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Sausage, Fennel, and White Bean Soup Recipe

I absolutely love making this Sausage, Fennel, and White Bean Soup Recipe on chilly evenings—it’s a warm hug in a bowl that never disappoints. With its fragrant fennel, hearty white beans, and flavorful Italian sausage, this soup strikes the perfect balance between comforting and fresh. Plus, it’s surprisingly easy to pull together, even on weeknights when you want something satisfying but don’t want to fuss too much.

When I first tried this recipe, I wasn’t sure if I’d like fennel, but it quickly became my secret weapon for adding depth without heaviness. Whether you’re cooking for your family or looking for something to impress friends, this soup has got you covered. Trust me, once you try this Sausage, Fennel, and White Bean Soup Recipe, it’ll be a regular in your rotation too!

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Why You’ll Love This Recipe

  • Robust Flavor: The combination of fennel and Italian sausage creates a uniquely aromatic and savory profile you don’t find every day.
  • Easy to Make: It comes together in under an hour, perfect for busy weeknights or casual dinners.
  • Hearty and Healthy: White beans add protein and fiber, making this soup both filling and nutritious without feeling heavy.
  • Flexible Ingredients: You can tweak it with whatever beans or herbs you have handy, making it super adaptable.

Ingredients You’ll Need

Each ingredient in this Sausage, Fennel, and White Bean Soup Recipe plays its role beautifully—from the fragrant fennel bulb to the creamy beans and savory sausage. Here’s what you need and a few tips for picking the best stuff at the store.

  • Olive Oil: Use good quality extra-virgin olive oil for the best flavor and richer aroma when sautéing.
  • Italian Pork Sausage: I prefer sweet or mild Italian sausage here, but spicy works great if you like a little kick.
  • Fennel Bulb: Fresh and firm bulbs are key—avoid ones that are bruised or soft.
  • Yellow Onion: Adds a mellow sweetness and depth to the base of the soup.
  • Garlic: Fresh garlic cloves, grated for maximum flavor infusion.
  • Fennel Seeds: These amplify the fennel flavor; even a teaspoon adds that subtle anise note.
  • Dry White Wine: Choose a dry white wine you’d enjoy drinking since it really boosts the soup’s complexity.
  • Chicken or Vegetable Stock: Homemade or store-bought – either works, but quality counts here.
  • Fresh Thyme: The herb adds warmth and freshness; dried thyme works if fresh isn’t available.
  • White Beans: Cannellini or great northern beans are my favorites because they stay creamy and tender after cooking.
  • Salt and Pepper: Essential for seasoning; always taste and adjust to your liking at the end.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

This soup is super forgiving, which means you can easily make it your own. I’ve played around with different proteins and beans to suit what I have on hand or dietary needs.

  • Swap the Sausage: I once made this with chicken sausage for a leaner dish and loved the lighter feel it gave the soup.
  • Use Different Beans: Navy or garbanzo beans both work wonderfully — I like them especially when I want a bit more texture.
  • Add Greens: Toss in kale or spinach at the end for extra color and nutrients.
  • Go Vegan: Replace sausage with sautéed mushrooms and use vegetable stock to make this completely plant-based without losing depth.

How to Make Sausage, Fennel, and White Bean Soup Recipe

Step 1: Brown the Sausage

Start by heating olive oil in a large heavy-bottomed pot over medium-high heat. Once shimmering, add the Italian sausage—remove casings first if needed—and cook it in an even layer. Stir occasionally, breaking the sausage into bite-sized pieces with a wooden spoon. Keep going until it’s beautifully browned and cooked through, about 10 minutes. I find not crowding the pan helps get a good sear and richer flavor.

Step 2: Sauté Fennel, Onion, and Garlic

Add diced fennel bulb and onion right into the pot with a big pinch of salt and freshly cracked pepper. Sauté these together until soft and aromatic, about 5–7 minutes—this is when the kitchen starts smelling irresistible. Then stir in grated garlic and fennel seeds, cooking another 2–3 minutes until fragrant. Be careful not to burn the garlic; keep the heat moderate and stir often.

