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Green Chile Breakfast Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 121 reviews
  • Author: Paula
  • Prep Time: 5 minutes
  • Cook Time: 40 minutes
  • Total Time: 45 minutes
  • Yield: 8 servings
  • Category: Breakfast Casserole
  • Method: Baking
  • Cuisine: American Southwestern
  • Diet: Low Carb

Description

This Green Chile Breakfast Casserole is a protein-packed, flavorful dish perfect for a hearty morning meal. Combining eggs, green chiles, chicken, and cheese, this casserole offers a delicious twist on traditional breakfast that’s both satisfying and easy to prepare. Ideal for meal prepping or feeding a crowd, it’s a comforting blend of creamy textures and a mild kick from the chiles.

Ingredients

Scale

Egg and Dry Ingredients

  • 4 cups egg whites
  • 4 whole eggs
  • 2 tablespoons almond flour
  • 1 teaspoon baking powder
  • Salt and pepper to taste

Cheese and Dairy

  • 2 cups cheese of choice (cheddar, Monterey Jack, or a blend recommended)
  • 1 cup cottage cheese

Vegetables and Protein

  • 1/2 cup diced tomatoes
  • 1 (4oz) can diced green chiles, drained
  • 2 cups chopped cooked chicken

Instructions

  1. Preheat and Prepare Baking Dish. Preheat your oven to 350°F (175°C). Grease a 13×9 inch baking dish thoroughly to prevent sticking and ensure easy serving.
  2. Mix Eggs and Dry Ingredients. In a large mixing bowl, combine the egg whites and whole eggs. Using a handheld mixer, beat the eggs for about 2 minutes until well blended and slightly frothy. In a separate small bowl, mix together the almond flour, baking powder, salt, and pepper, breaking up any clumps. Gradually add this dry mixture to the egg mixture and stir to combine evenly.
  3. Incorporate Cheese, Chicken, and Chiles. Using a spatula, gently fold in the cottage cheese, diced green chiles, chopped cooked chicken, and shredded cheese of your choice. Make sure all ingredients are evenly distributed throughout the egg mixture.
  4. Pour and Bake. Transfer the fully combined mixture into the prepared baking dish, spreading it out evenly. Place the dish in the oven and bake at 350°F for approximately 40 minutes, or until the casserole is set in the middle and slightly golden on top.
  5. Serve and Enjoy. Once baked, remove the casserole from the oven and let it cool for a few minutes. Slice into portions and serve warm. For extra flavor, consider topping with sour cream and salsa verde if desired.

Notes

  • If you are dairy-free, substitute the cheese and cottage cheese with dairy-free alternatives of your choice.
  • For enhanced flavor, top the casserole with sour cream and salsa verde before serving.

Nutrition

  • Serving Size: 1 slice (1/8th of casserole)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 210mg

Find it online: https://piesbypaula.com/green-chile-breakfast-casserole-recipe/