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Creamy Tuscan Salmon Recipe

If you’re craving a dish that’s decadently rich yet surprisingly easy to whip up, you’re in for a real treat with this Creamy Tuscan Salmon Recipe. I absolutely love how the tender salmon perfectly soaks up that luscious, garlicky, sun-dried tomato cream sauce — it’s comfort and elegance all in one skillet. Stick with me, and I’ll guide you through every step so you can enjoy this fan-freaking-tastic meal yourself!

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Why You’ll Love This Recipe

  • It’s Impressively Simple: Even if you’re not a kitchen pro, you’ll find the steps straightforward and foolproof.
  • Burst of Flavor: Sun-dried tomatoes and herbs bring such depth that transforms the salmon into something special.
  • Velvety Sauce: The creamy, cheesy sauce clings to the salmon like a dream — I guarantee you’ll want every last drop.
  • Versatile & Crowd-Pleasing: Perfect for weeknight dinners or impressing guests without hours in the kitchen.

Ingredients You’ll Need

The beauty of this Creamy Tuscan Salmon Recipe is in its approachable ingredients—you’ll likely recognize everything on the list and won’t have to hunt down anything obscure. Each element perfectly balances the rich flavors and texture to create that signature silky sauce and tender fish.

Creamy Tuscan Salmon Recipe - Ingredients
  • Salmon fillets: Choose skinless fillets for easier preparation and even cooking; fresh or thawed frozen salmon work well.
  • Flour and seasoning blend: A light dusting adds a crispy crust and helps thicken the sauce later—don’t skip this step.
  • Olive oil: For browning the fish and adding fruity richness to the dish.
  • Unsalted butter: Brings a creamy richness to the sauce without overpowering other flavors.
  • Sun-dried tomato oil: Use the oil from the jar for an intense, comforting tomato essence.
  • Cherry and sun-dried tomatoes: The combo gives a fresh burst and chewy sweetness to the creamy sauce.
  • Shallot and garlic: Aromatics that infuse the sauce with subtle sweetness and savory depth.
  • Red pepper flakes: Adds a gentle heat — feel free to adjust based on your heat tolerance.
  • Chicken broth: Keeps the sauce light and adds a savory base for the cream.
  • Cornstarch: Acts as a gentle thickener so your sauce is perfectly luscious, not runny.
  • Heavy cream: The heart of the sauce—swap with evaporated milk plus cornstarch for a lighter twist.
  • Italian herbs (parsley, basil, oregano): Fresh or dried, these classics bring the Tuscan flair.
  • Parmesan cheese: Melts into the sauce to give a nutty, cheesy finish that’s irresistible.
  • Baby spinach (optional): I love tossing in spinach for vibrant color and a wholesome touch.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I’m all about making recipes fit your lifestyle and palate, so don’t hesitate to customize this Creamy Tuscan Salmon Recipe. Whether you want to lighten it up, boost the veggies, or add some extra zing, there’s room for creativity here.

  • Swap heavy cream for coconut milk: If you want a dairy-free spin, I’ve done it before and the sauce still stays luscious with a hint of coconut warmth.
  • Add artichoke hearts or sun-dried peppers: These boost the Mediterranean vibe and add extra texture.
  • Use fresh herbs when possible: I always find that fresh parsley and basil brighten the dish more than dried ones.
  • Spice it up: If you like heat, double the red pepper flakes or toss in a dash of smoked paprika for an extra smoky kick.

How to Make Creamy Tuscan Salmon Recipe

Step 1: Prep and Season Your Salmon Like a Pro

First things first—pat your salmon fillets dry with paper towels. This is a small step but it makes a big difference because moisture on the fish will steam it rather than give you that golden crust. Next, mix the flour with salt, garlic powder, onion powder, pepper, and paprika for an easy marinade-dusting combo. Coat each fillet evenly but don’t overload with flour—you want just enough to form a light crust without being thick or gummy. Shake off any excess; trust me, this keeps the texture spot on.

Step 2: Sear the Salmon Perfectly in Your Skillet

Heat 2 to 3 tablespoons of olive oil in a large skillet over medium-high heat until shimmering but not smoking. Gently place the salmon in the pan and let it cook undisturbed for 3 to 4 minutes. You’ll know it’s ready to flip when the bottom side turns beautifully golden brown. Lower the heat to medium and cook the other side for another 3 to 4 minutes or until your preferred doneness. I like mine just cooked through to keep the salmon tender and juicy. Remove the fish and set it aside on a plate; don’t wipe out your pan—we’ll use those flavorful browned bits in the sauce.

