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Chicken Flautas Recipe

Chicken Flautas Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 80 reviews
  • Author: Paula
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 12 flautas 1x
  • Category: Appetizer, Main Course
  • Method: Frying, Baking
  • Cuisine: Mexican
  • Diet: Vegan

Description

These Chicken Flautas are a delicious and easy-to-make Mexican dish perfect for a quick weeknight dinner or a fun appetizer for a party. Crispy on the outside and filled with flavorful shredded chicken, cheese, and spices, these flautas are sure to be a crowd-pleaser.


Ingredients

Units Scale

For the Flautas:

  • vegetable or canola oil, for frying
  • 3 cups shredded cooked chicken, or shredded beef
  • 1 cup shredded Mexican blend cheese
  • 1/2 cup salsa, store-bought or homemade
  • 1 (4-ounce) can diced chiles
  • garlic salt with parsley flakes, to taste
  • pepper, to taste
  • 12 (6-inch) flour tortillas (or corn tortillas)
  • salt, to taste

For Toppings:

  • shredded lettuce
  • chopped tomatoes
  • green salsa
  • guacamole
  • Cilantro Ranch dressing

Instructions

  1. Preheat the oven: Preheat the oven to the warm setting or about 200°F.
  2. Heat the oil: Fill a large saucepan with about ¾ inch oil. Heat over medium heat to 375°F.
  3. Prepare the filling: In a medium bowl, combine chicken, cheese, salsa, diced chiles, garlic salt, and pepper.
  4. Fill and roll: Working with 4 tortillas at a time, spread a heaping spoonful of chicken filling along the middle of each tortilla. Roll the tortillas tightly around the filling and secure each one with a toothpick.
  5. Fry the flautas: Using tongs, fry each flauta in hot oil until golden brown, about 2 minutes per side. Season with salt.
  6. Keep warm: Transfer flautas to a foil-lined baking sheet and keep warm in the oven while cooking the remaining tortillas.
  7. Serve: Serve warm with desired toppings.


Nutrition

  • Serving Size: 1 flauta
  • Calories: 220
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 45mg