Description
These Doritos chicken tenders are a fun twist on a classic dish, combining the crunch of Doritos with tender chicken for a flavorful and easy-to-make meal.
Ingredients
Units
Scale
Egg Mixture:
- 1 Egg
- 1/4 cup Milk
Dorito Coating:
- 1 235g bag Doritos
Chicken:
- 1 lb Chicken Breasts or Chicken Tenders
Instructions
- Preheat Oven: Preheat oven to 400F.
- Prepare Baking Sheet: Line a baking sheet with tinfoil and place an oven-safe rack overtop.
- Mix Egg and Milk: In a shallow dish, whisk together the egg and milk. Set aside.
- Crush Doritos: Place the Doritos in a food processor and blitz until chips resemble breadcrumbs. Empty into a second shallow dish.
- Prepare Chicken: Cut the chicken breasts into strips about 1″ thick.
- Coat Chicken: Dredge the chicken tenders in the egg-milk mixture, and then coat completely in the Dorito crumbs.
- Bake: Place the coated chicken tenders on the prepared cookie sheet. Bake for 18-20 minutes until an inserted meat thermometer reads 165F.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 95mg