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Creamy Pumpkin Parmesan Chicken Skillet Recipe

If you’re craving a comforting yet unique dinner that’s packed with flavor and just the right amount of creaminess, you’re in for a treat with this Creamy Pumpkin Parmesan Chicken Skillet Recipe. It’s one of those meals that feels fancy but comes together quickly, making weeknights feel a little more special. I absolutely love how the pumpkin adds a subtle sweetness and velvety texture that pairs perfectly with the savory Parmesan and tender chicken. Keep reading, and I’ll walk you through every step to make this fan-freaking-tastic dish a guaranteed hit in your kitchen!

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Why You’ll Love This Recipe

  • Comforting & Unique: This recipe combines familiar ingredients with a pumpkin twist, delivering cozy vibes with a gourmet touch.
  • One-Pan Wonder: You cook everything in a single skillet, which means fewer dishes and a faster cleanup—win-win!
  • Quick & Easy: Perfect for busy nights, it comes together in under 40 minutes without sacrificing flavor.
  • Family Favorite: My family goes crazy for this creamy sauce, and I bet yours will too.

Ingredients You’ll Need

The ingredients in this Creamy Pumpkin Parmesan Chicken Skillet Recipe are straightforward but play off each other beautifully to build a sauce that’s rich, savory, and just a little sweet. I always recommend using freshly grated Parmesan for the best melting and flavor, and fresh basil really elevates the dish’s brightness.

Creamy Pumpkin Parmesan Chicken Skillet Recipe - Ingredients
  • Chicken breasts: Skinless and boneless works best for quick cooking and easy slicing; try to get even-sized pieces.
  • Extra-virgin olive oil: Adds a subtle fruitiness and is perfect for searing without overpowering the dish.
  • Garlic cloves: Freshly chopped garlic brings that essential aromatic note that infuses the sauce.
  • Tomato paste: A little goes a long way to deepen the sauce’s flavor with a rich umami kick.
  • Crushed red pepper flakes: Adds a touch of gentle heat; you can adjust this to your spice preference.
  • Low-sodium chicken broth: Keeps the sauce light and flavorful without excess saltiness.
  • Pumpkin puree: Use canned or fresh pumpkin puree; it lends creaminess and a seasonal, sweet-earthy taste.
  • Parmesan cheese: Freshly grated is key for creaminess and tang; save some shaved for garnishing.
  • Heavy cream: Rounds out the sauce with a luscious texture.
  • Lemon juice: Brightens the dish and balances out richness.
  • Fresh basil leaves: Thinly sliced for freshness and herbal notes; divided to mix in and garnish.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love making this Creamy Pumpkin Parmesan Chicken Skillet Recipe my own by tweaking herbs or swapping ingredients to suit whatever’s in my fridge. Feel free to play around with it—you’ll find a version that becomes your signature in no time!

  • Make it spicy: When I’m feeling bold, I add more crushed red pepper flakes or even a splash of hot sauce to give it an extra kick.
  • Herb swaps: Sometimes I swap basil for fresh sage or thyme—both add a slightly earthier flavor that pairs wonderfully with pumpkin.
  • Dairy-free option: I’ve experimented by using coconut cream instead of heavy cream and nutritional yeast in place of Parmesan to keep it creamy but vegan-friendly.
  • Protein substitutes: Turkey cutlets or even boneless pork chops work nicely if you want to mix things up.

How to Make Creamy Pumpkin Parmesan Chicken Skillet Recipe

Step 1: Sear the chicken to golden perfection

Start by seasoning your chicken breasts liberally with kosher salt and freshly ground black pepper—this simple step really builds the foundation of flavor. Heat your skillet over medium-high and add the olive oil. When it’s shimmering, carefully arrange the chicken in the pan without crowding. You’ll want to cook each side about 3 minutes until golden brown. Trust me, that golden crust is crucial—it locks in juices and adds such a comforting texture. Once done, transfer the chicken to a plate to rest while you whip up the sauce.

