Description
These Chicken Caesar Wraps are a quick and delicious meal perfect for lunch or a light dinner. Packed with flavorful grilled chicken, crisp romaine lettuce, Parmesan cheese, and crunchy croutons, all tossed in creamy Caesar dressing and wrapped in a soft tortilla.
Ingredients
Units
Scale
Romaine Lettuce:
- 3 cups chopped romaine lettuce
Cooked Chicken:
- 1 1/2 cups chopped cooked chicken, grilled, fried, or rotisserie
Caesar Dressing:
- 1/3 cup Caesar dressing
Parmesan Cheese:
- 1/3 cup freshly grated Parmesan cheese
Homemade Croutons:
- 1/2 cup homemade croutons
Seasoning:
- Kosher salt and freshly ground black pepper, to taste
Tortillas/Wraps:
- 4 flour tortillas or wraps, 10-inch
Instructions
- Prepare the Salad: In a large bowl, combine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well and season with salt and pepper.
- Warm the Tortillas: Heat tortillas in a pan or microwave until warm and pliable.
- Assemble the Wraps: Divide the salad mixture among the tortillas, fold in the sides, then roll up burrito-style. Secure with toothpicks if needed.
- Serve: Cut in half or serve wraps whole.
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 60mg
