If you’re craving a comforting pasta dish that’s bursting with flavor yet surprisingly simple to make, I have the perfect recipe for you. This Blackened Chicken Alfredo Pasta Recipe combines tender blackened chicken with rich, creamy Alfredo sauce tossed through perfectly cooked fettuccini. I absolutely love how this turns out every time — it’s indulgent, cozy, and has just the right kick to keep things interesting. Stick with me; I’ll walk you through every step so you can nail it too.
Why You’ll Love This Recipe
- Perfectly Spiced Chicken: The blackened seasoning adds a wonderful smoky spice that gives each bite incredible flavor without overpowering the creamy sauce.
- Creamy Alfredo Sauce: Made from scratch using heavy cream and freshly blended Parmesan, it’s luxuriously smooth and much better than anything store-bought.
- Simple Yet Impressive: Despite tasting like a restaurant-quality dish, this recipe is straightforward and approachable even for weeknight cooking.
- Customizable and Adaptable: You can easily swap the pasta shape, tweak seasoning levels, or add veggies for your own twist.
Ingredients You’ll Need
All the ingredients here work together beautifully to create a balanced and flavorful dish, with the blackened chicken bringing a spicy edge to the rich and cheesy Alfredo pasta. When shopping, try to find fresh chicken breasts and good-quality Parmesan for the best results.
- Boneless skinless chicken breasts: Thinly sliced chicken cooks quickly and soaks up the blackened seasoning perfectly.
- Olive oil: Divided use for seasoning the chicken and cooking it to get a nice sear.
- Blackened seasoning: The key spice mix that gives the chicken that signature smoky, spicy crust. Homemade blends work wonderfully.
- Fettuccini noodles: Classic pasta shape that holds the creamy sauce perfectly.
- Salted butter: Adds richness and enhances the flavor of the sauce and sautéed aromatics.
- Shallots: Milder and sweeter than onions, shallots bring a delicate depth to the sauce.
- Garlic: A must-have aromatic that brings warmth and savory notes.
- Heavy cream: The creamy base of Alfredo sauce — make sure it’s at room temperature for smooth emulsification.
- Fresh blended Parmesan cheese: Freshly blending chunks of Parmesan gives a fluffier, smoother sauce than pre-grated cheese.
Variations
I love making this recipe my own depending on what’s in the fridge or who I’m cooking for. Don’t be afraid to tweak it! Here are a few ways I like to switch things up for extra fun.
- Veggie Boost: Sometimes I stir in sautéed spinach, mushrooms, or roasted red peppers right before serving — it adds color and a fresh bite.
- Spice It Up: If you love heat, adding a bit of cayenne or extra blackened seasoning to the Alfredo sauce really amps up the flavor.
- Healthier Twist: Swap the heavy cream for half-and-half and use whole wheat or gluten-free pasta for a lighter or allergen-friendly version.
- Cheese Varieties: Try mixing in Pecorino Romano with Parmesan for a sharper, saltier kick.
How to Make Blackened Chicken Alfredo Pasta Recipe
Step 1: Prep and Season Your Chicken
Start by slicing your chicken breasts thinly — this helps them cook evenly and soak up that delicious blackened seasoning. I like to pat them dry thoroughly so the seasoning sticks well and the chicken sears up nicely. Toss the slices with olive oil and your blackened seasoning blend, then let them sit at room temperature for at least 15 minutes if you have time. This step helps the seasoning penetrate the meat and also ensures your chicken cooks more evenly.
Step 2: Cook Your Pasta to Perfection
Bring a large pot of salted water to a boil. Salt is your secret here — it seasons the pasta from within. Add your fettuccini and cook until al dente, usually about 8 to 12 minutes depending on the brand. Be careful not to overcook it because you want a little bite left; it’ll continue to soften once mixed with the sauce. Before draining, scoop out 2-3 cups of that starchy pasta water — you’ll use it to add creaminess and help bind the Alfredo sauce later.
Step 3: Sear the Chicken
Heat the remaining olive oil in a large skillet over high heat until it’s just smoking. This is key for getting that gorgeous blackened crust. Add the chicken slices in a single layer and cook for 4 to 6 minutes per side, turning once. Use a meat thermometer to check — you want to pull the chicken off at 160-165℉ to keep it juicy. If you rush this step or crowd the pan, the chicken won’t caramelize properly, so give it some space and patience.
