If you’re craving a dinner that’s both insanely flavorful and a breeze to make, you have to try this Crispy Parmesan Garlic Chicken Sheet Pan Recipe. I absolutely love how this recipe gives you juicy, crispy chicken with a golden parmesan crust, all roasted on one sheet pan alongside tender potatoes and fresh asparagus. It’s my go-to when I want an easy, fuss-free meal that still wows my family and guests. Stick around, and I’ll walk you through every step so your chicken comes out perfectly crispy every single time.
Why You’ll Love This Recipe
- One-Pan Convenience: Everything cooks together, which means less cleanup and more time to relax.
- Perfectly Crispy Chicken: The parmesan and panko crust locks in juiciness while giving you that delightful crunch.
- Family-Friendly Flavors: Garlic, Italian seasoning, and parmesan make it a surefire hit with kids and adults alike.
- Versatile and Customizable: Easily swap veggies or seasonings based on what you have on hand or your cravings.
Ingredients You’ll Need
These ingredients come together in a magical way—you’ll get crispy, cheesy chicken paired perfectly with tender roasted potatoes and vibrant asparagus. Make sure to pick quality parmesan cheese for the best flavor, and fresh veggies will make all the difference here.

- Chicken breasts: Opt for boneless, skinless breasts to keep it simple and evenly sized for consistent cooking.
- Salt and pepper: Basic seasoning essentials to enhance all the flavors.
- Eggs: Acts as the binding agent to help the breadcrumb mixture stick to the chicken.
- Milk: Helps thin out the egg coating and adds moisture.
- Panko breadcrumbs: Choose Japanese-style panko for extra crunch in the crust.
- Parmesan cheese: Freshly grated for that nutty, sharp flavor that crisps up beautifully.
- Italian seasoning: The perfect blend of herbs to bring warmth and depth.
- Garlic powder: A must for that irresistible roasted garlic taste.
- Baby potatoes: Halved so they roast evenly and develop a golden exterior.
- Asparagus: Trimmed and ready to roast alongside the chicken; adds freshness and color.
- Olive oil: Coats the veggies to help them crisp and caramelize.
Variations
I love playing around with this Crispy Parmesan Garlic Chicken Sheet Pan Recipe to keep it fresh and suit whatever I have in the fridge. Feel free to tweak things to your taste—you’ll discover little twists that make it all your own.
- Swap the veggies: I’ve tried Brussels sprouts, green beans, or even bell peppers instead of asparagus for a fun change.
- Spicy twist: Add a pinch of cayenne or red pepper flakes to the breadcrumb mix if you like your chicken with a kick.
- Gluten-free option: Use gluten-free panko and ensure seasonings are GF-friendly for those with sensitivities.
- Lemon zest boost: Sometimes I grate a bit of lemon zest into the breadcrumb mixture—it adds a bright, fresh flavor that pairs beautifully with garlic and parmesan.
How to Make Crispy Parmesan Garlic Chicken Sheet Pan Recipe
Step 1: Prep Your Pan and Preheat the Oven
I always start by preheating the oven to 425°F—this high heat is the secret to crisping up the coating and roasting the veggies perfectly. Spray a sheet pan with cooking spray or line it with parchment paper to prevent sticking and make cleanup a breeze.
Step 2: Mix Your Wet and Dry Coatings
Whisk together the eggs and milk in one shallow dish until smooth. In a separate dish, combine the panko, grated parmesan, Italian seasoning, and garlic powder. This combo is where all that crispy, flavorful magic happens!
Step 3: Coat the Chicken
Pat the chicken breasts dry, then season generously with salt and pepper. Dunk each piece first into the egg mixture, making sure it’s fully coated, then press it into the breadcrumb-parmesan mix so every bit is covered. Lay them nicely on your sheet pan without overcrowding.
Step 4: Prep and Add the Veggies
Toss the halved baby potatoes and asparagus with olive oil, salt, and pepper in separate bowls. Start by laying the potatoes next to the chicken on the pan—they need a bit more time to roast. We’ll add the asparagus a bit later so it stays tender and vibrant.
Step 5: Bake and Flip
Bake everything for about 15 minutes, then flip the chicken breasts over and add the asparagus to the pan. Return to the oven for another 12-15 minutes, or until the chicken reaches an internal temperature of 165°F. You’ll know it’s done when the cheese crust is golden and the chicken juices run clear.
Pro Tips for Making Crispy Parmesan Garlic Chicken Sheet Pan Recipe
- Pat Your Chicken Dry: I learned this the hard way—wet chicken won’t hold the coating well, so always dry well before seasoning and dredging.
- Don’t Skip the Flip: Flipping halfway through ensures the chicken cooks evenly and both sides get golden and crispy.
- Use Parchment Paper: It prevents sticking and makes cleanup so much easier, especially with that cheesy crust.
- Let Chicken Rest: After baking, give it 5 minutes to rest so juices redistribute, keeping the meat nice and juicy.
How to Serve Crispy Parmesan Garlic Chicken Sheet Pan Recipe

Garnishes
I usually sprinkle a bit of fresh chopped parsley or basil over the chicken right before serving—it adds a lovely pop of color and fresh flavor that cuts through the richness of the cheese. A squeeze of lemon juice also brightens everything up beautifully.
