If you’re craving a dinner that’s quick, flavorful, and feels a little fancy without the fuss, I’ve got the perfect recipe for you. This Brown Sugar Broiled Salmon with Vegetables Recipe is one of those go-to meals I turn to when I want something healthy, comforting, and impressive all at once. The sweet and tangy glaze caramelizes beautifully under the broiler, locking in the salmon’s moisture while the roasted asparagus, broccolini, and cherry tomatoes add just the right fresh bite. Trust me, once you try it, you’ll want to make it again and again.
Why You’ll Love This Recipe
- Super Quick to Make: It takes hardly any time from prep to plate, perfect for busy weeknights.
- Balanced Flavors: The brown sugar glaze adds just the right touch of sweetness and heat without overpowering the salmon.
- One Tray Wonder: Cooking everything together means easy cleanup and perfectly infused flavors.
- Family Friendly: Everyone I’ve served this to goes crazy for it — it’s a crowd pleaser every time.
Ingredients You’ll Need
These simple ingredients come together to create a meal that’s both nutritious and packed with flavor. When selecting your vegetables, I recommend choosing thinner asparagus and broccolini stalks for even cooking. And feel free to use skin-on salmon for an extra crispy finish!
- Salmon fillets: Fresh is best, and I love using skin-on for that crisp texture under the broiler.
- Asparagus: Look for pencil-thin stalks for quicker, even roasting.
- Broccolini: Adds a tender crunch and complements the asparagus beautifully.
- Cherry tomatoes: They roast down into juicy, sweet bursts that brighten the dish.
- Olive oil: A drizzle ensures the veggies roast perfectly without drying out.
- Salt and pepper: Simple seasoning that brings out natural flavors.
- Dijon mustard: Gives a tangy kick to the brown sugar glaze.
- Mayonnaise: I use whole egg mayo for creaminess that helps balance the sweetness.
- Brown sugar: The star of the glaze — it caramelizes to golden perfection.
- Cayenne pepper: Just a pinch adds subtle heat to wake up your taste buds.
Variations
I love that this Brown Sugar Broiled Salmon with Vegetables Recipe is so flexible — you can tweak it to suit your mood or what’s in season. Over time, I’ve learned that small swaps can keep it fresh and exciting.
- Veggie Swap: If you’re not a fan of broccolini, try green beans or zucchini for a similar texture.
- Spice it Up: Add a dash more cayenne or some smoked paprika for a smoky twist I once tried that my friends loved.
- Gluten-Free Option: Serve with cauliflower rice or a leafy green salad instead of bread rolls.
- Rich and Creamy: Mixing a tiny bit of cream cheese into the glaze adds a luscious texture your family might adore.
How to Make Brown Sugar Broiled Salmon with Vegetables Recipe
Step 1: Prep Your Broiler and Veggies
First things first, preheat your broiler on high and position your oven rack about 6 inches from the heat source — this distance is key to get that perfect caramelization. While it’s heating up, spray a baking tray with olive oil to prevent sticking. Toss the asparagus, broccolini, and cherry tomatoes with olive oil, salt, and pepper, then spread them out in mostly a single layer on the tray. This helps them cook evenly and get just a bit of char.
Step 2: Add the Salmon and Glaze It Up
Now, nestle your salmon fillets right in between the vegetables on the tray — don’t crowd them, so air circulates well. Lightly salt and pepper the salmon. Next, whisk together the glaze ingredients: Dijon mustard, mayonnaise, brown sugar, and cayenne pepper. Slather this glorious mix generously over the tops and sides of each salmon piece. A little trick I discovered: if you have leftover glaze, toss your cherry tomatoes in it before placing them on the tray — it ups the flavor game dramatically!
Step 3: Broil Until Perfect
Pop the tray under your broiler for about 8 minutes. No flipping needed! The salmon should turn a lovely caramelized golden on top while staying tender and beautifully pink inside. Keep an eye on it because broilers can vary — you want that glaze to bubble and darken just right without burning. When it’s done, let everything rest for a couple of minutes. This little pause helps the juices settle so each bite is juicy and tender.
Pro Tips for Making Brown Sugar Broiled Salmon with Vegetables Recipe
- Use Thin Stalk Veggies: I learned that thinner asparagus and broccolini cook evenly in the same time as the salmon, preventing any raw or burnt spots.
- Watch Your Broiler: Broilers can be intense, so I always keep the oven door slightly open to check progress without interrupting the heat too much.
- Don’t Skip the Rest: Letting the dish rest really changes the texture of the salmon — it stays juicy instead of drying out.
- Glaze Leftovers Are Gold: Using any leftover glaze on the tomatoes or even as a dipping sauce makes every bite sing with flavor.
How to Serve Brown Sugar Broiled Salmon with Vegetables Recipe
Garnishes
I usually sprinkle some freshly chopped parsley or a little lemon zest on top right before serving — it brightens the dish and adds a fresh aroma that wakes up your palate. A few cracked black peppercorns on top never hurts either!
Side Dishes
My go-to sides with this are crusty bread rolls to soak up all the delicious juices, or a simple mixed green salad tossed in a light vinaigrette. If I’m feeling indulgent, creamy mashed potatoes make for a perfect cozy pairing.