Step 4: Build Your Flavor Base
Lower the heat to medium, add butter to the same skillet (no need to clean it out — all those brown bits are flavor gold!), then toss in minced shallots. Cook for about 4-5 minutes until softened and lightly browned to bring out their sweetness. Stir in garlic and cook for just 30 seconds, until fragrant — burning garlic will make the sauce bitter, so keep an eye on it!
Step 5: Deglaze and Make the Alfredo Sauce
Pour about a cup of the reserved pasta water into the skillet, scraping up those flavorful bits from the bottom with your spoon to infuse the sauce with depth. Bring it to a gentle simmer, then reduce heat. Stir in the room temperature heavy cream, followed immediately by the drained pasta. Toss continuously to create an emulsified sauce that clings beautifully to every noodle. If the sauce seems thick or dry, gradually add more pasta water until you reach a silky consistency.
Step 6: Finish with Cheese and Serve
Remove the skillet from heat and fold in the freshly blended Parmesan cheese. This part is magical because the cheese melts smoothly without clumps, creating that signature creamy Alfredo texture. Slice your blackened chicken into strips and arrange them over the creamy pasta. Taste and season with a pinch of salt and black pepper if needed, and garnish with fresh basil or parsley if you like that pop of herbal freshness. Get ready to impress everyone!
Pro Tips for Making Blackened Chicken Alfredo Pasta Recipe
- Patience with Chicken: Don’t rush the searing step — a hot pan and a dry surface make all the difference in achieving that perfect blackened crust.
- Use Room Temperature Cream: Adding cold cream can cause the sauce to separate; let it sit out before using for a silky smooth texture.
- Reserve Pasta Water: Don’t skip saving the pasta water — it’s magic for loosening the sauce without watering down flavor.
- Fresh Parmesan Over Pre-Grated: Freshly blending or grating Parmesan melts better and gives a creamier sauce than pre-packaged shredded cheese.
How to Serve Blackened Chicken Alfredo Pasta Recipe
Garnishes
I usually garnish my dish with freshly chopped basil or parsley because it adds a lovely burst of color and freshness that cuts through the richness. A sprinkle of cracked black pepper or a dash of smoked paprika on top also looks gorgeous and gives an extra punch of flavor.
Side Dishes
We often pair this Blackened Chicken Alfredo pasta with a crisp side salad—think mixed greens with a tangy vinaigrette, or some roasted asparagus for a green veggie boost. Garlic bread is also a family favorite here; it’s perfect for mopping up that creamy sauce.
Creative Ways to Present
For special occasions, I like to plate the pasta in a shallow bowl, then fan out the sliced blackened chicken on top. Adding a lemon wedge on the side provides a nice pop of acidity guests can squeeze over. You could even sprinkle some toasted pine nuts or crushed red pepper flakes if you want to jazz things up visually and flavor-wise!
Make Ahead and Storage
Storing Leftovers
I store any leftover Blackened Chicken Alfredo pasta in an airtight container in the fridge — it keeps well for about 3 to 4 days. Be sure to cool it quickly and refrigerate promptly to maintain freshness and food safety.
Freezing
Freezing this dish isn’t ideal because Alfredo sauce can separate and get grainy when thawed. I’ve tried it before and found the texture suffers, so I recommend enjoying leftovers fresh or refrigerated rather than frozen.
Reheating
To reheat, I gently warm the pasta on the stovetop over low heat with a splash of milk or reserved pasta water to loosen the sauce. Microwaving tends to dry it out and break the sauce, so stovetop reheating keeps that creamy consistency intact.
FAQs
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What can I substitute for blackened seasoning if I don’t have any?
No worries if you don’t have blackened seasoning on hand! You can make a quick mix using smoked paprika, garlic powder, onion powder, dried oregano, thyme, cayenne pepper, salt, and black pepper. Adjust the cayenne for heat. This homemade blend tastes amazing and lets you control the spice level.
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Can I use other pasta shapes?
Absolutely! While fettuccini works best to grab that creamy sauce, penne, linguine, or even rigatoni would be delicious swaps. Just keep an eye on cooking times and make sure the pasta is cooked al dente.
- How do I keep the Alfredo sauce from breaking?
To prevent breaking, always use room temperature heavy cream and add it gradually over medium or low heat. Avoid boiling the sauce, and stir continuously while adding the cheese off-heat—this helps the fats and liquids emulsify smoothly.
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Can I prepare parts of this recipe ahead of time?
You can slice and season the chicken a few hours in advance and refrigerate it, but I recommend cooking and assembling the pasta just before serving for the best texture and flavor.