Step 2: Build the flavorful pumpkin-parmesan sauce

Turn the heat down to low, and add your garlic, tomato paste, and crushed red pepper flakes to the skillet. Stir constantly—it only takes about 30 seconds for the garlic to become fragrant and the tomato paste to toast slightly. This quick step adds layers of depth, so don’t rush it! Then whisk in your chicken broth, pumpkin puree, Parmesan cheese, heavy cream, lemon juice, and a little more salt. The sauce might look a bit thin now, but it’ll thicken beautifully as it simmers.

Step 3: Simmer chicken in the creamy sauce to finish cooking

Place your chicken breasts back into the skillet, nestling them gently into the sauce. Bring everything up to a gentle simmer over medium heat, then cover and let it cook for about 5 minutes. This keeps the chicken moist while the sauce thickens. Remove the lid and continue cooking another 5 minutes, stirring occasionally, until the chicken is cooked through and the sauce has a lovely creamy texture. Finally, stir in half of the sliced basil and taste to adjust seasoning with salt and pepper.

Step 4: Garnish and serve

Sprinkle the remaining fresh basil, some shaved Parmesan, and a pinch of red pepper flakes on top—trust me, these final touches bring the dish to life visually and flavor-wise. Serve it right from the skillet for a cozy family-style meal that’s as delicious as it is beautiful.

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Pro Tips for Making Creamy Pumpkin Parmesan Chicken Skillet Recipe

  • Don’t overcrowd the pan: Cooking chicken in batches if needed ensures a golden crust instead of steaming.
  • Use fresh Parmesan: It melts better and adds so much more flavor than pre-grated options.
  • Control the sauce thickness: Remove the lid at the end to let the sauce reduce to your preferred consistency.
  • Fresh herbs last minute: Add basil at the end to preserve its color and bright flavor without cooking it down.

How to Serve Creamy Pumpkin Parmesan Chicken Skillet Recipe

Creamy Pumpkin Parmesan Chicken Skillet Recipe - Serving

Garnishes

I love finishing this dish with a generous sprinkle of shaved Parmesan and a handful of fresh basil leaves—both add freshness and hint at the flavors inside. A small drizzle of good olive oil or a few red pepper flakes on top gives it that extra oomph that makes every bite better.

Side Dishes

This skillet pairs wonderfully with a simple green salad dressed in lemon vinaigrette or roasted vegetables for a low-effort, nutrient-packed combo. Sometimes I serve it over creamy polenta or buttered egg noodles to soak up every bit of that pumpkin-parmesan sauce—pure comfort food at its best.

Creative Ways to Present

For special occasions, I like to plate this with a swirl of sauce on the plate, topped with the chicken breast slices fanned out, garnished with microgreens or edible flowers. It’s an unexpected way to dress up a rustic skillet meal and always impresses guests.

Make Ahead and Storage

Storing Leftovers

I usually transfer leftovers into an airtight container and refrigerate. The sauce thickens as it cools, so when ready to eat, I loosen it up with a splash of broth or cream while reheating. It stays creamy and delicious for 3-4 days.

Freezing

I have frozen this recipe a couple of times and found that the texture holds up well if you freeze the chicken with sauce in a freezer-safe container. Thaw overnight in the fridge and reheat gently on the stovetop.

Reheating

Reheat on medium-low heat on the stovetop, stirring occasionally. Add a bit of broth or cream as needed to restore the sauce’s creamy consistency, and avoid overheating to keep the chicken tender.

FAQs

  1. Can I use canned pumpkin for this recipe?

    Absolutely! Canned pumpkin puree is perfect for this recipe and adds that smooth, creamy texture you want. Just make sure you use pure pumpkin, not pumpkin pie filling, which contains extra spices and sugar.

  2. What’s the best way to tell when the chicken is cooked through?

    The safest way is to use a meat thermometer; the internal temperature should reach 165°F (74°C). If you don’t have one, cut into the thickest part to ensure there’s no pink and the juices run clear.

  3. Can I make this dish gluten-free?

    Yes! This recipe is naturally gluten-free since it doesn’t include any flour or breading. Just double-check your chicken broth to ensure it’s gluten-free if that’s a concern.