Creative Ways to Present
For special dinners, I like to serve each salmon fillet on a bed of the roasted veggies arranged artistically with a drizzle of extra glaze over the top. Adding edible flowers or microgreens makes it feel restaurant-worthy and special for guests without any extra hassle.
Make Ahead and Storage
Storing Leftovers
I always transfer leftovers into an airtight container and pop them in the fridge — they usually keep well for up to 3 days. The salmon stays moist and flavorful, and the roasted veggies retain their texture surprisingly well.
Freezing
While I recommend enjoying this recipe fresh for best texture, I have frozen leftover salmon fillets wrapped tightly in foil or plastic wrap. When you thaw and gently reheat, the glaze might lose some crispness but the flavors remain delicious.
Reheating
To reheat, I usually pop leftovers in a 350°F oven for about 10 minutes, covered loosely with foil to keep moisture in. If you want the glaze crisp again, remove the foil for the last few minutes or broil carefully for just a minute.
FAQs
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Can I use frozen salmon for this Brown Sugar Broiled Salmon with Vegetables Recipe?
Yes, you can, but I recommend thawing it completely and patting it dry before cooking. This helps achieve a better glaze caramelization and even cooking. Cooking frozen salmon directly tends to release excess water, which affects texture and flavor.
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What if I don’t have broiler/griller in my oven?
If your oven doesn’t have a broiler, you can bake this at 425°F (220°C). It might take a bit longer, about 12-15 minutes. Keep an eye on the glaze color, and if needed, switch to a high heat for the last couple of minutes to caramelize the top.
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Can I make the glaze ahead of time?
Absolutely! The glaze keeps well in the fridge for up to a week. Just give it a good stir before you slather it on the salmon. This makes weeknight cooking even faster.
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How do I prevent the vegetables from getting soggy?
Using thin asparagus and broccolini stalks helps them roast quickly. Also, spreading them mostly in a single layer on the tray ensures they caramelize rather than steam. Don’t overcrowd the pan to keep textures crisp and vibrant.
Final Thoughts
I absolutely love how this Brown Sugar Broiled Salmon with Vegetables Recipe comes together effortlessly, yet delivers big on flavor and wow factor. When I first tried broiling salmon this way with that sweet-spicy glaze, it was a game changer for me—quick enough for a weeknight but fancy enough for guests. I hope you enjoy making it as much as I do, and that it becomes one of your favorite easy dinners for busy days and special moments alike. Give it a go and let me know how it turns out!
Print
Brown Sugar Broiled Salmon with Vegetables Recipe
- Prep Time: 4 minutes
- Cook Time: 8 minutes
- Total Time: 12 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Broiling
- Cuisine: American
Description
This Brown Sugar Broiled Salmon recipe features tender salmon fillets coated in a sweet and spicy brown sugar glaze, broiled to perfection alongside asparagus, broccolini, and cherry tomatoes. It’s a quick and easy meal that delivers a delightful combination of caramelized flavors and fresh, vibrant vegetables, perfect for a healthy weeknight dinner.
Ingredients
Salmon and Vegetables
- 4 x 5-8 oz (150-180g) salmon fillets, skin on or off
- 2 bunches asparagus (trimmed, stems about the width of a pencil)
- 1 bunch broccolini (trimmed, stems about the width of a pencil)
- 1 cup cherry tomatoes
- 1 tbsp olive oil
- Salt and pepper, to taste
Glaze
- 1 tbsp Dijon mustard
- 1 tbsp mayonnaise (whole egg mayonnaise)
- 2 tbsp brown sugar
- 1/4 tsp cayenne pepper
Instructions
- Preheat the Broiler: Set your oven broiler or grill on high and position the oven rack about 6 inches (15cm) from the heat source to ensure optimal cooking.
- Prepare the Baking Tray: Lightly spray or brush a baking tray with olive oil to prevent sticking and enhance roasting.
- Arrange Vegetables: Place trimmed asparagus, broccolini, and cherry tomatoes on the baking tray. Drizzle with olive oil, season with salt and pepper, then toss gently with your hands. Spread them out mostly in one even layer for even cooking.
- Add Salmon: Nestle the salmon fillets between the vegetables on the tray. Sprinkle each fillet generously with salt and pepper.
- Make and Apply Glaze: In a small bowl, mix together Dijon mustard, mayonnaise, brown sugar, and cayenne pepper until smooth. Slather this glaze over the top and sides of the salmon fillets for maximum flavor and caramelization.
- Broil the Salmon and Vegetables: Place the tray under the preheated broiler and cook for about 8 minutes without flipping. The glaze will caramelize to a lovely golden brown and the salmon will remain juicy with a slightly pink center.
- Rest and Serve: Remove the tray from the oven and allow the salmon to rest for 2 minutes. Serve the broiled salmon and vegetables with crusty bread rolls to complete the meal.
Notes
- The asparagus and broccolini stems should be about the width of a pencil for even cooking. If thicker, slice them in half lengthwise.
- The glaze quantity is enough to cover all salmon pieces; use leftover glaze to toss cherry tomatoes before roasting for extra flavor.
- Nutrition information estimates are based on a 180g (6oz) skinless salmon fillet and do not include the bread rolls served alongside.
Nutrition
- Serving Size: 1 fillet (180g) with vegetables
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 430 mg
- Fat: 20 g
- Saturated Fat: 4 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 85 mg