Final Thoughts
This Blackened Chicken Alfredo Pasta Recipe has become a go-to for me when I want something that feels special but doesn’t take hours in the kitchen. The balance of smoky, spicy chicken with rich, velvety sauce is just unbeatable. Trust me, once you make it, you’ll be excited to share it with friends and family again and again. So grab your skillet, turn up the heat, and enjoy this little slice of creamy, spicy heaven!
Print
Blackened Chicken Alfredo Pasta Recipe
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Description
This Blackened Chicken Alfredo recipe combines tender, spice-coated chicken breasts with a rich and creamy homemade Alfredo sauce tossed with perfectly cooked fettuccini. The blackened seasoning provides a smoky, bold flavor that pairs beautifully with the smooth Parmesan-infused sauce. A classic Italian-American comfort dish elevated with a Cajun twist, perfect for a satisfying weeknight dinner or entertaining guests.
Ingredients
Chicken
- 1½ pounds boneless skinless chicken breasts, thinly sliced
- 2 tablespoon olive oil, divided
- 1-2 tablespoon blackened seasoning
Pasta
- 1 pound fettuccini noodles
Sauce
- 4 tablespoon salted butter
- 2-3 shallots, minced
- 3 cloves garlic, minced
- 1½ cups heavy cream, at room temperature
- 1 cup fresh blended Parmesan cheese
Blackened Seasoning Blend (optional homemade)
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ¾ teaspoon dried oregano
- ¾ teaspoon dried thyme
- ½–1 teaspoon salt (to taste)
- ½ teaspoon freshly ground black pepper
- ⅛ to ¼ teaspoon cayenne pepper (optional)
Instructions
- Prepare the chicken: Slice the chicken breasts in half horizontally to create thin fillets. Pat them dry with paper towels. Remove the heavy cream from the refrigerator to bring it to room temperature.
- Season the chicken: In a medium bowl, toss the chicken slices with 1 tablespoon of olive oil and blackened seasoning until evenly coated. Cover and let rest at room temperature for 15-30 minutes to allow flavors to penetrate.
- Boil water for pasta: Bring a large pot of salted water to a boil. Once boiling, reduce to a simmer and cover with a lid.
- Cook the pasta: Return the water to a boil, add the fettuccini, and cook for 8-12 minutes until al dente. Do not overcook. Reserve 2-3 cups of pasta water before draining and set pasta aside.
- Cook the chicken: Heat the remaining tablespoon of olive oil in a large skillet over high heat. When hot, add the chicken fillets and cook 4-6 minutes per side until deeply browned and cooked through. Check internal temperature; remove at 160-165°F and set aside.
- Sauté aromatics: Reduce skillet heat to medium. Melt butter and add minced shallots. Cook 4-5 minutes until softened and golden. Lower heat to medium-low; add garlic and cook 30 seconds until fragrant.
- Deglaze the skillet: Pour about 1 cup of the reserved pasta water into the skillet. Scrape up any browned bits from the bottom to incorporate flavor. Bring to a simmer and reduce heat to low.
- Make Alfredo sauce: Stir in room temperature heavy cream, then add cooked pasta. Toss continuously to emulsify the sauce and encourage thickening. Add additional reserved pasta water as needed to achieve desired consistency.
- Stir in Parmesan: Remove skillet from heat. Stir in the blended Parmesan cheese until smoothly melted and creamy.
- Serve: Slice the blackened chicken into thin strips and place over the Alfredo pasta. Season with salt and black pepper to taste. Garnish with fresh basil if desired and enjoy immediately.
Notes
- For a smoother sauce, blend Parmesan cheese chunks in a high-speed blender to a fluffy consistency before adding.
- Reserve 2-3 cups of pasta water before draining pasta; the starchy water helps thicken and emulsify the sauce.
- Cook pasta until al dente for best texture; it should retain a slight bite.
- Do not toss cooked pasta with olive oil; this prevents sauce from clinging.
- Do not rinse pasta after draining; rinsing removes surface starch necessary for sauce adhesion and cools pasta.
- To deepen Cajun flavor, add up to 1 tablespoon blackened seasoning to sauce along with minced garlic.
- This recipe works well with homemade Cajun or Creole seasoning blends.
- Leftovers should be stored airtight in the refrigerator and consumed within 3-4 days; freezing is not recommended.
Nutrition
- Serving Size: 1 serving (approx. 1/6th of recipe)
- Calories: 620
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 38 g
- Saturated Fat: 22 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 2 g
- Protein: 38 g
- Cholesterol: 140 mg