Oh, I absolutely adore this Creamy Spicy Chicken Pasta with Summer Vegetables Recipe — it’s like a little celebration of summer on your plate! The way the juicy, Cajun-spiced chicken mixes with vibrant, fresh veggies and a luscious, creamy sauce just makes every bite feel cozy yet exciting. I find it’s perfect for those evenings when you want something a bit special but not complicated, and it comes together faster than you think.

When I first tried this, I was hooked right away because it balances spice and creaminess so beautifully — plus the summer vegetables add this fresh, light crunch that keeps it from feeling too heavy. You’ll love how versatile it is, too; whether it’s a weeknight dinner or a weekend treat, the creamy spicy chicken pasta with summer vegetables recipe always impresses without demanding hours in the kitchen.

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Why You’ll Love This Recipe

  • Bright, Fresh Flavors: The summer vegetables bring a juicy sweetness that balances the spicy, creamy sauce perfectly.
  • Quick & Simple: You’ll have a satisfying, restaurant-quality meal ready in under an hour, even on busy days.
  • Perfectly Spiced: That Cajun kick with jalapenos and crushed red pepper warms you up without overpowering the dish.
  • Family Friendly: Everyone I’ve served this to begs for seconds — it’s a real crowd-pleaser!

Ingredients You’ll Need

Getting the right ingredients together is what makes this Creamy Spicy Chicken Pasta with Summer Vegetables Recipe truly sing. I like to use fresh veggies and quality chicken to really showcase those summer flavors, but the great news is that these ingredients are easy to find year-round.

  • Farfalle (Bowtie) Pasta: I love farfalle for this recipe because the shape holds onto the creamy sauce beautifully without slipping away.
  • Chicken Breast: Use fresh or thawed chicken breasts; I prefer boneless and skinless for easy cooking and slicing.
  • Cajun Seasoning: This packs the chicken with warm, smoky, and spicy notes—easy to find or homemade works great.
  • Avocado Oil: It has a nice neutral flavor and a high smoke point, perfect for searing the chicken.
  • Orange Bell Pepper: Adds sweetness and a pop of color that really brightens the dish.
  • Zucchini: It softens just right and soaks up the sauce, bringing subtle earthiness.
  • Jalapeno: Fresh jalapenos bring a sharp, lively heat that complements the Cajun spices.
  • Tomato: The juicy diced tomato adds freshness and balances the richness of the cream.
  • Green Onion: I like to split this between cooking and garnish for layered oniony brightness.
  • Tomato Paste: Adds depth and a touch of sweetness to the sauce.
  • Garlic: Freshly minced garlic is a must—adds that irresistible warm aroma and flavor.
  • Crushed Red Pepper: Used in the sauce and sprinkled on top for a nice kick.
  • Half and Half or Heavy Cream: For that silky, creamy texture that ties everything together.
  • Parmesan Cheese: Freshly grated parmesan enriches the sauce with umami and a little tang.
  • Salt & Black Pepper: Seasoning is key to balancing all the flavors.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this creamy spicy chicken pasta with summer vegetables recipe is—you can easily switch up veggies, proteins, or spice levels to suit your mood or what’s in season. Don’t hesitate to make it your own; experimenting is half the fun!

  • Vegetarian Twist: Swap the chicken for sautéed mushrooms or firm tofu for a satisfying vegetarian version—I’ve tried this and loved the meaty texture the mushrooms add.
  • Mild Version: If you’re not a big fan of heat, cut back on the jalapeno and crushed red pepper; I’ve found the recipe still shines beautifully even with muted spice.
  • Extra Veggies: Add summer corn kernels or roasted cherry tomatoes for an even brighter veggie medley—my family goes crazy when I toss in whatever fresh veggies I have on hand.
  • Spicy Upgrade: For an even bolder flavor, try adding smoked paprika or chipotle powder to the Cajun seasoning, a trick I learned from a spice-loving friend that really amps up the smokiness.

How to Make Creamy Spicy Chicken Pasta with Summer Vegetables Recipe

Step 1: Season and Rest Your Chicken

Start by seasoning your chicken breast generously with Cajun seasoning—about half a teaspoon per side. This is where the flavor foundation forms, so don’t rush it! Let the chicken rest at room temperature for 10 to 15 minutes while you prep the veggies. This rest time helps the seasoning absorb and results in juicier chicken when cooked.

Step 2: Sear the Chicken to a Golden Crust

Heat avocado oil over medium in a large nonstick pan until shimmering. Add the chicken and cook for about 4-5 minutes per side. You’re aiming for a deep golden crust—don’t be tempted to move it too much while it sears! Use a meat thermometer if you have one; 165°F internal temperature means it’s perfectly cooked. Transfer the chicken to a plate and tent it with foil to keep it warm and juicy while you cook the veggies.

