If you’re looking for a comforting, hearty, and downright delicious soup that feels like a warm hug in a bowl, then you’ve got to try this Kale and Sausage Bean Soup Recipe. I absolutely love how this recipe balances the savory richness of sausage with tender kale and creamy beans – it’s simple, satisfying, and perfect for any season. Trust me, once you make it, you’ll find yourself coming back to it again and again, especially on chillier days.
Why You’ll Love This Recipe
- Rich, Balanced Flavors: The smoky sausage pairs beautifully with kale and creamy beans, offering a satisfying umami hit without being too heavy.
- Easy and Quick to Make: From prep to bowl in under 45 minutes – perfect for busy weeknights when you want something wholesome fast.
- Nutritious and Filling: Loaded with protein from the beans and sausage, plus vitamins from kale and veggies, it’s a bowl of wellness that won’t leave you hungry.
- Family-Friendly Comfort: My family goes crazy for this soup, and chances are yours will too—great for casual dinners or meal prep!
Ingredients You’ll Need
This Kale and Sausage Bean Soup Recipe really shines because of its fresh, simple ingredients that you probably already have on hand. Each plays a key role – whether it’s the aromatic veggies, fragrant herbs, or hearty sausage and beans making the soup filling and flavorful.

- Olive oil: Use extra virgin for best flavor and a healthy fat base for sautéing.
- Beef Polska Kiebasa Sausage: This gives the soup its signature smoky, spicy kick—feel free to substitute with Italian sausage if you prefer.
- Carrots: Adds a subtle sweetness and crunch that softens as the soup simmers.
- Yellow onion: A kitchen staple for building deep, savory flavor in the broth.
- Celery: Provides aromatic freshness and a slight bite to balance the richness.
- Garlic: Oh, garlic—minced finely for that punch of warmth and depth.
- Chicken broth (low sodium): I love low sodium because you control the salt level better.
- Water: To help reach that perfect soup consistency without diluting too much.
- Dried parsley, rosemary, oregano: Classic herbs that give the soup a cozy, Italian-inspired vibe.
- Salt and pepper: Always season to taste—you’ll want to taste as you go here.
- Kale: The star green—thick ribs removed for tenderness, chopped into bite-size pieces.
- Cannellini beans: Creamy white beans that add protein and make every spoonful velvety.
- Shredded parmesan cheese: Optional but highly recommended for topping—it melts slightly and adds a savory finish.
Variations
One of the reasons I keep coming back to this Kale and Sausage Bean Soup Recipe is how flexible it is. I love making it my own by changing up a few things based on what’s in the fridge or what kind of flavor mood I’m in. You should definitely feel free to tweak it to fit your tastes and pantry staples.
- Spicy Kick: When I want a little heat, I toss in some red pepper flakes or swap the sausage for a spicy chorizo—I love how it wakes up the whole soup.
- Vegetarian Version: Skip the sausage and use vegetable broth instead; adding smoked paprika and a touch of liquid smoke gives it that smoky depth so it doesn’t miss the meat.
- Greens Swap: Not a kale fan? I’ve found that spinach or Swiss chard work great here, just add them towards the end so they don’t get mushy.
- Beans Variety: Cannellini is classic, but I’ve tried navy or Great Northern beans with success; just rinse and drain well for best results.
How to Make Kale and Sausage Bean Soup Recipe
Step 1: Brown the Sausage to Build Flavor
Start by heating olive oil in a large pot over medium heat – patience here pays off. Add the sliced beef Polska Kiebasa sausage and cook it until it’s just beginning to brown and release its wonderful smoky oils, about 5 minutes. I love this step because those browned bits stick to the pan and build so much flavor for the soup. Once browned, remove the sausage to a plate lined with paper towels to drain excess fat but keep the tasty oil in the pot for the veggies.
Step 2: Sauté the Vegetables and Garlic
Back into that same pot, toss in your carrots, onion, and celery. Stir them around for about 3 minutes over medium heat while scraping up the browned bits on the bottom – that’s flavor gold right there! After the veggies soften just a bit, add your minced garlic and cook for another minute until fragrant. This aromatic base is what makes the broth sing, so don’t rush it.
