If you’re looking for a cozy, flavorful soup that feels like a warm hug in a bowl, you’ve got to try this Creamy Roasted Red Pepper Soup Recipe. It’s one of those dishes I turn to when I want something comforting yet surprisingly quick to make. Creamy, slightly sweet from the roasted red peppers, and with just the right touch of herbal brightness, this soup never disappoints. Stick around, because I’m spilling all my best tips to make sure your version comes out absolutely dreamy.
Why You’ll Love This Recipe
- Rich and creamy texture: Thanks to the blend of roasted red peppers and cream, you get an indulgently smooth soup every time.
- Quick and easy to make: From prep to plate, it clocks in under 40 minutes—perfect for busy weeknights.
- Customizable and flexible: Whether you want to spice it up or keep it mild, this recipe adapts to your taste and dietary needs.
- Made with simple, wholesome ingredients: No complicated fancy items needed—just fresh veggies and pantry staples you likely already have.
Ingredients You’ll Need
This Creamy Roasted Red Pepper Soup Recipe shines because of its ingredient harmony. Each component plays its role—from the sweetness of the roasted peppers to the aromatic garlic and herbs. When you shop, aim for fresh veggies and a good-quality jar of roasted red peppers to really make the flavors pop.

- Olive oil: Look for a good extra virgin type as it adds a subtle fruity note when sautéing.
- Yellow onion: Adds natural sweetness and depth—don’t skip sautéing it patiently.
- Carrots: They bring a gentle earthiness and body to the soup.
- Garlic: Fresh garlic is a must here for that fragrant punch.
- Tomato paste: This boosts umami and richness, browning it lightly enhances flavor.
- Crushed red pepper flakes (optional): Use sparingly if you like some heat—my family loves a little kick.
- Basil leaves: Fresh basil really makes the soup vibrant and fresh-tasting.
- Thyme leaves: Fresh or dried, thyme adds a lovely earthy note.
- Jarred roasted red peppers: The star ingredient; pick quality ones without too much added vinegar.
- Crushed tomatoes: Adds natural acidity and body.
- Vegetable stock: Choose a flavorful, low-sodium broth to control saltiness.
- Dry white wine (optional): I love the subtle fruity layers it adds—skip it if you prefer alcohol-free.
- Heavy cream or milk/plant milk: For creaminess—you can use dairy or non-dairy, depending on your preference.
- Kosher salt and black pepper: Essential for seasoning and balancing flavors.
Variations
One of the things I enjoy most about this Creamy Roasted Red Pepper Soup Recipe is how easy it is to personalize. Whether you prefer a lighter version with almond milk or want to pack in a little heat, there’s room to make it your own.
- Spicy Variation: I often add a pinch more crushed red pepper flakes or a dash of smoked paprika—it gives the soup a smoky edge that my family devours.
- Dairy-Free Version: Swapping heavy cream for unsweetened oat or almond milk works beautifully without sacrificing creaminess.
- Herbal Twists: Sometimes I toss in a bit of fresh rosemary or oregano for a different aromatic profile, depending on what’s in the garden.
- Chunkier Texture: If you like a rustic feel, pulse the soup lightly in the blender so some veggie bits remain instead of pure silk.
How to Make Creamy Roasted Red Pepper Soup Recipe
Step 1: Sauté the Aromatics Until Soft and Fragrant
Start by heating olive oil over medium heat in a large pot or Dutch oven—I always use one with a heavy bottom to avoid scorching. When the oil shimmers, toss in the diced onion and carrots, then season with salt and pepper. Cook them for about 5 to 6 minutes, stirring now and then, until they smell sweet and have softened but aren’t browned. Stir in your garlic, tomato paste, and red pepper flakes (if using), and continue stirring for another 1 to 2 minutes. The goal here is to brown that tomato paste slightly and wake up the garlic’s aroma without burning it.
Step 2: Add the Herbs, Roasted Peppers, and Liquid Ingredients
Next up, add fresh basil and thyme—don’t skimp on these herbs; they’ll brighten the richness beautifully. Pour in the drained roasted red peppers, crushed tomatoes, vegetable broth, and the splash of white wine if you’re using it. Stir everything to combine, then bring to a boil. Once boiling, reduce the heat to maintain a gentle simmer, cover partially, and let it cook for about 15 minutes. This simmering time is key—it lets the flavors marry and softens all the veggies perfectly.
