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Beef and Brussels Sprouts Stir-Fry Recipe

Beef and Brussels Sprouts Stir-Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 112 reviews
  • Author: Paula
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Gluten Free

Description

This Ground Beef and Brussels Sprouts recipe is a delicious and satisfying dish that combines savory ground beef with tender caramelized Brussels sprouts, all coated in a sweet and tangy chili sauce. Easy to make and perfect for a quick weeknight dinner.


Ingredients

Units Scale

For the Ground Beef:

  • 1 pound lean ground beef
  • 1/2 teaspoon garlic powder
  • kosher salt and freshly ground black pepper to taste
  • 1/3 cup thinly sliced green onions
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon sriracha (optional)
  • 1 tablespoon avocado oil

For the Brussels Sprouts:

  • 1 pound shredded Brussels sprouts
  • kosher salt and freshly ground black pepper to taste
  • 1/2 cup sweet chili sauce
  • 1/2 of a lime, juiced
  • sesame seeds for garnish (optional)

Instructions

  1. Cook the Ground Beef: Add the ground beef to a large skillet and crumble it. Add in the green onions and season with salt, pepper, garlic powder, sriracha, and soy sauce. Once cooked, remove from skillet.
  2. Saute the Brussels Sprouts: In the same skillet, saute the Brussels sprouts with oil, salt, and pepper until caramelized and soft.
  3. Combine and Serve: Add the cooked ground beef back to the skillet with sweet chili sauce and lime juice. Stir to coat. Top with sesame seeds and serve over rice.

Notes

  • You can customize the spice level by adjusting the amount of sriracha used.
  • Feel free to add other vegetables like bell peppers or snap peas for extra crunch and flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 325 kcal
  • Sugar: 15g
  • Sodium: 780mg
  • Fat: 13g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 75mg