I absolutely love sharing this Whole Wheat Pumpkin Brownies Recipe because it’s one of those treats that feels indulgent yet wholesome at the same time. The rich chocolate flavor pairs beautifully with the warm spices and that natural pumpkin moisture makes the brownies super soft and chewy—no dry bites here! Whether you’re baking for a cozy fall afternoon or just craving a healthier twist on a classic, this recipe works perfectly.
When I first tried these brownies, I was amazed by how just a few simple swaps made such a difference. Using whole wheat flour adds a lovely nuttiness and extra fiber that your body will thank you for, without sacrificing any of the fudgy satisfaction you want in a brownie. Plus, it’s an easy way to sneak some veggies into dessert (hello pumpkin!). You’ll find that this Whole Wheat Pumpkin Brownies Recipe quickly becomes a family favorite during the cooler months and holiday seasons.
Why You’ll Love This Recipe
- Wholesome Ingredients: Whole wheat flour and pumpkin create a nutrient-rich dessert that’s still deliciously indulgent.
- Perfect Texture: Moist, chewy brownies with just the right fudginess every time you bake them.
- Easy to Make: Simple steps and common pantry ingredients make it a great go-to recipe for busy days.
- Family Favorite: My kids and guests always ask for seconds – it’s a total crowd-pleaser!
Ingredients You’ll Need
Let’s talk ingredients. They’re straightforward but thoughtfully balanced to create those perfect pumpkin brownie vibes, and most you probably already have stocked up. The whole wheat flour is my favorite choice here, giving the brownies a slightly nutty edge that complements the pumpkin and cocoa really well.
- Vegetable oil: Keeps the brownies moist without overpowering flavors; you can substitute with melted coconut oil if you want.
- Whole wheat flour: Adds fiber and a subtle earthiness—look for finely milled for the best texture.
- Unsweetened cocoa powder: Use a good-quality cocoa for a deep chocolate flavor that’s not too bitter.
- Pumpkin pie spice: Your key to warming, cozy notes; if you don’t have it, a mix of cinnamon, nutmeg, and cloves works great.
- Baking powder: Helps these brownies rise just enough without being cakey.
- Baking soda: Provides lightness and pairs with the acids in pumpkin for perfect texture.
- Salt: Enhances all the flavors, especially chocolate.
- Sugar: Balances the flavors and keeps them sweet but not overly so.
- Eggs: Bind everything together and add richness.
- Pure pumpkin: Use canned pumpkin (not pie filling) for consistent moisture and flavor.
- Vanilla extract: Just a hint to elevate the chocolate and pumpkin beautifully.
- Semi-sweet chocolate chips: For melty, chocolatey pockets in every bite. I sometimes add extra!
Variations
One of the best parts about this Whole Wheat Pumpkin Brownies Recipe is how easy it is to make it your own. I’ve tried a few twists myself, and I encourage you to experiment too—after all, baking should be fun and flexible!
- Add nuts: My personal favorite is tossing in chopped walnuts or pecans for extra crunch and flavor.
- Swap sweeteners: You can replace sugar with coconut sugar or maple syrup to keep it more natural if that’s your style.
- Make it vegan: Use flax eggs instead of real eggs and a plant-based chocolate to make a vegan version that’s just as tasty.
- Spice it up: Play with the spices by adding a pinch of cayenne or more cinnamon for warmth.
How to Make Whole Wheat Pumpkin Brownies Recipe
Step 1: Prep Your Pan and Oven
First things first: preheat your oven to 350°F (175°C). Grease or spray a 13×9-inch baking dish with cooking spray so your brownies don’t stick. I like to line the pan with parchment paper for easy lifting and super clean edges, but that’s totally optional.
Step 2: Mix Dry Ingredients
In a large bowl, whisk together whole wheat flour, unsweetened cocoa powder, pumpkin pie spice, baking powder, baking soda, and salt until evenly combined. This step is crucial because it ensures the leavening agents and spices are evenly spread throughout the batter for consistent flavor and texture.
Step 3: Whisk Wet Ingredients
In a separate bowl, whisk together the vegetable oil, sugar, eggs, canned pumpkin, and vanilla extract. I like to whisk these until smooth so they’re ready to combine with the dry ingredients without lumps. This mixture gives the brownies their lovely moistness and natural sweetness.
Step 4: Combine and Add Chocolate Chips
Slowly mix the dry ingredients into the wet mixture. Stir gently until everything is just combined — over-mixing can make the brownies tough, so keep it light. Next, fold in the semi-sweet chocolate chips. This addition melts in the oven creating those irresistible gooey pockets.
Step 5: Bake and Cool
Pour the batter into your prepared pan, spreading it out evenly. Bake for 25-30 minutes, but start checking at 25 minutes by inserting a toothpick into the center. If it comes out clean or with just a few moist crumbs, it’s done. Let the brownies cool completely in the pan before slicing to get clean, neat squares.
Pro Tips for Making Whole Wheat Pumpkin Brownies Recipe
- Use Fine Whole Wheat Flour: I found that finer whole wheat flour leads to a softer brownie texture without the graininess of coarser flour.
- Don’t Overmix: Mixing just until combined keeps brownies tender — trust me, it makes a big difference.