Step 3: Cook the Summer Vegetables

In the same pan, toss in the thinly sliced zucchini, diced orange bell pepper, and minced jalapeno. Cook, stirring occasionally, for 6-7 minutes until the veggies soften and start to caramelize slightly. Scrape up the browned bits from the pan—it adds incredible flavor! Then, add the diced tomato, half the green onion, tomato paste, and a pinch of salt. Let it cook for another 5 minutes, stirring occasionally, so the tomatoes break down and the mixture thickens slightly.

Step 4: Prepare the Pasta and Creamy Sauce

While the veggies cook, bring a pot of salted water to boil and cook your farfalle pasta until just al dente—usually about a minute less than the package suggests. This way, it finishes cooking as it sits in the sauce later. Back in the veggie pan, stir in the minced garlic and crushed red pepper, cooking for just one minute to wake up those flavors. Pour in the half and half and turn the heat to medium-low, letting the mixture gently simmer and thicken for about 6-7 minutes. Stir often to prevent burning and taste for seasoning—add salt and pepper as needed.

Step 5: Combine Pasta, Cheese, and Sauce

Drain the pasta, but don’t toss out that pasta water! Add the pasta directly to your creamy veggie sauce and toss to combine. Grate in that fresh Parmesan cheese and stir until melted and velvety. If the sauce feels too thick, add a tablespoon or two of the reserved pasta water. This little trick makes your sauce ultra creamy and helps it cling perfectly to every farfalle piece.

Step 6: Serve with Toppings and Enjoy

Slice the rested chicken and arrange it on top or mix through the pasta. Sprinkle with the remaining green onions, extra crushed red pepper, and a little more parmesan if you like. Serve immediately and watch how quickly everyone digs in!

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Pro Tips for Making Creamy Spicy Chicken Pasta with Summer Vegetables Recipe

  • Resting Makes Juicier Chicken: Letting the seasoned chicken sit before cooking really helps the flavors seep in and keeps the meat tender.
  • Scrape Up the Fond: Don’t forget to scrape those browned bits off the pan while cooking veggies — it’s a flavor jackpot.
  • Cook Pasta Slightly Underdone: Undercooking the pasta by a minute allows it to finish cooking in the sauce, soaking up flavor without going mushy.
  • Save Pasta Water: Adding reserved pasta water to the sauce makes it silky and helps the sauce cling to pasta beautifully.

How to Serve Creamy Spicy Chicken Pasta with Summer Vegetables Recipe

Creamy Spicy Chicken Pasta with Summer Vegetables Recipe - Recipe Image

Garnishes

I’m a big fan of sprinkling freshly chopped green onions, crushed red pepper flakes, and a generous grating of parmesan cheese on top. These toppings add pops of freshness, heat, and savory richness that brighten each bite. Sometimes I’ll throw on a little chopped fresh basil or parsley if I have it on hand—herbs add another lovely layer of flavor and color.

Side Dishes

To keep things balanced, I usually serve this pasta with a simple green salad dressed in lemon vinaigrette—something crisp and acidic cuts through the creamy sauce perfectly. Garlic bread or crusty bread also pairs wonderfully, so you have something to mop up every last bit of sauce (which you’ll definitely want to do!).

Creative Ways to Present

For special occasions, I like to plate this pasta in shallow bowls topped with the sliced chicken fan, a drizzle of chili oil for extra heat, and a sprinkle of microgreens. It makes the dish look restaurant-worthy but still approachable. And if you’re serving guests, offering extra parmesan and chili flakes on the side lets everyone customize just how creamy or spicy they want it.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge and try to eat them within 2 days for the best texture and flavor. Since the sauce is creamy, it thickens as it chills, so stirring well before reheating is key to reviving that silky texture.

Freezing

Freezing creamy pasta dishes can be tricky because the texture sometimes changes, but if you want to freeze this creamy spicy chicken pasta with summer vegetables recipe, I recommend freezing the components separately—chicken and sauce in one container and pasta in another. Thaw overnight in the fridge and then reheat gently on the stovetop.

Reheating

I reheat leftovers gently in a skillet over low heat with a splash of water or cream to loosen the sauce. Microwaving works too, but go slow and stir often to avoid curdling. The creamy sauce bounces back better when reheated slowly.

FAQs

  1. Can I use a different type of pasta for this recipe?

    Absolutely! While farfalle works beautifully due to its shape, you can use penne, rigatoni, or fusilli—anything that can hold sauce well. Just adjust the cooking time according to the pasta you choose.

  2. How spicy is this Creamy Spicy Chicken Pasta with Summer Vegetables Recipe?

    It has a moderate spicy kick from jalapenos, Cajun seasoning, and crushed red pepper, but it’s balanced by the creamy sauce. You can easily tone down or up the heat depending on your preference by adjusting these ingredients.

  3. Can I make this recipe dairy-free?

    Yes! Swap the half and half/heavy cream with full-fat coconut milk or a creamy dairy-free alternative and use a vegan parmesan substitute. The flavor profile will change slightly but remains delicious.

