If you love cozy, warm-flavored treats, you’re going to adore this Gingerbread Oatmeal Bars Recipe. It’s like having a hug in bar form—spiced perfectly with ginger, cinnamon, and those classic holiday flavors. Whether you want a quick breakfast, a snack that keeps you energized, or something comforting with your afternoon tea, these bars deliver every time. Trust me, once you try this recipe, your kitchen will smell heavenly, and your family will be asking for seconds (or thirds!). So grab your apron, and let’s get baking!
Why You’ll Love This Recipe
- Perfectly Balanced Spices: You get all those warm gingerbread spices without them overpowering the oatmeal, creating a comforting treat.
- Easy and Healthy Ingredients: No odd additives here—just wholesome oats, pumpkin puree, natural sweeteners, and spices.
- Versatile Serving Options: Enjoy them warm for a cozy snack or pack them for on-the-go energy—they stay delicious either way.
- Great Texture: The mix of finely ground oats and whole oats creates a perfect chewy-yet-soft bite.
Ingredients You’ll Need
The magic in this Gingerbread Oatmeal Bars Recipe really comes from a blend of nutritious and flavorful ingredients that balance each other out beautifully. You’ll find a wonderful mix of warm spices, natural sweeteners, and wholesome oats. Here are a few tips before you start shopping.

- Dry quick oats: Quick oats work best since they soften nicely; avoid old-fashioned or steel-cut oats to prevent chewiness.
- Cinnamon powder: Fresh cinnamon adds the warm sweetness essential to gingerbread flavors.
- Ground ginger: This one shines in the recipe—you’ll get that classic ginger kick.
- Baking powder: Helps the bars rise just enough for a tender texture.
- Black pepper: A surprising touch that adds depth to the flavor without heat.
- Ground cloves, allspice, cardamom: These spices round out that signature gingerbread taste—don’t skip them!
- Coconut sugar or brown sugar: Either sweetens beautifully; I prefer coconut sugar for a subtle caramel note.
- Salt: Just a pinch to balance the sweetness and enhance the spices.
- Eggs: Binds all the ingredients and provides structure.
- Oat milk: Keeps the bars moist and dairy-free if needed.
- Pumpkin puree: Adds moisture, flavor, and a subtle earthiness—plus, it’s seasonal magic.
- Medjool dates: Soaked for smooth blending and natural sweetness.
- Molasses: A must for that dark, robust gingerbread flavor.
- Maple syrup: For natural sweetness and depth.
- Vanilla extract: Rounds everything out with a sweet floral note.
- Butter or baking spray: For greasing your baking dish to prevent sticking.
Variations
I love making this Gingerbread Oatmeal Bars Recipe just as is, but sometimes I like to switch things up depending on the season or what I have on hand. Customizing these bars lets you make them truly your own.
- Add nuts or seeds: Toss in chopped walnuts or pumpkin seeds for extra crunch—I find my family really enjoys the added texture.
- Make them vegan: Swap the eggs for flaxseed meal mixed with water, and make sure to use a vegan maple syrup and plant-based butter.
- Use different sweeteners: Honey or agave can work instead of maple syrup, but molasses is important to keep that gingerbread flavor.
- Swap pumpkin for sweet potato: I once tried this with roasted mashed sweet potato and it gave the bars a lovely earthiness that pairs well with the spices.
How to Make Gingerbread Oatmeal Bars Recipe
Step 1: Prep Your Oven and Baking Dish
Start by preheating your oven to 350°F. Grease your baking dish—my go-to is an 8 x 8-inch square dish since it makes nicely thick bars that hold together well. If you want a thinner bar, feel free to use a 9 x 13-inch dish. Just remember, thinner bars will bake a little faster, so keep an eye on them!
Step 2: Blend Your Dry Ingredients
Using a blender—preferably a Vitamix or another high-powered one—combine 2 cups of your quick oats with the cinnamon, ginger, baking powder, black pepper, cloves, allspice, coconut sugar, salt, and a pinch of cardamom. Blend until this mixture is finely ground; this helps the spices distribute evenly in the bars, giving you a smooth flavor throughout.
