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Garlic Lemon and Parmesan Oven Roasted Zucchini Recipe

Garlic Lemon and Parmesan Oven Roasted Zucchini Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 59 reviews
  • Author: Paula
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 8 servings 1x
  • Category: Appetizer, Side Dish
  • Method: Baking
  • Cuisine: Mediterranean

Description

This Garlicky Lemon Parmesan Oven Roasted Zucchini recipe offers a flavorful and easy side dish perfect for any meal. The zucchini wedges are coated with a zesty lemon and garlic mixture, topped with golden brown parmesan cheese, and roasted to perfection in the oven. A quick, healthy, and delicious addition to your dinner table.


Ingredients

Units Scale

Vegetables

  • 1 1/2 lbs zucchini (about 4 – 5 small/medium zucchini)

For the topping

  • 2 Tbsp olive oil
  • Zest of 1 small lemon (about 1 tsp)
  • 2 cloves garlic, crushed or finely minced
  • 3/4 cup finely shredded parmesan cheese

Seasonings

  • Salt and freshly ground black pepper, to taste

Instructions

  1. Preheat oven: Set your oven to 350°F (175°C). Line a rimmed baking sheet with aluminum foil for easy cleanup.
  2. Prepare zucchini: Cut the zucchini into four wedges lengthwise, creating spears.
  3. Mix oil and zest: In a small bowl, combine olive oil, lemon zest, and crushed garlic. Stir well to create an evenly mixed marinade.
  4. Apply to zucchini: Arrange zucchini wedges on the prepared baking sheet with space between each piece. Using a brush or spoon, evenly coat the tops with the olive oil mixture, ensuring some garlic and lemon zest cling to each wedge.
  5. Add cheese and seasonings: Sprinkle the shredded parmesan generously over the tops of the zucchini wedges. Season lightly with salt and freshly ground black pepper.
  6. Bake: Place in the oven and bake for 11-13 minutes until the zucchini is tender. Then, move the oven rack closer to the top and broil for a few minutes until the parmesan becomes golden brown and crispy.
  7. Serve: Remove from the oven and serve warm immediately.

Notes

  • For extra crispy parmesan, keep a close eye during broiling to prevent burning.
  • You can use grated parmesan for even distribution or pre-shredded for convenience.
  • Adjust seasoning with additional salt or pepper according to taste.
  • This dish pairs well with grilled meats, pasta, or as part of a Mediterranean-inspired meal.

Nutrition

  • Serving Size: 1 wedge (approximately 1/2 zucchini)
  • Calories: 60 kcal
  • Sugar: 2 g
  • Sodium: 95 mg
  • Fat: 4 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 5 mg