  4. What can I do if I don’t have Cajun seasoning on hand?

    You can make your own with a mix of paprika, garlic powder, onion powder, cayenne, thyme, oregano, salt, and black pepper. I like to keep a batch in my spice drawer for quick use.

  5. Is this recipe suitable for meal prep?

    Definitely! It reheats well and can be prepared a day or two ahead. Just keep any garnishes separate until serving to maintain freshness.

Final Thoughts

This Creamy Spicy Chicken Pasta with Summer Vegetables Recipe has become a go-to in my kitchen for those moments when I crave something comfort-food satisfying yet fresh and lively. It’s got that unbeatable combo of creamy, spicy, and veggie-packed goodness all in one bowl—a genuine crowd-pleaser every time. I can’t wait for you to try it yourself; I’m sure it’ll find a special spot on your dinner rotation just like it did in mine!

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Creamy Spicy Chicken Pasta with Summer Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 149 reviews
  • Author: Paula
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

This Creamy, Spicy Chicken Pasta with Summer Vegetables is a vibrant and flavorful dish combining tender Cajun-seasoned chicken breast with farfalle pasta and a medley of fresh summer vegetables. The recipe balances a spicy, creamy sauce made from half and half and Parmesan cheese, enhanced with jalapenos and crushed red pepper for a perfect kick. It’s an ideal weeknight dinner that feels both comforting and exciting.


Ingredients

Units Scale

Pasta

  • 6 oz. dry Farfalle (Bowtie) Pasta

Protein

  • 8 oz. Chicken Breast
  • 2 tsp. Cajun Seasoning
  • 2 tsp. Avocado oil

Vegetables

  • 1/2 cup diced Orange Bell Pepper
  • 2/3 cup thinly sliced Zucchini
  • 2 tbsp. minced Jalapeno
  • 1/3 cup diced Tomato
  • 1/3 cup chopped Green Onion, divided
  • 1 clove Garlic, minced

Other Ingredients

  • 2 tsp. Tomato Paste
  • 1/2 tsp. Crushed Red Pepper, plus more for serving
  • 1 cup Half and Half or heavy cream
  • 1/4 cup grated Parmesan Cheese
  • Salt & freshly cracked Black Pepper, to taste

Instructions

  1. Season and Rest Chicken: Season the chicken breasts evenly with Cajun seasoning, using about ½ teaspoon per side. Let the chicken rest at room temperature for 10-15 minutes while you prepare the vegetables. This resting helps the chicken cook evenly.
  2. Cook Chicken: Heat avocado oil in a large nonstick pan over medium heat. Add the chicken breasts and cook for 4-5 minutes per side until golden brown and the internal temperature reaches 165°F (74°C). Remove the chicken from the pan, place it on a plate, and tent with foil to keep warm.
  3. Sauté Vegetables: In the same pan, add the sliced zucchini, diced orange bell pepper, and minced jalapenos. Cook for 6-7 minutes, stirring occasionally, until the vegetables soften and any browned bits from the chicken are scraped into the mix for extra flavor.
  4. Add Tomato Mixture: Stir in diced tomatoes, half of the chopped green onions, tomato paste, and a pinch of salt. Cook for another 5 minutes, stirring occasionally to develop the sauce.
  5. Cook Pasta: Meanwhile, bring a large pot of salted water to a boil and add the farfalle pasta. Cook until just under al dente according to package instructions (usually 9-11 minutes), timing it to finish together with the sauce.
  6. Build the Creamy Sauce: Stir minced garlic and crushed red pepper into the vegetable mixture and cook for 1 minute. Reduce heat to medium-low and pour in the half and half. Bring to a gentle simmer and cook for 6-7 minutes, stirring frequently, until the sauce thickens. Season with salt and freshly cracked black pepper to taste.
  7. Combine Pasta and Sauce: Drain the cooked pasta, reserving some pasta water. Add the pasta to the pan with the creamy sauce and toss to coat evenly. Stir in grated Parmesan cheese, mixing well. If the sauce is too thick, add reserved pasta water a tablespoon at a time until the desired creaminess is reached.
  8. Serve: Slice the cooked chicken and arrange it over the pasta or mix it in as preferred. Divide the pasta between warm bowls and garnish with the remaining chopped green onions, extra crushed red pepper, and Parmesan cheese. Serve immediately.

Notes

  • You can substitute half and half with heavy cream for a richer sauce or with whole milk for a lighter version.
  • If you prefer less heat, reduce or omit the jalapeno and crushed red pepper.
  • Pasta water is a starchy liquid that helps loosen the sauce and bind it to the pasta for a creamier texture.
  • To ensure even cooking, allow the chicken to rest at room temperature before cooking.
  • This dish is best enjoyed fresh but can be stored in the refrigerator for up to 2 days. Reheat gently to avoid curdling the sauce.

Nutrition

  • Serving Size: 1 serving (approximately half the recipe)
  • Calories: 620 kcal
  • Sugar: 5 g
  • Sodium: 450 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 4 g
  • Protein: 45 g
  • Cholesterol: 110 mg

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