Step 3: Mix the Wet Ingredients
Pour those dry ingredients into a large bowl. Then, give your blender a quick rinse, and combine the eggs, oat milk, pumpkin puree, soaked dates (water drained), molasses, maple syrup, and vanilla extract until smooth. This blend adds both moisture and a natural sweetness, so your bars come out tender and flavorful.
Step 4: Combine and Fold in Whole Oats
Pour the wet mixture into the bowl with the dry ingredients. Stir everything together until you get a uniform batter—this part is key to avoid pockets of floury oats or clumps. Once smooth, gently fold in the remaining 2/3 cup of whole oats. These whole oats provide that lovely chewy texture you want in a good oatmeal bar.
Step 5: Bake and Cool
Pour your batter into the greased baking dish and spread it out evenly. Pop it into the preheated oven and bake for 25 to 30 minutes. You’ll know it’s done when the bars are set, a toothpick comes out mostly clean, and the top looks golden brown and inviting. Let the bars cool for 10 to 15 minutes in the pan; this resting time helps them firm up, making them easier to cut and serve.
Pro Tips for Making Gingerbread Oatmeal Bars Recipe
- Use Quick Oats, Not Old-Fashioned: Quick oats soften perfectly during baking, creating a tender bar without rough chewiness.
- Soak Your Dates: Soaking dramatically softens the dates and makes sure they blend smoothly, preventing tough bits in your bars.
- Don’t Skip Spices: I learned that layering multiple warm spices makes these bars extra special, so be generous but balanced.
- Grease Your Pan Well: To avoid sticking, I always grease the pan with butter and then give it a quick flour dusting—simple, but it works every time.
How to Serve Gingerbread Oatmeal Bars Recipe

Garnishes
I love sprinkling these bars with a little powdered sugar or cinnamon sugar for a sweet finish. Sometimes, I drizzle a little maple glaze or cream cheese frosting on top for a decadent twist, especially around the holidays—it really takes them over the edge.
Side Dishes
These bars pair wonderfully with a steaming mug of chai tea or coffee. For a heartier breakfast, I like serving them alongside fresh fruit, yogurt, or a dollop of nut butter to balance the sweetness with some protein.
Creative Ways to Present
For special occasions, I’ve arranged these bars on a festive platter dusted with powdered sugar and garnished with fresh cranberries and orange zest—it adds a bright pop of color and aroma that instantly makes your kitchen feel seasonal and warm.
Make Ahead and Storage
Storing Leftovers
I store leftover gingerbread oatmeal bars in an airtight container at room temperature for up to 3 days. If I want to keep them fresher longer, I pop the container in the fridge—it extends the life to about a week without drying out. Just remember to bring them back to room temp before enjoying.
Freezing
These bars freeze beautifully! I wrap individual squares in plastic wrap and place them in a freezer-safe bag. It’s perfect for making a batch ahead and pulling one out whenever you want a quick, wholesome snack. They last up to 3 months frozen.
Reheating
To reheat, I like to microwave a bar for 20-30 seconds or warm it in a toaster oven until just heated through. This brings back that soft, warmed texture and really brings out the spices without drying it out.
FAQs
-
Can I use steel-cut oats instead of quick oats?
I don’t recommend steel-cut oats for this recipe because they remain too chewy and won’t soften enough during baking. Quick oats are perfect for a tender texture that isn’t mushy or tough.
-
What if I don’t have pumpkin puree? Can I substitute it?
You can substitute canned sweet potato puree or even mashed banana, but keep in mind each option slightly changes the flavor and moisture level. Pumpkin puree adds a mild earthiness and moisture that balances the spices perfectly.
-
How do I make this recipe vegan?
Swap the eggs with flax eggs (1 tablespoon flaxseed meal mixed with 3 tablespoons water per egg), and ensure all other ingredients like maple syrup and oat milk are plant-based. The texture might be a bit different but still delicious!
-
Can I make these bars gluten-free?
Yes! Use certified gluten-free oats and make sure all other ingredients you use are gluten-free certified. This way, you can enjoy them worry-free.
