Description
This Air Fryer Garlic Parmesan Shrimp recipe offers a quick, flavorful, and healthy seafood dish with crispy, tender shrimp coated in garlic and Parmesan cheese, perfect for a speedy meal or appetizer.
Ingredients
Units
Scale
Protein
- 12 oz frozen shrimp, thawed, shelled and deveined
Seasonings and Flavorings
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon minced garlic
Cheese
- 1/2 cup fresh shredded Parmigiano Parmesan cheese
Instructions
- Pat dry and prepare the shrimp: Use a paper towel to thoroughly dry the thawed shrimp, then place them in a medium bowl to ensure they are ready for seasoning.
- Mix the coating: Add the olive oil, lemon juice, salt, pepper, garlic powder, minced garlic, and Parmesan cheese to the bowl. Toss everything together until the shrimp are evenly coated with the mixture.
- Arrange in the air fryer: Place the coated shrimp in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking; work in batches if necessary.
- Cook the shrimp: Set the air fryer to 360°F (182°C) and cook for 10 minutes. Halfway through, at the 5-minute mark, turn the shrimp over to promote even crisping and flavor absorption.
- Serve: Once cooked, remove from the air fryer and serve immediately. Pair with cocktail sauce, over pasta, or in a salad for a delicious meal.
Notes
- Ensure shrimp are thoroughly thawed and patted dry for optimal crispiness.
- Adjust cooking time based on the size of the shrimp; larger shrimp may require an additional minute or two.
- For extra flavor, sprinkle additional Parmesan cheese or chopped parsley before serving.
- This dish pairs well with a squeeze of fresh lemon or a side of steamed vegetables.
Nutrition
- Serving Size: 1 cup (about 6 oz)
- Calories: 250 kcal
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 26 g
- Cholesterol: 165 mg