If you’re craving something hearty, comforting, and packed with flavor, you’re going to absolutely love this Baked Cabbage Rolls with Meat and Rice Recipe. I still remember the first time I rolled those tender cabbage leaves around a savory mix of ground meat and rice — it felt like a warm hug on a plate. The great thing about this recipe is how it’s both traditional and so adaptable; once you get the hang of it, you’ll want to make it again and again!
Why You’ll Love This Recipe
- Classic Comfort Food: This recipe brings back that nostalgic, homemade feeling everyone craves.
- Balanced Flavor Profile: The blend of ground beef and pork with aromatic herbs creates deep, satisfying taste.
- Hands-on but Easy to Master: Once you get rolling, it’s a fun and rewarding kitchen project.
- Perfect for Leftovers: This dish tastes even better the next day — talk about a win-win meal.
Ingredients You’ll Need
All these ingredients play their part in building layers of flavor and texture. I especially love how the herbs like thyme and sage add a subtle earthiness that pairs beautifully with the savory meat and tender cabbage leaves.

- Ground beef: Choose lean but flavorful beef to keep the rolls juicy without excess grease.
- Ground pork: Adds richness and tenderness to the filling, making the rolls extra moist.
- Parboiled long-grain rice: Parboiled rice cooks more evenly and helps the filling hold together.
- Yellow onion: Minced finely, it melts into the filling for subtle sweetness.
- Garlic: Fresh minced garlic gives a punch of aroma that wakes up the entire dish.
- Salt: Basics that bring out every flavor in the mix.
- Ground black pepper: Adds a mild heat and depth.
- Dried thyme: A fragrant herb that complements meat beautifully.
- Dried sage: Earthy and slightly peppery, perfect for this traditional filling.
- Olive oil: Used to coat the baking dish and keep rolls moist during cooking.
- Tomato sauce: Creates a tangy, rich base to simmer the rolls in for that classic flavor.
- Chicken broth: Adds extra moisture and depth to the sauce without overpowering.
- Green cabbage: The star of the show; its large, pliable leaves make perfect wraps.
Variations
I love to tweak this recipe depending on the mood or occasion. Sometimes I swap pork for ground turkey for a leaner version, or add fresh herbs when in season — the flavor is always fantastic. Feel free to make it your own!
- Vegetarian version: I’ve tried swapping ground meat with cooked lentils and mushrooms for a hearty and satisfying meatless option that my family devoured.
- Spicy twist: Add a pinch of crushed red pepper flakes or some smoked paprika into the filling to give those cabbage rolls a gentle heat—I discovered this makes it extra comforting on cold days.
- Different grains: Experimenting with quinoa or barley instead of rice gives a nice texture contrast that’s both nutritious and tasty.
- Slow cooker method: If you want to make this hands-off, layering the rolls and sauce into a slow cooker works wonders and the flavor deepens beautifully.
How to Make Baked Cabbage Rolls with Meat and Rice Recipe
Step 1: Prep Your Cabbage Leaves Like a Pro
Start by getting a big pot of salted water boiling while you strip away any wilted outer leaves from your cabbage. This blanching step is key because it softens those leaves, making them easier to roll without tearing. I always keep my tongs handy to gently fish out leaves after 3 minutes of boiling—they should be tender but still sturdy enough to hold the filling.
Step 2: Mix the Filling to Perfection
In a large bowl, combine ground beef, pork, parboiled rice, minced onion, garlic, and your spices. Mix everything gently with your hands or a spoon until it’s well incorporated without overworking the meat. This gives you a filling that’s juicy and flavorful. When I first tried combining ground meat like this, I found not to overmix just right to avoid dense texture—less is truly more here!
Step 3: Roll ‘Em Up Tight
Lay each cabbage leaf flat, trim the thick vein if needed, and spoon about 3 tablespoons of the filling near the stem end. Fold the sides over and roll upward, tucking in the edges neatly to keep everything sealed. If your leaves aren’t big enough, don’t hesitate to use two leaves layered — it’s a neat trick I use to keep the filling intact during baking.