  4. How spicy is this recipe?

    The crushed red pepper flakes add a gentle warmth but aren’t overpowering—you can adjust the amount up or down based on your heat tolerance. It’s mild enough to enjoy as a family meal.

Final Thoughts

This Creamy Pumpkin Parmesan Chicken Skillet Recipe holds a special place in my dinner rotation because it’s like getting a cozy hug on a plate. The balance of creamy pumpkin sauce and savory Parmesan with tender chicken makes for a meal I’m always excited to serve and even more excited to eat. If you want to impress your family or just treat yourself on a weeknight, this recipe’s simplicity and flavor can’t be beat. Give it a try—you’ll love how easy it is, and I promise it’ll become one of your go-to dishes!

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Creamy Pumpkin Parmesan Chicken Skillet Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 89 reviews
  • Author: Paula
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

This Creamy Pumpkin & Parmesan Chicken Skillet is a comforting, flavorful one-pan meal perfect for fall. Juicy chicken breasts are seared to golden perfection, then simmered in a rich, creamy sauce made with pumpkin puree, Parmesan cheese, and a hint of spice. Fresh basil adds brightness and a touch of herbaceous freshness, making this dish a well-balanced, cozy dinner option that’s easy to prepare and sure to impress.


Ingredients

Chicken

  • 4 skinless, boneless chicken breasts (about 2 lb. total)
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • 1 tbsp. extra-virgin olive oil

Sauce

  • 3 garlic cloves, finely chopped
  • 3 tbsp. tomato paste
  • 1/4 tsp. crushed red pepper flakes, plus more for serving
  • 1 1/2 cups low-sodium chicken broth
  • 3/4 cup pumpkin puree
  • 1/2 cup grated Parmesan cheese, plus more shaved for serving
  • 1/4 cup heavy cream
  • Juice of 1/2 lemon
  • 1/2 cup packed fresh basil leaves, thinly sliced, divided


Instructions

  1. Season and sear the chicken: Season the chicken breasts evenly with 1 teaspoon kosher salt and 1/4 teaspoon freshly ground black pepper. Heat a medium 10-inch heavy skillet over medium-high heat and add the olive oil. Arrange the chicken in the skillet and cook until golden brown on each side, about 3 minutes per side. Transfer the chicken to a plate and set aside.
  2. Prepare the sauce: Lower the heat to low and add the chopped garlic, tomato paste, and crushed red pepper flakes to the skillet. Stir continuously for about 30 seconds until the garlic turns light golden and fragrant and the tomato paste slightly toasts. Add the chicken broth, pumpkin puree, grated Parmesan, heavy cream, lemon juice, and 1/2 teaspoon salt to the skillet. Whisk these ingredients together to form a smooth sauce.
  3. Simmer the chicken in sauce: Nestle the seared chicken breasts back into the skillet with the sauce. Increase the heat to medium and bring the mixture to a simmer. Cover the skillet and cook for 5 minutes to allow the flavors to meld and the chicken to cook through. Remove the cover and continue cooking, stirring occasionally, until the chicken is fully cooked and the sauce has thickened, about 5 more minutes.
  4. Finish and serve: Stir half of the sliced fresh basil into the skillet. Adjust seasoning with additional salt and pepper as needed. Sprinkle the remaining fresh basil, shaved Parmesan, and extra crushed red pepper flakes over the top before serving.

Notes

  • You can substitute heavy cream with half-and-half for a lighter sauce, though it will be less rich.
  • If fresh basil is unavailable, you can use dried basil but add it during cooking to release the flavor.
  • Serve this dish with crusty bread or over a bed of cooked pasta or rice to make a hearty meal.
  • This recipe can be prepared using chicken thighs instead of breasts for more juiciness and flavor.
  • Make sure not to overcook the chicken during searing to keep it tender and juicy.

Nutrition

  • Serving Size: 1 chicken breast with sauce (about 8 oz)
  • Calories: 420
  • Sugar: 4 g
  • Sodium: 550 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 1 g
  • Protein: 42 g
  • Cholesterol: 120 mg

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