and add butter to coat the chicken evenly. Stir until the butter melts and the chicken is glazed. Season with black pepper to taste. Keep warm on the side.
- Prepare the vegetables: Warm some vegetable and sesame oils on the griddle, then add broccoli. Sauté for 3-4 minutes until crisp-tender.
- Add other vegetables: Add onion and bell peppers; cook for another 3-4 minutes. Then, toss in mushrooms, zucchini, butter, and soy sauce. Stir well and cook until the vegetables are just tender, about 2-3 minutes.
- Serve: Plate the cooked chicken alongside the sautéed vegetables. Drizzle with Yum Yum sauce for added flavor. Serve hot.
Notes
- Use a flat griddle or large skillet for the best results, mimicking a hibachi grill experience.
- Adjust soy sauce and salt to control sodium intake.
- Marinating the chicken in soy sauce and ginger beforehand enhances flavor, but it’s optional for quick preparation.
- Serve with steamed rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 plate
- Calories: 430 kcal
- Sugar: 6 g
- Sodium: 730 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 100 mg
