Description
This delightful Gluten-Free Quiche with Leeks & Mushrooms is a dairy-free, savory pie perfect for breakfasts, brunches, or light dinners. With a crispy gluten-free crust filled with tender leeks, earthy mushrooms, fresh spinach, and a rich egg custard, it’s a nutritious and flavorful option that everyone can enjoy, including those with gluten or dairy sensitivities.
Ingredients
Scale
Crust
- 1 batch gluten-free pie crust (or one 9-inch/23 cm store-bought crust)
Filling
- 1/4 cup dairy-free butter (such as Miyoko’s)
- 1 large leek, cut in half, washed well, and sliced (yields about 3-4 cups loosely packed or 270-365 g)
- 2 cups sliced cremini mushrooms (baby bella, about 6 oz)
- 1 ½ teaspoons fresh thyme, stems removed
- 1 teaspoon sea salt, divided
- 1 teaspoon black pepper, divided
- 3 cups loosely packed fresh baby spinach
- 7 large eggs (organic, pasture-raised when possible)
- 2/3 cup plain unsweetened dairy-free milk (preferably a thicker milk like Forager Cashew Milk or homemade)
Optional for Serving
- 1/3 cup shredded dairy-free cheese (cheddar-style recommended)
Instructions
- Prepare the crust: Preheat your oven to 375°F (190°C). Place a standard 9-inch pie pan ready. If you’re making the gluten-free pie crust from scratch, prepare it now. Whether homemade or store-bought, the crust needs to be par-baked for 20 minutes to set before adding the filling.
- Adjust oven and place crust: After the crust has par-baked, reduce the oven temperature to 350°F (176°C). Position the pie crust on a baking sheet to catch any overflow during the quiche’s final bake.
- Cook the vegetables: In a large skillet, melt the dairy-free butter over medium heat. Add the sliced leeks, mushrooms, fresh thyme, and half of the salt and pepper (½ tsp each). Sauté on medium-low for about 8-10 minutes until leeks are softened, mushrooms tender, and all moisture has evaporated. Then add the baby spinach and cook until wilted. Remove from heat and set aside.
- Prepare egg mixture: In a medium bowl, whisk together the eggs, dairy-free milk, and the remaining salt and pepper (½ tsp each) until fully combined and smooth.
- Assemble the quiche: Spread the cooked vegetable mixture evenly over the par-baked pie crust. Pour the egg mixture evenly on top. If using, sprinkle the dairy-free shredded cheese uniformly over the surface.
- Bake the quiche: Bake in the oven at 350°F (176°C) for 45-50 minutes, or until the center barely jiggles and the quiche is set.
- Cool and serve: Allow the quiche to cool for 20 minutes before slicing. Serve warm or chilled. Refrigerate any leftovers for up to 3 days.
Notes
- Nutrition information is an estimate and does not include the optional dairy-free cheese.
- Par-baking the crust prevents it from becoming soggy after adding the moist filling.
- Thicker dairy-free milk such as cashew or homemade nut milk works best to create a creamy custard.
- Use fresh, organic eggs for the best flavor and nutritional quality.
- You can customize this quiche by adding herbs or other favorite vegetables.
Nutrition
- Serving Size: 1/8 of quiche
- Calories: 220
- Sugar: 2g
- Sodium: 280mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 180mg