Step 3: Deglaze and Simmer

Pour in the dry white wine, letting it simmer and reduce for a few minutes. Scrape the bottom of the pot with your wooden spoon to loosen all those tasty browned bits—the secret to a deeply flavored soup. When the wine is mostly reduced but still slightly saucy, add the chicken stock, rinsed white beans, fresh thyme sprigs, and some black pepper. Bring everything to a gentle simmer, then cover and turn the heat down low. Let it cook for 20–30 minutes to marry all those flavors.

Step 4: Finish with Fennel Fronds and Season

While the soup simmers, chop some fennel fronds and finely dice a few fennel stalks to keep aside for adding freshness at the end. Once the soup’s done, discard the thyme stems and stir in the fennel fronds for a burst of brightness. Give the soup a final taste and adjust salt and pepper as you like. Serve it warm, and enjoy all those lovely layers of flavor!

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Pro Tips for Making Sausage, Fennel, and White Bean Soup Recipe

  • Brown the Sausage Well: Don’t rush this step—browning adds essential flavor and texture, so take your time for a rich base.
  • Use Fresh Fennel Fronds: Adding the fronds at the end gives a lovely fresh fennel note that balances the richness perfectly.
  • Choose Good Stock: The stock really impacts the soup’s taste, so homemade or a quality store-bought option makes all the difference.
  • Don’t Skip the Wine: It may seem optional, but the wine deglazes the pot and layers in complex flavor that transforms this soup.

How to Serve Sausage, Fennel, and White Bean Soup Recipe

Sausage, Fennel, and White Bean Soup Recipe - Recipe Image

Garnishes

I usually top my bowls with a sprinkle of fresh fennel fronds and a grated shave of Parmesan if I have it handy. A drizzle of good-quality olive oil or a cracking of black pepper never hurts either. These simple garnishes brighten up the bowl and make each serving look restaurant-worthy.

Side Dishes

Crusty bread or garlic baguette slices are perfect for dipping and soaking up the broth. Sometimes I serve it alongside a crisp arugula salad dressed lightly with lemon vinaigrette to add a fresh contrast to the soup’s richness.

Creative Ways to Present

For a more elegant touch at dinner parties, I like to serve the soup in rustic bowls topped with fennel fronds and a few toasted pine nuts for crunch. Setting out a few condiments like chili flakes or herb oil lets guests tailor their bowls to their taste. It’s simple but looks so thoughtful!

Make Ahead and Storage

Storing Leftovers

I store leftover sausage, fennel, and white bean soup in airtight containers in the fridge for up to 4 days. It actually tastes even better the next day once the flavors have had more time to meld, so don’t hesitate to make a big batch!

Freezing

This soup freezes beautifully. I portion it into freezer-safe containers and it keeps well for up to 3 months. Just thaw overnight in the fridge before reheating, which really helps preserve the texture of the sausage and beans.

Reheating

Reheat leftovers gently over low to medium heat on the stove to avoid overcooking the sausage or breaking down the beans. I like to add a splash of stock or water if the soup feels too thick. Stir in fresh fennel fronds or chopped herbs after reheating to refresh the flavors.

FAQs

  1. Can I use different types of sausage in the Sausage, Fennel, and White Bean Soup Recipe?

    Absolutely! While Italian pork sausage is traditional and adds great flavor, you can substitute with chicken sausage, turkey sausage, or even a vegetarian sausage alternative. Just adjust the cooking time as needed based on your choice.

  2. Is it okay to skip the wine in the recipe?

    Yes, you can skip the white wine if you prefer or don’t have any on hand. Use an extra half cup of stock instead. However, the wine adds a nice acidity and depth that really elevates the soup’s flavor.

