Frito Corn Salad Recipe

If you’re searching for a dish that’s almost guaranteed to disappear at every party, you’ve found it—meet my all-time favorite Frito Corn Salad Recipe. With sweet corn, zesty Rotel, colorful bell pepper, and that irresistible crunch from Fritos, this salad is as quick to make as it is impossible to stop eating!

Why You’ll Love This Recipe

  • So Fast, So Easy: You can whip up the entire Frito Corn Salad Recipe in under 10 minutes, perfect for last-minute gatherings or whenever your snack cravings strike.
  • Addictively Crunchy: The magic of Fritos tossed in just before serving ensures every bite is loaded with crunch and flavor.
  • Crowd-Pleasing Colors: It’s as gorgeous to look at as it is to eat—bold yellows, reds, and greens light up the table!
  • Impossible to Mess Up: There’s no cooking, no stress, and no complicated steps—just pure fun and flavor every time.
Frito Corn Salad Recipe - Recipe Image

Ingredients You’ll Need

This ingredient list keeps things simple, but every item brings a special something to the table. From the tangy Rotel to the salty Fritos, each ingredient has a purpose—making your Frito Corn Salad Recipe burst with contrasting textures and lively flavors.

  • Sweet Corn: Canned corn delivers instant, juicy sweetness—you’ll want to drain it well so your salad isn’t watery.
  • Black Beans: For protein, color, and a satisfying bite; make sure to rinse and drain them before adding.
  • Rotel: This canned tomato and green chili mix gives the salad its signature zing and a little kick.
  • Bell Pepper: Take your pick of red, yellow, or green—whatever you have on hand! The bell pepper brings bold color and crunch.
  • Shredded Cheddar Cheese: Melty, savory, and sharp—cheddar perfectly balances the other bright flavors.
  • Fritos: The star ingredient! These salty, corn chips stay crispy when added just before serving.
  • Sour Cream: Acts as the creamy, cooling base for our homemade dressing.
  • Extra Virgin Olive Oil: Adds smoothness and richness to the dressing.
  • Salt & Black Pepper: The essential seasonings that bring out every flavor.
  • Garlic Powder, Onion Powder & Ground Cumin: These spices round out the salad with earthy and savory notes that make it memorable.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

If you love adding your own spin to classic recipes, you’re in luck—this dish is the ultimate canvas for creativity. You can swap ingredients in or out, amp up the heat, or lighten things up, so the Frito Corn Salad Recipe always fits your mood and pantry.

  • Spicy Kick: Use hot Rotel or add fresh jalapeños for extra heat if you want the Frito Corn Salad Recipe to bring some spicy energy!
  • Lighter Version: Swap in Greek yogurt for sour cream to cut the calories and add a tangy twist.
  • Vegan Swap: Try plant-based cheese and dairy-free sour cream to transform the salad for vegan friends.
  • Add Protein: Stir in grilled diced chicken or cooked bacon for a hearty, meal-worthy salad.
  • Different Chips: Mix it up by trying it with chili cheese Fritos, tortilla chips, or even crunchy corn nuts.

How to Make Frito Corn Salad Recipe

Step 1: Make the Creamy Dressing

Start by combining the sour cream, extra virgin olive oil, salt, pepper, garlic powder, onion powder, and ground cumin in a small bowl. Whisk thoroughly until smooth and no streaks of seasoning remain. This tangy dressing is what takes the Frito Corn Salad Recipe to the next level, coating every bite with rich, flavorful goodness.

Step 2: Mix the Salad Base

In a large mixing bowl, add the drained sweet corn, black beans, drained Rotel, diced bell pepper, and shredded cheddar cheese. Stir them together so you get a vibrant, colorful mix and a taste of everything in each spoonful.

Step 3: Dress It Up

Pour that luscious creamy dressing right over your veggie and cheese mixture. Gently fold everything together so the dressing coats the salad evenly, but don’t overmix—you want all those bright pops of color to shine through!

Step 4: Add the Fritos Before Serving

Right before you’re ready to serve, toss in the Fritos. It’s super important to do this at the last minute! Gently fold them in with a spatula so they keep their signature crunch and don’t get soggy. That iconic Frito Corn Salad Recipe texture is all about balance—creamy, crispy, and absolutely addictive.