Step 4: Layer in the Pan and Add Sauce
Drizzle olive oil in your baking dish, arrange the rolls seam-side down to prevent unraveling, and pour the tomato sauce mixed with chicken broth evenly over the top. Cover tightly with foil to trap moisture, which keeps the cabbage soft and the filling juicy.
Step 5: Bake and Then Uncover for a Perfect Finish
Bake at 400°F for 1 hour covered, then vent and bake another 20–30 minutes uncovered. This two-stage bake locks in moisture first, then lets the rolls brown gently on top just a bit. When I timed it right, I got consistently tender rolls with sauce that’s both rich and a little thickened—perfect!
Pro Tips for Making Baked Cabbage Rolls with Meat and Rice Recipe
- Blanching is Essential: Don’t skip blanching the cabbage leaves—it prevents them from cracking and makes rolling much easier.
- Handle Meat Gently: Overmixing your filling makes it tough; mix just enough to combine everything.
- Double Layer Thin Leaves: If you find smaller or thin leaves, layering two leaves together prevents them from ripping during baking.
- Thermometer Check: Use a digital thermometer to ensure internal temperature reaches 160°F, so your rolls are perfectly cooked and safe.
How to Serve Baked Cabbage Rolls with Meat and Rice Recipe

Garnishes
I always add a sprinkle of fresh chopped parsley on top just before serving for a pop of color and a fresh herbal note. Sometimes a little dollop of sour cream works wonders, especially if you like a creamy contrast to the tangy tomato sauce.
Side Dishes
My go-to sides are mashed potatoes or buttered egg noodles — both soak up the sauce so beautifully. Steamed green beans or a crisp garden salad help to balance the meal with some freshness and crunch.
Creative Ways to Present
For special gatherings, I like to arrange the rolls in a rustic ceramic dish layered with sauce and topped with extra herbs. It looks inviting and makes everyone feel like they’re about to indulge in something truly homey and special.
Make Ahead and Storage
Storing Leftovers
Once cooled, I store the leftover cabbage rolls in an airtight container in the fridge. They keep wonderfully for 3 or 4 days, and the flavors deepen overnight, so leftovers are often even better than fresh!
Freezing
I’ve frozen fully cooked cabbage rolls wrapped tightly in foil or plastic wrap and placed in freezer-safe bags. When frozen this way, they last up to 3 months and thaw well overnight in the fridge before reheating.
Reheating
To reheat, I cover the dish with foil and warm in a 350°F oven until heated through, about 20-30 minutes. This gentler heat keeps the rolls moist, unlike microwaving which can sometimes dry them out.
FAQs
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Can I use other types of rice for this recipe?
Yes, you can use regular long-grain rice, but parboiled rice is recommended because it cooks more evenly and holds its shape better inside the cabbage rolls. If you use regular rice, consider pre-cooking it slightly to avoid undercooked filling.
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How do I prevent the cabbage leaves from tearing?
Blanching the cabbage leaves in boiling salted water for about 3 minutes makes them pliable and less likely to tear when rolling. Also, trimming the thick vein on the back of each leaf with a V-shaped cut helps the leaves roll up smoothly without cracking.
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Can I prepare these cabbage rolls in advance?
Absolutely! You can assemble the cabbage rolls ahead of time and keep them refrigerated for a few hours or overnight before baking. Just cover the dish tightly with foil and bake when ready.
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What if I don’t have fresh cabbage?
Fresh cabbage leaves hold up best, but in a pinch, you can use frozen cabbage leaves that have been thawed and blanched. Avoid pre-shredded cabbage as it’s too delicate for rolling.