Side Dishes
This sheet pan recipe is a meal all on its own, but if you want to round it out, a simple green salad or some crusty garlic bread works wonderfully. Sometimes I throw some roasted cherry tomatoes on the side for extra juiciness and color.
Creative Ways to Present
For special dinners, I like plating the chicken breasts whole with asparagus spears fanned out beside them, drizzling a touch of garlic butter sauce on top. You can also slice the chicken and lay it over lightly mashed potatoes or in open-faced sandwiches for a cozy lunch.
Make Ahead and Storage
Storing Leftovers
I store leftover chicken and veggies in an airtight container in the fridge for up to 3 days. It reheats nicely, and I usually pop it in the oven or toaster oven to help the coating regain its crispness instead of the microwave.
Freezing
Freezing works well too—I freeze the chicken separately after cooling, wrapped tightly in foil and placed in a freezer bag. When ready, thaw overnight in the fridge and reheat gently in the oven to keep that crunch.
Reheating
The best way I’ve found to reheat this Crispy Parmesan Garlic Chicken Sheet Pan Recipe is in a preheated oven at 350°F for about 10-12 minutes, uncovered. This keeps the chicken juicy while crisping the parmesan crust back up without drying it out.
FAQs
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Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are juicier and have a bit more fat, which can make this recipe even more flavorful. Just keep in mind they might need a slightly longer cooking time, so you’ll want to check for doneness with a meat thermometer.
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How do I make sure the coating stays crispy?
Patting your chicken dry before dredging and using panko breadcrumbs mixed with parmesan are key steps. Also, baking at a high temperature (425°F) and flipping the chicken halfway helps create and maintain that crispy crust.
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Can I prepare this recipe ahead of time?
You can definitely assemble the coated chicken and prep your veggies the day before, then store everything separately in the fridge. When you’re ready, assemble on the sheet pan and bake as usual for a super easy meal.
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What should I do if the potatoes aren’t tender after baking?
If your potatoes need more time, you can roast them a little longer before adding the asparagus and chicken, or cut them into smaller pieces to reduce cooking time. Parboiling potatoes briefly before roasting also helps them cook through faster.
Final Thoughts
This Crispy Parmesan Garlic Chicken Sheet Pan Recipe has earned a permanent spot on my weeknight dinner rotation because it’s so reliably delicious and easy. Every time I make it, I’m reminded how a few simple ingredients can come together to create something truly satisfying. If you’re looking for a recipe that’s quick, tasty, and loved by the whole family, give this one a try—you might just fall in love with it, too!
Print
Crispy Parmesan Garlic Chicken Sheet Pan Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
Description
This Sheet Pan Crispy Parmesan Garlic Chicken recipe offers a delicious and easy way to prepare a flavorful dinner all in one pan. Chicken breasts are coated with a crunchy parmesan and panko breadcrumb mixture, baked alongside tender baby potatoes and fresh asparagus for a complete and balanced meal that’s crispy, garlicky, and perfectly seasoned.
Ingredients
Chicken and Coating
- 4 chicken breasts (about 2 pounds)
- Salt and pepper, to taste
- 2 eggs
- ¼ cup milk
- 1 cup panko breadcrumbs
- 1 cup parmesan cheese, grated
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
Vegetables
- 1 pound baby potatoes, halved
- 1 bunch asparagus
- 2 tablespoons olive oil
Instructions
- Preheat oven and prepare pan: Preheat your oven to 425 degrees Fahrenheit. Lightly spray a sheet pan with cooking spray or line it with parchment paper to prevent sticking. Set aside.
- Mix wet and dry ingredients: In a shallow dish, whisk together the eggs and milk until smooth. In another shallow dish, combine the panko breadcrumbs, grated parmesan cheese, Italian seasoning, and garlic powder, mixing well.
- Prepare chicken: Season the chicken breasts with salt and pepper on both sides. Dip each breast first into the egg mixture, letting any excess drip off, then dredge thoroughly in the breadcrumb mixture until evenly coated. Place the coated chicken breasts on the prepared sheet pan.
- Prepare vegetables: Divide the asparagus and halved baby potatoes into two separate medium-sized bowls. Season both with salt, pepper, and toss each with olive oil to coat well.
- Add potatoes and bake first: Arrange the potatoes next to the chicken breasts on the sheet pan. Place in the preheated oven and bake for 15 minutes.
- Flip chicken and add asparagus: After 15 minutes, carefully flip the chicken breasts to the other side. Add the asparagus to the sheet pan next to the chicken and potatoes. Return the pan to the oven and bake for an additional 12 to 15 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit and the vegetables are tender.
- Serve: Remove from the oven and let the chicken rest for a few minutes before serving. Enjoy your crispy parmesan garlic chicken with perfectly roasted baby potatoes and asparagus.
Notes
- For extra crispiness, use panko breadcrumbs mixed with grated parmesan cheese as the coating.
- Make sure to flip the chicken halfway through baking for even cooking and a crispy crust.
- You can swap asparagus for green beans or broccoli if preferred.
- Use a meat thermometer to ensure chicken is cooked through to 165°F for safety.
- Line the sheet pan with parchment paper for easy cleanup.
Nutrition
- Serving Size: 1 serving (approximately 1 chicken breast with vegetables)
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 500 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 38 g
- Cholesterol: 120 mg