Step 3: Add Broth, Herbs, and Simmer
Pour in your low-sodium chicken broth and a bit of water to get everything simmering. Stir in the dried parsley, crushed rosemary, and oregano, then season with salt and freshly ground pepper to taste—remember, you can adjust seasoning later as the soup cooks. Bring everything up to a gentle boil and let it bubble away for about 10 minutes so the flavors meld and the veggies soften further.
Step 4: Cook the Kale and Finish the Soup
Now for the kale – add it straight into the pot and let it cook for another 10 minutes until it’s tender but still vibrant green. This timing prevents overcooking, which can make kale bitter. Next, stir in the browned sausage and the rinsed cannellini beans. If the soup looks too thick at this point, you can add more chicken broth or water to loosen it up. Give it a final taste, adjust seasoning if needed, and you’re ready to serve!
Once plated, don’t skip sprinkling shredded parmesan cheese on top – it adds a lovely salty contrast and just a touch of creaminess that takes this soup to the next level.
Pro Tips for Making Kale and Sausage Bean Soup Recipe
- Rendering Sausage Fat: Don’t rush browning the sausage—it releases flavorful fat you’ll use for cooking the veggies, meaning more depth without extra oil.
- Scraping the Pan: When sautéing the vegetables, scraping the bottom as you stir lifts all those caramelized bits that pack tons of flavor.
- Kale Timing: Add kale later to keep it bright and tender, never overcooked or mushy.
- Adjusting Broth Consistency: Feel free to add water or broth at the end if you like your soup thinner—it’s easy to do and keeps you in control.
How to Serve Kale and Sausage Bean Soup Recipe

Garnishes
I’m a big fan of simple toppings here: freshly shredded parmesan cheese is my go-to because it melts just a little and adds great umami. Sometimes I’ll also sprinkle chopped fresh parsley or a drizzle of good quality olive oil to brighten things up. A squeeze of lemon juice can also add a lovely fresh twist if you’re feeling adventurous!
Side Dishes
This soup is pretty hearty on its own, but my favorite side is crusty bread or garlic bread for dipping into all that savory broth. A simple mixed green salad with a light vinaigrette also complements the richness beautifully, balancing out your meal with a little crunch and freshness.
Creative Ways to Present
For special occasions, I like to serve this soup in mini cast iron pots or rustic bowls to give it a cozy, homestyle feel. Adding a little fancy twist, like a parmesan crisp on the side or a swirl of pesto on top, can make it feel extra special without a ton of extra work.
Make Ahead and Storage
Storing Leftovers
I like to cool the soup completely before storing it in airtight containers and keeping it in the fridge for up to 4 days. I find the flavors actually deepen overnight, so leftovers taste even better the next day. Just keep the parmesan cheese separate until serving to keep it fresh.
Freezing
This Kale and Sausage Bean Soup Recipe freezes beautifully. I portion it into freezer-safe containers or heavy-duty freezer bags, making sure to leave some room for expansion. When you’re ready to eat, thaw overnight in the fridge and reheat gently on the stove.
Reheating
Reheat your soup on the stove over medium heat, stirring occasionally until warmed through. If it’s too thick after refrigeration, just add a splash of broth or water to loosen it up. Avoid microwaving straight from frozen as it can heat unevenly.
FAQs
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Can I use different types of sausage for this soup?
Absolutely! While beef Polska Kiebasa adds a wonderful smoky flavor, you can substitute Italian sausage, chicken sausage, or even a chorizo for a spicier twist. Just be sure to adjust cooking times if your sausage is raw rather than pre-cooked.
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Is it necessary to remove the thick ribs from the kale?
Removing the thick ribs helps the kale cook more evenly and become tender without being tough or fibrous. It’s a simple step that really improves texture, but if you’re short on time, chopping the kale finely and cooking it longer can also work.
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Can I make this soup ahead of time?
Yes! This soup is perfect for meal prep as its flavors deepen over time. You can prepare it a day or two in advance, store it in the fridge, and simply reheat before serving. Just add the parmesan garnish fresh.