Final Thoughts
This Baked Cabbage Rolls with Meat and Rice Recipe is hands-down one of my favorite dishes to make when I want to fill my kitchen with comforting aromas and my family with happy tummies. It’s straightforward to prepare, delivers rich, homey flavors, and offers endless opportunities to customize. I truly hope you’ll give it a try — I promise you’ll be hooked just like I was from the very first bite!
Print
Baked Cabbage Rolls with Meat and Rice Recipe
- Prep Time: 30 minutes
- Cook Time: 1 hour 45 minutes
- Total Time: 2 hours 15 minutes
- Yield: 12 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Eastern European
Description
This classic Cabbage Rolls recipe features tender cabbage leaves filled with a flavorful mixture of ground beef, ground pork, and parboiled rice, all baked in a savory tomato and chicken broth sauce. The cabbage leaves are softened by blanching, then carefully wrapped around the stuffing, baked to perfection in the oven, and served warm for a comforting and hearty meal.
Ingredients
Filling
- ½ pound ground beef
- ½ pound ground pork
- ¾ cup parboiled long-grain rice
- ½ yellow onion, minced
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon dried thyme
- ½ teaspoon dried sage
For Cooking and Sauce
- 1 tablespoon olive oil
- 1 (15-ounce) can tomato sauce
- 1 cup chicken broth
Cabbage
- 1 (2-3 pound) head green cabbage
Instructions
- Preheat and prepare boiling water: Preheat your oven to 400 degrees Fahrenheit. Bring a large pot of salted water to a rolling boil for blanching the cabbage leaves.
- Make the filling mixture: In a large bowl, combine the ground beef, ground pork, parboiled rice, minced onion, minced garlic, salt, black pepper, dried thyme, and dried sage. Mix thoroughly until all ingredients are evenly incorporated.
- Prepare sauce mixture: In a medium bowl, whisk together the tomato sauce and chicken broth. Set this aside for later use.
- Blanch cabbage leaves: Remove any wilted or loose outer leaves from the cabbage. Carefully peel off as many outer leaves as possible without tearing them and transfer these leaves to the boiling salted water. Blanch for about 3 minutes until tender, then use tongs to remove and drain the leaves on a cutting board or plate.
- Softening cabbage head for more leaves: Place the entire cabbage head into the boiling water and cook for 3-4 minutes to soften remaining leaves. Remove and peel off additional outer leaves carefully, returning the cabbage to the water as needed until all workable leaves are removed and tender.
- Trim thick stems: Once the leaves are cool enough to handle, use a sharp knife to trim any thick center stems by cutting a V-shape out of the stem area to facilitate rolling.
- Assemble rolls: Lay a cabbage leaf flat. If the leaf has a trimmed stem, overlap the cut parts slightly to close gaps. Spoon about 3 tablespoons of the meat and rice filling onto the leaf. Fold in the leaf edges and tightly roll up to enclose the filling. Use two leaves if smaller leaves are used for added strength.
- Prepare baking dish: Drizzle olive oil evenly into a 9×13-inch baking pan or casserole dish. Arrange the cabbage rolls seam-side down in the pan.
- Add sauce and cover: Pour the tomato sauce and chicken broth mixture over the cabbage rolls, spreading it evenly. Cover the pan tightly with aluminum foil to keep the rolls moist during baking.
- Bake: Bake in the preheated oven for 1 hour. After 1 hour, carefully vent the foil and continue baking for an additional 20 to 30 minutes until the meat inside is fully cooked and a digital thermometer reads 160°F (71°C) internally.
- Cool and serve: Remove the dish from the oven and allow the cabbage rolls to cool slightly before serving. Garnish with freshly chopped parsley if desired for added color and flavor.
Notes
- Parboiled rice is partially cooked rice available in most grocery stores, which reduces the overall cooking time in the recipe.
- Leftover cabbage rolls can be stored in an airtight container in the refrigerator for 3 to 4 days.
Nutrition
- Serving Size: 1 cabbage roll
- Calories: 260
- Sugar: 5g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 4.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 65mg

