Description
These Flourless Peanut Butter Banana Muffins are a delicious and easy-to-make treat that combines the flavors of banana and peanut butter with a hint of chocolate. Perfect for a quick breakfast or a snack on the go!
Ingredients
Units
Scale
Ripe Bananas:
2
Large Eggs:
2
Creamy Peanut Butter:
1 cup
Maple Syrup:
1/4 cup
Honey:
2 tablespoons
Vanilla Extract:
1 tablespoon
Baking Soda:
1/2 teaspoon
Mini Semi-Sweet Chocolate Chips:
1 cup
Instructions
- Preheat Oven: Preheat oven to 375 degrees Fahrenheit. Grease a regular-size muffin pan with cooking spray and set aside.
- Blend Ingredients: In a blender, combine bananas, eggs, peanut butter, maple syrup, honey, vanilla extract, and baking soda. Blend until creamy and smooth, about 2 minutes.
- Add Chocolate Chips: Fold in the chocolate chips by hand until evenly distributed in the batter.
- Fill Muffin Pans: Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.
- Bake: Bake for 12-15 minutes, or until the tops are set and a toothpick inserted comes out mostly clean.
- Cool: Allow the muffins to cool in the pan for 10 minutes, then transfer them to a cooling rack to cool completely.
Nutrition
- Serving Size: 1 muffin
- Calories: 230
- Sugar: 15g
- Sodium: 135mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 35mg