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What’s the best way to thicken this soup if I like it heartier?
If you want a thicker consistency, try mashing a portion of the beans before adding them back into the soup, or reduce some of the broth by simmering uncovered for a few extra minutes. Just watch it so it doesn’t get too thick!
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Can I make this soup vegan?
Yes, you can! Use a hearty vegan sausage or omit the sausage entirely, then swap chicken broth for vegetable broth. Boost the flavor with smoked paprika or liquid smoke to replicate the smoky depth.
Final Thoughts
This Kale and Sausage Bean Soup Recipe has become one of my absolute favorite go-to meals when I want something nourishing, tasty, and soul-satisfying with minimal fuss. I discovered this trick of browning the sausage first and layering in the veggies and herbs, and it really elevated my soup game. Whether you’re feeding a crowd or just want cozy leftovers, this recipe makes it easy. I’m excited for you to give it a try and hear how much your family loves it!
Print
Kale and Sausage Bean Soup Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Salt
Description
A comforting and hearty Kale White Bean and Sausage Soup featuring tender Polska Kiebasa sausage, nutritious kale, and creamy cannellini beans simmered to perfection in a flavorful broth with garlic, herbs, and vegetables. This easy stovetop recipe is ideal for a wholesome weeknight dinner or meal prep.
Ingredients
Sausage and Oil
- 1 Tbsp olive oil
- 12 oz beef Polska Kiebasa Sausage, sliced into 1/4-inch thick slices
Vegetables
- 1 1/2 cups chopped carrots (about 3)
- 1 1/3 cups chopped yellow onion (1 medium)
- 1 cup chopped celery (2 stalks)
- 4 cloves garlic, minced
- 6 oz kale, thick ribs removed, chopped (about 1 1/2 bunches or 5 oz if using pre-cut)
Liquids and Herbs
- 3 (14.5 oz cans) low-sodium chicken broth
- 1 cup water
- 1 Tbsp dried parsley
- 1 tsp dried rosemary, crushed
- 1/2 tsp dried oregano
- Salt and freshly ground black pepper, to taste
Beans and Garnish
- 2 (14.5 oz) cans cannellini beans, drained and rinsed
- Shredded parmesan cheese, for serving
Instructions
- Cook the sausage: Heat olive oil in a large pot over medium heat. Add the sliced Polska Kiebasa sausage and cook until slightly browned, tossing occasionally, about 5 minutes. Once browned, remove the sausage and let it drain on a plate lined with paper towels. Set aside, leaving the oil in the pot.
- Sauté the vegetables: Return the pot with the reserved oil to medium heat. Add chopped carrots, onion, and celery. Sauté for 3 minutes, stirring and scraping the browned bits from the bottom of the pan for added flavor. Then add the minced garlic and sauté for an additional 1 minute until fragrant.
- Simmer the broth and herbs: Stir in the chicken broth, water, dried parsley, crushed rosemary, and dried oregano. Season with salt and freshly ground black pepper to taste. Increase heat to medium-high and bring the mixture to a boil. Allow it to gently boil for 10 minutes to meld the flavors.
- Add kale and continue cooking: Add the chopped kale to the pot and continue boiling gently for another 10 minutes, or until the kale and vegetables are tender.
- Combine sausage and beans: Stir the cooked sausage and drained cannellini beans into the soup. At this point, add extra broth to thin the soup if desired. Heat through for a minute or two until everything is warmed.
- Serve: Ladle the soup into bowls and top each serving with shredded parmesan cheese. Serve warm and enjoy.
Notes
- You can substitute turkey or chicken sausage to reduce fat content.
- For a vegetarian version, omit the sausage and use vegetable broth instead.
- Leftovers keep well in the fridge for up to 4 days and also freeze nicely.
- Adjust seasoning to taste, especially salt, depending on the saltiness of your broth and sausage.
- Add a squeeze of lemon juice before serving for a bright finishing touch.
- If kale is unavailable, substitute with spinach or Swiss chard.
Nutrition
- Serving Size: 1 bowl (approximately 1 1/2 cups)
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 550 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 6 g
- Protein: 18 g
- Cholesterol: 45 mg