-
How sweet are these bars? Can I reduce the sugar?
These bars have a balanced natural sweetness from dates, maple syrup, and molasses. If you prefer less sweet, you can reduce the maple syrup slightly or swap coconut sugar for a less sweet option, but I suggest keeping the molasses for that essential gingerbread flavor.
Final Thoughts
I absolutely love how these Gingerbread Oatmeal Bars Recipe turn out every single time—warm, spiced, and deeply comforting. I still remember the first time I baked them for a chilly fall morning, and my whole family gathered in the kitchen, savoring each bite together. Whether it’s for a holiday treat or a wholesome snack to keep you fueled, you’ll find this recipe easy, forgiving, and downright delicious. I can’t wait for you to try it and make it your own!
Print
Gingerbread Oatmeal Bars Recipe
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: 9 bars
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Gingerbread Baked Oatmeal Bars are a deliciously spiced and wholesome treat perfect for a cozy breakfast or snack. Featuring warm gingerbread spices, pumpkin puree, and naturally sweetened with medjool dates, molasses, and maple syrup, these bars are both nutritious and satisfying. The bars have a soft, moist texture with a delightful chew from the added oats, baked to a golden perfection.
Ingredients
Dry Ingredients
- 2 cups dry quick oats
- 2/3 cup dry quick oats
- 4 teaspoons cinnamon powder
- 2 teaspoons ground ginger
- 1 teaspoon baking powder
- ½ teaspoon black pepper
- 1 teaspoon ground cloves
- 1 teaspoon allspice
- ¼ cup coconut sugar (or brown sugar)
- 1 teaspoon salt
- Pinch of cardamom
Wet Ingredients
- 4 eggs
- 1 cup oat milk
- 7.5 ounces pumpkin puree (half of a 15-ounce can)
- 4 medjool dates, soaked for 15 minutes in warm water
- 2 tablespoons molasses
- ½ cup maple syrup
- 2 teaspoons vanilla extract
Other
- Butter or baking spray, for greasing the baking dish
Instructions
- Preheat the Oven: Preheat your oven to 350°F (177°C). Grease an 8 x 8-inch square baking dish with butter or baking spray to prevent sticking. Using the smaller dish is recommended for thicker bars.
- Blend Dry Ingredients: In a high-powered blender or Vitamix, combine 2 cups of the dry quick oats with cinnamon, ground ginger, baking powder, black pepper, ground cloves, allspice, coconut sugar (or brown sugar), salt, and cardamom. Blend until the mixture is finely ground and evenly mixed.
- Blend Wet Ingredients: Pour the blended dry ingredients into a large mixing bowl. In the blender, add the eggs, oat milk, pumpkin puree, soaked Medjool dates, molasses, maple syrup, and vanilla extract. Blend until smooth and well combined.
- Combine Mixtures: Pour the wet mixture into the mixing bowl with the dry ingredients. Stir thoroughly to form a smooth, uniform batter.
- Add Whole Oats: Gently fold the remaining 2/3 cup of whole dry oats into the batter with a spatula to add texture and chewiness to the bars.
- Prepare for Baking: Pour the batter evenly into the greased baking dish, smoothing out the surface.
- Bake: Place the baking dish in the preheated oven and bake for 25 to 30 minutes or until the bars are set and the top turns golden brown.
- Cool and Slice: Allow the bars to cool in the pan for 10 to 15 minutes. Once cooled, cut them into 9 equal squares.
- Serve: Enjoy the baked gingerbread oatmeal bars warm or at room temperature for a comforting treat.
Notes
- Use quick oats rather than old-fashioned or steel-cut oats, as slower cooking oats would result in a chewier texture not ideal for bars.
- Adjust the sweetness to your preference by varying the amount of molasses, maple syrup, or sugar.
- Do not skip soaking the Medjool dates; soaking plumps them up for easier blending and improves texture and sweetness.
Nutrition
- Serving Size: 1 bar (1/9th of recipe)
- Calories: 220
- Sugar: 14g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 70mg