Step 3: Build That Incredible Creamy Tuscan Sauce

In the same skillet, melt the butter along with a tablespoon of the oil from your sun-dried tomatoes jar—this oil is magic and really amps up the tomato flavor. Once hot, toss in the halved cherry tomatoes, chopped sun-dried tomatoes, and minced shallot. Sauté for about 2 minutes, until the shallots soften and tomatoes start to release their juices. Add the garlic and red pepper flakes, cooking for just 30 seconds to avoid bitterness. Now turn the heat down to low and gently pour in the heavy cream. In a separate bowl, stir the chicken broth together with the cornstarch, then add that mixture to the pan. This combo will thicken your sauce wonderfully.

Stir in the dried (or fresh) parsley, basil, and oregano. As the sauce comes up to a simmer, use a spatula to scrape all those scrumptious brown bits off the bottom—that’s where the flavor hides. Let the sauce simmer gently, stirring often until it thickens to your liking.

Step 4: Finish With Cheese, Spinach, and Salmon

Turn the heat to medium-low and stir in the grated Parmesan cheese; it’ll melt smoothly into that sauce, giving it a rich, nutty undertone. Season with salt and pepper to taste—start small because Parmesan adds saltiness too. Now, if you’re using baby spinach, toss it in and cook just 1 to 2 minutes until it’s wilted but still bright green. Finally, nestle the salmon fillets back into the skillet and warm them through in the sauce for a couple of minutes. This helps the fish soak up all the flavors and makes for a beautifully cohesive dish.

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Pro Tips for Making Creamy Tuscan Salmon Recipe

  • Dry Your Salmon Well: I learned this the hard way—wet salmon won’t get that gorgeous sear; pat it dry every time.
  • Don’t Overcrowd the Pan: Give each fillet space for an even crust; I usually cook in batches if needed.
  • Use the Tomato Oil: That little jar oil packs a punch and really elevates the sauce flavor compared to plain olive oil.
  • Simmer Sauce Low and Slow: Rushing this step can cause the cream to separate—take your time for a silky smooth sauce.

How to Serve Creamy Tuscan Salmon Recipe

Creamy Tuscan Salmon Recipe - Serving

Garnishes

I like to finish this dish with a sprinkle of fresh parsley for a pop of color and a light herbaceous note that complements the creamy sauce perfectly. You could also add a squeeze of fresh lemon juice right before serving—it brightens everything up beautifully, especially on a warm day.

Side Dishes

Pair this salmon with simple, buttery garlic mashed potatoes or a fluffy side of rice to soak up all that irresistible sauce. Roasted asparagus or steamed green beans work wonderfully for some fresh crunch and color. For a low-carb option, cauliflower rice is a personal favorite with this dish!

Creative Ways to Present

For special occasions, I like to serve the salmon on a long platter garnished with extra sun-dried tomatoes and basil leaves. Drizzling a little of the sauce around the edges makes it look restaurant-worthy. You can also serve the sauce alongside in a small gravy boat for guests to add as they like—it’s always a hit!

Make Ahead and Storage

Storing Leftovers

If you have leftovers (which sometimes doesn’t happen because everyone digs in!), store the salmon and sauce together in an airtight container in the fridge. I find that this meal keeps well for up to 2 days without losing much flavor or texture.

Freezing

I’ve frozen this dish a couple of times, but be mindful the cream sauce can separate slightly after thawing. To prevent this, freeze the salmon and sauce separately if possible, and thaw overnight in the fridge before reheating gently.

Reheating

Reheat leftovers slowly over low heat on the stove, stirring occasionally. You can add a splash of chicken broth or cream to bring back the sauce’s silky texture. Avoid microwaving if you can; it tends to make the salmon a bit rubbery.

FAQs

  1. Can I use skin-on salmon for the Creamy Tuscan Salmon Recipe?

    You absolutely can! Just remember to adjust your cooking a bit—cook skin-side down first to get it crispy, then flip carefully. You might want to leave the skin on while cooking and remove after for easier handling.

  2. What can I substitute for heavy cream in this recipe?

    If you want a lighter version, evaporated milk plus a teaspoon of cornstarch works well. You can also try half-and-half or a cashew cream for a dairy-free alternative, though the sauce might be a bit less thick.

  3. Can I prepare the sauce ahead of time?

    Yes! The sauce can be made a day ahead and reheated gently on the stove, but I recommend adding the spinach fresh and reheating the salmon just before serving for best texture and flavor.

  4. How do I know when the salmon is cooked perfectly?

    Look for opaque, flakey flesh that still feels moist. It should easily flake with a fork but not fall apart. Depending on thickness, 3-4 minutes per side is usually perfect.