Step 3: Blend Until Silky Smooth
Now for the fun part! Grab your immersion blender and carefully puree the soup until it reaches a creamy consistency. If you don’t have one, transfer the soup in batches to a stand blender, but be very cautious—hot liquids can pop up quickly. Remember to remove the blender lid’s center cap, cover the opening with a clean kitchen towel, and blend slowly. This step makes a huge difference; the soup should be velvety and luscious, exactly how I love it.
Step 4: Add Cream and Final Seasoning
Return the blended soup to the pot (if needed) and stir in your cream, milk, or plant milk. I personally adore heavy cream for richness but have happily used unsweetened oat milk for a lighter version that still feels indulgent. Warm the soup gently over medium-low heat, stirring occasionally so it doesn’t scorch. Take a taste and adjust salt and pepper accordingly—seasoning at the end is crucial! It lets the flavors sing just right.
Step 5: Serve and Enjoy
Spoon your soup into bowls and don’t be shy with the garnishes—a sprinkle of freshly cracked black pepper, extra crushed red pepper flakes for heat, and a few bright basil leaves make it irresistible. I always serve it alongside crusty bread for dipping, which my family goes crazy for. It’s comfort food at its best.
Pro Tips for Making Creamy Roasted Red Pepper Soup Recipe
- Sauté Slowly: I learned that cooking the onion and carrots gently ensures they sweeten and soften properly—rushing this step can make the soup taste flat.
- Blend Safely: When using a stand blender, keep batches small and cover the opening with a towel to avoid spills or burns.
- Adjust Creaminess: Start by adding a little cream— you can always add more after tasting to avoid the soup becoming too heavy.
- Season at the End: Salt and pepper can get concentrated during cooking, so taste finally after adding cream to season perfectly.
How to Serve Creamy Roasted Red Pepper Soup Recipe

Garnishes
I’m a big fan of topping simmering bowls of this soup with fresh basil leaves for a pop of color and fragrance. Crushed red pepper flakes add a welcomed heat kick for those who like it spicy. Sometimes I finish with a drizzle of good olive oil or a swirl of cream—it just elevates the presentation and flavor.
Side Dishes
Nothing beats a slice of warm, crusty bread or a garlic baguette when serving this soup—perfect for dunking. For a heartier meal, I often pair it with a light green salad or a grilled cheese sandwich for nostalgic comfort. It makes lunch or dinner feel so satisfying without fuss.
Creative Ways to Present
For special occasions, try serving the soup in mini pumpkin or squash bowls—super cute and seasonally festive! Another fun trick is to swirl in pesto or a balsamic glaze just before serving for an artistic flair that makes guests feel extra special.
Make Ahead and Storage
Storing Leftovers
I usually store leftover soup in airtight containers in the fridge, and it keeps beautifully for up to 4 days. When reheating, I recommend warming gently on the stove over low heat to preserve that silky texture and avoid curdling.
Freezing
This soup freezes surprisingly well! I portion it into freezer-safe containers and freeze for up to 3 months. Just be sure to leave a bit of headroom, as the cream can expand. Thaw overnight in the fridge then reheat slowly on the stove.
Reheating
When reheating, stir gently over low to medium-low heat so the soup warms evenly and stays creamy. Avoid microwaving if you can, or do it in short bursts with stirring in between to prevent separation.
FAQs
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Can I use fresh roasted red peppers instead of jarred?
Absolutely! If you have fresh red peppers, roasting them yourself is a fantastic option—it adds extra smoky sweetness. Just roast under the broiler or on a grill until charred, then peel and use in place of the jarred ones. It might add a bit of prep time but the flavor payoff is worth it.
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Is this Creamy Roasted Red Pepper Soup Recipe suitable for vegans?
Yes! Simply swap the heavy cream with your favorite unsweetened plant milk like oat or almond milk, and ensure your vegetable broth is vegan-friendly. The soup remains deliciously creamy and packed with flavor without dairy.
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How spicy is this soup, and can I adjust the heat?