Pro Tips for Making Frito Corn Salad Recipe

  • Crunch Preservation: Don’t mix in the Fritos until the very last minute—waiting keeps them perfectly crisp and oh-so-satisfying!
  • Draining Done Right: Make sure to drain corn, black beans, and Rotel thoroughly—excess liquid can water down the salad’s creamy dressing.
  • Chop for Pop: Dice your bell pepper into small, uniform pieces so every forkful gets that rainbow crunch (and it looks extra gorgeous in the bowl).
  • Customize the Creaminess: Prefer a richer salad? Try adding a bit more sour cream; want it lighter? A touch more olive oil will loosen the dressing just right!

How to Serve Frito Corn Salad Recipe

Frito Corn Salad Recipe - Recipe Image

Garnishes

For extra flair and even more flavor, sprinkle the top with a handful of sliced green onions, a little extra shredded cheddar, or a dusting of smoked paprika. Fresh cilantro is also a vibrant touch that pairs beautifully with the sweet corn and spicy dressing.

Side Dishes

This salad plays so well with all your grilling favorites—think BBQ chicken, burgers, or grilled hot dogs. It’s also a fabulous potluck side and a welcome addition to any Taco Tuesday, alongside tacos and enchiladas.

Creative Ways to Present

Serve your Frito Corn Salad Recipe in a clear trifle bowl to show off the colorful layers, or scoop it into individual cups topped with a few whole Fritos for that “walking taco” vibe. Mini tortilla bowls or lettuce cups also make it extra fun!

Make Ahead and Storage

Storing Leftovers

If you end up with leftovers (which is rare, trust me!), store the salad in an airtight container in the fridge. For best texture, store the Fritos separately and fold them in right before eating to keep things crispy.

Freezing

This isn’t a great candidate for the freezer—the creamy dressing and Fritos both lose their delicious texture when thawed. Enjoy it fresh for the best flavor and crunch!

Reheating

No reheating needed! Frito Corn Salad Recipe is best served cold, straight from the fridge or at room temperature. If you want to revive a chilled salad, just toss in fresh Fritos and give it a gentle mix.

FAQs

  1. Can I make the Frito Corn Salad Recipe ahead of time?

    Absolutely! You can assemble everything except the Fritos a few hours ahead and refrigerate. Just stir in the Fritos right before serving so they stay crunchy.

  2. What can I use instead of Rotel?

    If Rotel isn’t available, use a can of diced tomatoes and a few tablespoons of chopped green chilies for a similar flavor profile. You can also add fresh diced tomatoes and jalapeños if you like it extra fresh or spicy!

  3. Is this recipe gluten-free?

    Yes! All of the ingredients in this Frito Corn Salad Recipe, including Fritos, are naturally gluten-free—always double-check your brands to be safe if gluten is a concern.

  4. Can I double the recipe for a big crowd?

    You sure can! This is one of the easiest recipes to scale up—just double (or even triple) all the ingredients and combine in a large mixing bowl. Remember to add Fritos just before serving, no matter the batch size!

Final Thoughts

This Frito Corn Salad Recipe is the kind of dish that brings people together with every crunchy, creamy bite. Whether you’re sharing it at a BBQ, packing it for lunch, or sneaking those irresistible leftovers straight from the fridge, I hope you love it as much as I do. Give it a whirl and let it be the star of your next gathering!

Print
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Frito Corn Salad Recipe

Frito Corn Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 75 reviews
  • Author: Paula
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

This Frito Corn Salad is a delightful combination of sweet corn, black beans, bell pepper, and cheese, all dressed in a creamy and flavorful dressing, then topped with crunchy Fritos for a satisfying crunch in every bite.


Ingredients

Units Scale

Corn Salad:

  • 2 (15-ounce) cans sweet corn, drained
  • 1 (15-ounce) can black beans, drained
  • 1 (10-ounce) can Rotel, drained
  • 1 bell pepper, diced (red, green, or yellow)
  • 1 cup shredded cheddar cheese

Dressing:

  • 2/3 cup sour cream
  • 1 Tablespoon extra virgin olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground cumin

Topping:

  • 1 (9.25-ounce) bag Fritos

Instructions

  1. Dressing: In a small bowl, combine all the ingredients listed for the dressing. Whisk until smooth and fully incorporated.
  2. Serving: In a large bowl, combine the corn, beans, Rotel, bell pepper, and cheese. Top the salad with the homemade dressing. Gently stir to combine the salad and dressing mixture. Add the Fritos just before serving.
  3. Finishing: Fold the Fritos into the salad mixture just before serving to maintain their crunchy texture.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 690mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 15mg

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