Final Thoughts

This Creamy Tuscan Salmon Recipe is one of those dishes that feels fancy yet comes together quickly enough for a weeknight treat. I love sharing it with friends because it’s impressive without intimidating, and it’s never failed to bring smiles around the table. Give it a try—you might find it becoming your go-to comforting, flavorful salmon dinner that you’ll make again and again.

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Creamy Tuscan Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 438 reviews
  • Author: Paula
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Italian

Description

This Creamy Tuscan Salmon recipe features perfectly seared salmon fillets smothered in a rich, savory sauce made with sun-dried tomatoes, cherry tomatoes, garlic, fresh herbs, and Parmesan cheese. Enhanced with a touch of cream and spinach, this dish offers a deliciously satisfying and elegant meal ready in just 30 minutes.


Ingredients

Salmon

  • 4 skinless salmon fillets (6-8 oz. each)
  • 2 1/2 tablespoons flour
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 2-3 tablespoons olive oil

Creamy Tuscan Sauce

  • 1 tablespoon unsalted butter
  • 1 tablespoon oil from sun-dried tomatoes jar
  • 1 pint cherry tomatoes, halved
  • 1/2 cup sun-dried tomatoes, rinsed, drained, roughly chopped
  • 1 shallot, minced
  • 4 cloves garlic, minced
  • Pinch to 1/4 teaspoon red pepper flakes
  • 1 1/2 cups low sodium chicken broth
  • 1 tablespoon cornstarch
  • 1 cup heavy cream (or evaporated milk + 1 tsp cornstarch)
  • 1 tsp dried parsley (or 1 tbsp fresh parsley)
  • 1 tsp dried basil (or 1 tbsp fresh basil)
  • 1/2 teaspoon dried oregano
  • 1/4 cup finely grated fresh Parmesan cheese
  • Salt and pepper to taste
  • 2 cups baby spinach (optional)


Instructions

  1. Prepare the salmon: Pat the salmon fillets dry with paper towels. In a small bowl, whisk together the flour, salt, garlic powder, onion powder, pepper, and paprika. Coat the salmon fillets evenly on all sides with the seasoned flour and shake off any excess.
  2. Sear the salmon: Heat 2-3 tablespoons of olive oil in a large skillet over medium-high heat. When hot, add the salmon fillets and cook for 3-4 minutes until the bottom is golden brown. Flip the salmon, reduce the heat to medium, and cook for another 3-4 minutes or until cooked to your desired doneness. Remove the salmon from the skillet and set aside. Do not clean the skillet.
  3. Start the sauce: In the same skillet, melt 1 tablespoon of unsalted butter along with 1 tablespoon of oil from the sun-dried tomatoes jar over medium heat using the pan drippings. Add the halved cherry tomatoes, chopped sun-dried tomatoes, and minced shallot. Sauté until the shallots soften, about 2 minutes. Add the minced garlic and red pepper flakes, cooking for an additional 30 seconds until fragrant.
  4. Add liquids and herbs: Reduce the heat to low and stir in the heavy cream. In a small bowl, mix the chicken broth with 1 tablespoon cornstarch to form a slurry and add it to the skillet. Stir in the dried parsley, basil, and oregano thoroughly.
  5. Simmer sauce: Bring the sauce to a gentle simmer, scraping any browned bits from the bottom of the pan to enhance flavor. Continue simmering until the sauce thickens to your desired consistency, stirring frequently to prevent sticking.
  6. Finish the sauce: Lower the heat to medium-low and stir in the grated Parmesan cheese. Cook while stirring for 1-2 minutes until the cheese melts smoothly into the sauce. Season with salt and pepper to taste, approximately 1/8 teaspoon each.
  7. Add spinach (optional): Stir in the baby spinach and cook for 1-2 minutes just until wilted, mixing well into the sauce.
  8. Combine and serve: Return the cooked salmon fillets to the skillet, spooning sauce over them and warming through briefly, allowing the salmon to soak up the creamy Tuscan flavors. Garnish with fresh parsley if desired before serving.

Notes

  • You can substitute evaporated milk plus 1 tsp cornstarch for the heavy cream for a lighter version.
  • Adjust red pepper flakes according to your preferred spice level.
  • Using fresh herbs instead of dried will enhance flavor but is optional.
  • Do not overcook the salmon to keep it moist and tender.
  • Spinach is optional but adds a nice color and nutritional boost.
  • Make sure to not clean the skillet before making the sauce to incorporate the flavorful browned bits.

Nutrition

  • Serving Size: 1 salmon fillet with sauce
  • Calories: 520
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 35g
  • Saturated Fat: 12g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 110mg

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