The base recipe is mild, but it includes an option for crushed red pepper flakes that adds a gentle warmth. You can easily dial up or down the spice by adjusting those flakes or adding a pinch of smoked paprika—totally up to your preference!
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Can I make this soup ahead of time?
Yes, this soup actually tastes great the next day after the flavors meld. You can make it a day in advance, store refrigerated, and reheat gently before serving. Just add a splash of cream or milk if it thickens too much overnight.
Final Thoughts
I absolutely love how this Creamy Roasted Red Pepper Soup Recipe manages to feel both elegant and homey all at once. When I first tried making it, I was hooked on how simple ingredients come together into something truly special. My family goes crazy for it, especially on chilly nights when a comforting bowl is exactly what you need. I hope you give it a try—you’ll find it’s not only delicious but also a relief to have a go-to soup recipe that’s quick, flexible, and downright satisfying. So grab those roasted peppers and let’s make some soup magic!
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Creamy Roasted Red Pepper Soup Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
This Quick Creamy Roasted Red Pepper Soup is a vibrant and velvety soup made with roasted red peppers, fresh herbs, and a touch of cream. It’s a delicious, comforting, and easy-to-make recipe perfect for a cozy meal, featuring a blend of sautéed aromatics, simmered vegetables, and creamy blending to bring out rich flavors.
Ingredients
Aromatics
- 2 tablespoons olive oil
- 1 large yellow onion, diced
- 2 medium carrots, diced
- 4 cloves garlic, finely chopped or grated
Flavor Base
- 2 tablespoons tomato paste
- 1 teaspoon crushed red pepper flakes (optional)
- 1 cup fresh basil leaves and tender stems
- 1 teaspoon fresh thyme leaves (or generous pinch dried thyme)
Vegetables and Liquids
- one 14-ounce jar roasted red peppers, drained
- one 14-ounce can crushed tomatoes
- 2 cups vegetable stock or broth
- ½ cup dry, unoaked white wine (optional)
Cream and Seasoning
- 2 cups heavy cream, milk, or unsweetened plant milk of choice (almond, oat milk, etc.)
- kosher salt and ground black pepper, to season
Instructions
- Cook the aromatics: Add the olive oil to a large, heavy-bottomed pot or Dutch oven over medium heat. Once the oil is hot and shimmering, add the diced onion and carrots. Season with 1 teaspoon kosher salt and ground black pepper to taste. Cook, stirring occasionally, for 5-6 minutes until the vegetables have softened slightly. Then stir in the garlic, tomato paste, and crushed red pepper flakes if using. Continue cooking for 1-2 minutes until the tomato paste browns slightly and the garlic becomes fragrant.
- Build and simmer the soup: Add the fresh basil leaves, thyme, roasted red bell peppers, crushed tomatoes, vegetable stock, and white wine if using to the pot. Stir to combine all ingredients. Bring the mixture to a boil, then reduce the heat to low to maintain a gentle simmer. Let the soup simmer uncovered for 15 minutes or until all vegetables are completely tender.
- Blend: Use an immersion blender directly in the pot to blend the soup until smooth and creamy, or to desired consistency. Alternatively, carefully transfer the soup in batches into a stand blender. Remove the center cap of the lid, cover with a kitchen towel, and blend carefully to avoid spills. Return the blended soup to the pot once smooth.
- Finishing touches: Pour in the heavy cream, milk, or plant-based milk of your choice. Warm the soup over medium-low heat, stirring occasionally, until it’s heated through. Taste and adjust seasoning with additional salt and ground black pepper as needed.
- Serve: Ladle the soup into individual bowls. Garnish with freshly cracked black pepper, additional crushed red pepper flakes, and fresh basil leaves as desired. Serve with crusty bread for a complete meal. Enjoy immediately.
Notes
- For a vegan version, use unsweetened plant milk and ensure vegetable stock is vegan-friendly.
- If you prefer a thicker soup, reduce the vegetable stock slightly or blend less thoroughly.
- The optional crushed red pepper flakes add a pleasant mild heat; adjust quantity to taste.
- White wine is optional but adds a nice depth of flavor; you can omit it or replace with extra vegetable broth.
- Use a high-quality immersion blender for easier and safer blending directly in the pot.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 7g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 35mg