  3. What type of white beans works best for this soup?

    Cannellini, navy, and great northern beans all work wonderfully because they stay creamy and tender. Garbanzo beans add a nuttier texture if you want something a bit different.

  4. Can I make this soup vegan?

    Yes! Simply swap the Italian sausage for sautéed mushrooms or plant-based sausage and use vegetable stock instead of chicken stock. The fennel and beans provide plenty of flavor for a satisfying vegan meal.

Final Thoughts

This Sausage, Fennel, and White Bean Soup Recipe is one of those dishes I keep coming back to because it’s reliably delicious and cozy—plus so adaptable to whatever you have in the fridge. It’s the kind of recipe I love sharing with friends over casual dinners, knowing it’ll get a thumbs up every time. I hope you’ll give it a try soon and find as much joy in making and eating it as I do!

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Sausage, Fennel, and White Bean Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 108 reviews
  • Author: Paula
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Description

This hearty Sausage, Fennel and White Bean Soup features flavorful Italian pork sausage, aromatic fennel, and creamy white beans simmered together in a savory broth. Enhanced with white wine, garlic, and fresh thyme, this comforting soup balances rich and fresh flavors, making for a perfect meal on chilly days.


Ingredients

Sausage and Vegetables

  • 3-4 tablespoons olive oil
  • 1/2 pound Italian pork sausage, casings removed (about three links)
  • 1 large fennel bulb, diced (reserve fronds and stems for garnish)
  • 1/2 large yellow onion, diced
  • 4 cloves garlic, grated
  • 1 teaspoon fennel seeds

Liquids and Seasonings

  • 1 cup dry white wine
  • 4 cups chicken stock or vegetable stock
  • 3 sprigs fresh thyme or 1 teaspoon dried thyme
  • 1 15 oz can white beans (navy, cannellini, great northern, or garbanzo), drained and rinsed
  • Salt and freshly ground black pepper, to taste


Instructions

  1. Cook the Sausage: Place a large Dutch oven or heavy-bottomed pot over medium-high heat. Heat the olive oil, then add the sausage. Cook the sausage evenly, stirring occasionally with a wooden spoon and breaking into bite-sized pieces until browned, about 10 minutes.
  2. Sauté Vegetables: Add diced onion and fennel bulb to the pot along with a big pinch of salt and black pepper. Sauté for 5-7 minutes, stirring occasionally, until the onion and fennel are soft and aromatic. Then add grated garlic and fennel seeds, cooking for another 2-3 minutes.
  3. Deglaze with Wine: Pour in the white wine and let it simmer, stirring occasionally and scraping the bottom of the pot to release browned bits. Allow the wine to reduce mostly but not completely evaporate.
  4. Add Stock and Beans: Pour in the chicken or vegetable stock, white beans, thyme sprigs, and generously grind black pepper into the pot. Bring the soup to a simmer.
  5. Simmer the Soup: Reduce heat to low, cover the pot, and let the soup simmer gently for 20-30 minutes to blend flavors.
  6. Prepare Garnish: While soup simmers, roughly chop fennel fronds and finely dice fennel stalks (about 1 cup combined), setting aside for garnish.
  7. Finish and Serve: Before serving, remove and discard thyme stems. Stir chopped fennel fronds into the soup. Taste and adjust salt and pepper as needed. Divide the soup into bowls and serve warm.

Notes

  • You can substitute pork sausage with turkey sausage for a leaner option.
  • If you prefer a vegetarian version, use vegetable stock and omit sausage.
  • For thicker soup, mash some of the beans before adding to the pot.
  • White wine can be replaced with dry vermouth or additional stock if preferred.
  • Fennel fronds add a fresh anise flavor as garnish—don’t skip them!
  • Leftovers store well in the fridge for up to 3 days and freeze nicely for up to 3 months.

Nutrition

  • Serving Size: 1 bowl (approximately 1.5 cups)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 40mg

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