Description
This Air Fryer Chicken Thighs recipe delivers crispy, juicy chicken with perfectly seasoned skin. Utilizing the air fryer ensures a quick and healthier cooking method that locks in flavor and achieves a golden finish. The signature Southern Soul House Seasoning adds a zesty, savory punch, making these thighs irresistibly delicious for an easy weeknight meal or casual gathering.
Ingredients
Scale
Chicken Thighs
- 4 bone-in, skin-on chicken thighs
- 1 ½ tablespoons House Seasoning (see below)
Southern Soul House Seasoning Mix
- 8 tablespoons Kosher salt
- 3 tablespoons pepper
- 2 teaspoons garlic powder
- 2 teaspoons paprika
Instructions
- Prepare the chicken: Trim any extra skin from the chicken thighs to avoid excessive fat. Sprinkle both sides generously with the House Seasoning mix to ensure even flavor throughout.
- Air fry the chicken: Place the seasoned chicken thighs skin side down in the air fryer basket. Set the air fryer temperature to 360°F. Cook the chicken on one side for 10 minutes, then flip and cook for an additional 10 minutes to promote even cooking and crisp skin.
- Rest the chicken: Remove the chicken thighs from the air fryer and let them rest for 5 minutes. This allows juices to redistribute, ensuring moist and flavorful meat.
- Garnish and serve: Optionally, garnish the chicken with a pinch of additional salt, fresh chopped parsley, and a squeeze of lemon juice to brighten the flavors before serving.
- Make the House Seasoning Mix: Combine 8 tablespoons kosher salt, 3 tablespoons pepper, 2 teaspoons garlic powder, and 2 teaspoons paprika in a sealed jar or zip-top bag for future use.
Notes
- Always check the internal temperature of the chicken with a meat thermometer to ensure it reaches 165°F for safe consumption.
- For bone-in chicken thighs with skin on, set the air fryer to 375°F and cook for 20-25 minutes if you prefer a higher cooking temperature; boneless thighs require 15-20 minutes.
- Store leftovers in an airtight container in the refrigerator for up to three days.
- Reheat leftovers by placing the chicken back in the air fryer at 350°F for 3-5 minutes; this crisps the skin and warms the meat without drying it out.
Nutrition
- Serving Size: 1 chicken thigh (approximately 130g)
- Calories: 280 kcal
- Sugar: 0.3 g
- Sodium: 850 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 26 g
- Cholesterol: 115 mg