- Check Your Oven Temperature: Oven temps vary, so use a thermometer or start checking early to avoid overbaking.
- Cool Completely: Letting the brownies cool fully before slicing helps prevent crumbly edges—this was a game changer for me!
How to Serve Whole Wheat Pumpkin Brownies Recipe
Garnishes
I love sprinkling a light dusting of powdered sugar on top for a pretty touch, or adding a drizzle of melted dark chocolate if I’m feeling fancy. A few toasted pecans or a dollop of whipped cream with a sprinkle of cinnamon also turn these brownies into a stunning dessert.
Side Dishes
These brownies pair beautifully with a scoop of vanilla ice cream or a warm mug of spiced chai tea. For gatherings, you can also serve alongside fruit like sliced apples or pears to balance the richness.
Creative Ways to Present
For special occasions, I’ve presented these brownies in bite-sized squares on a tiered dessert stand, garnished with edible flowers and a dusting of cocoa. Wrapping individual pieces in parchment paper tied with twine makes a thoughtful homemade gift too!
Make Ahead and Storage
Storing Leftovers
I keep leftover brownies stored in an airtight container at room temperature for up to 3 days, which keeps them moist and delicious. If you want to keep them longer, the fridge works but they can dry out a bit faster there.
Freezing
Freezing these brownies is a lifesaver! I wrap individual squares tightly in plastic wrap then place them in a freezer-safe bag. They freeze beautifully and thaw quickly—just about 30 minutes at room temp or warmed gently in the microwave.
Reheating
When reheating, I like to pop brownies in the microwave for 15-20 seconds or into a warm oven wrapped in foil for a few minutes. Adding a little ice cream or a drizzle of syrup after reheating makes them taste freshly baked all over again.
FAQs
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Can I use all-purpose flour instead of whole wheat for this recipe?
Absolutely! Using all-purpose flour will create a slightly lighter and less nutty brownie, which some people prefer. Just keep in mind the texture and flavor will be less hearty compared to using whole wheat flour.
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Is canned pumpkin the same as pumpkin pie filling?
No, canned pumpkin is pure pumpkin puree with no added sugar or spices, while pumpkin pie filling contains sweeteners and spices. For this Whole Wheat Pumpkin Brownies Recipe, make sure to use plain canned pumpkin to control the flavor and sweetness yourself.
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Can I make these brownies vegan?
Yes! Substitute the eggs with flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg) and use dairy-free chocolate chips and oil. The texture might be a bit different, but it’s still delicious.
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How do I know when the brownies are perfectly baked?
You want to insert a toothpick in the center and look for it to come out clean or with just a few moist crumbs—not wet batter. This usually happens around 25-30 minutes at 350°F. Overbaking makes them dry, so start checking at 25 minutes!
Final Thoughts
This Whole Wheat Pumpkin Brownies Recipe holds a special place in my kitchen because it manages to combine comfort with goodness in one bold, chocolaty hit. I love knowing I’m giving my family something tasty and a little healthier, and I hope you’ll enjoy serving these up just as much. Once you bake them, you’ll see how approachable, delicious, and versatile they are—definitely give them a try and watch these brownies disappear fast!
PrintWhole Wheat Pumpkin Brownies Recipe
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 15 brownies
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Whole Wheat Pumpkin Brownies combine the rich, comforting flavors of pumpkin and cocoa for a deliciously moist and wholesome treat. Made with whole wheat flour and spiced with pumpkin pie spice, these brownies are enhanced by the melt-in-your-mouth semi-sweet chocolate chips, delivering a perfect balance of sweetness and warmth. Ideal for fall or when you want a cozy dessert with a healthy twist.
Ingredients
Dry Ingredients
- 1 cup whole wheat flour
- 1/3 cup unsweetened cocoa powder
- 2 teaspoons pumpkin pie spice
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Wet Ingredients
- 1/4 cup vegetable oil
- 1 cup sugar
- 2 eggs
- 1 (15 ounce) can pure pumpkin
- 1 teaspoon vanilla extract
Add-ins
- 1 and 1/2 cups semi-sweet chocolate chips
Instructions
- Preheat and prepare pan: Preheat your oven to 350°F (175°C). Lightly spray a 13x9x2-inch baking dish with cooking spray to ensure the brownies don’t stick.
- Mix dry ingredients: In a large bowl, whisk together the whole wheat flour, unsweetened cocoa powder, pumpkin pie spice, baking powder, baking soda, and salt until evenly combined.
- Combine wet ingredients: In a separate bowl, whisk the vegetable oil, sugar, eggs, pure pumpkin, and vanilla extract until the mixture is smooth and consistent.
- Incorporate dry into wet: Gradually whisk the dry ingredients into the wet mixture, stirring until just combined and smooth.
- Add chocolate chips: Fold in the semi-sweet chocolate chips evenly throughout the batter.
- Bake: Pour the batter into the prepared baking dish, spreading it out evenly. Bake for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean or with just a few moist crumbs.
- Cool and serve: Allow the brownies to cool completely in the pan on a wire rack. Once cooled, cut into approximately 15 squares and enjoy.
Notes
- For a richer flavor, use dark cocoa powder instead of regular unsweetened cocoa powder.
- Ensure not to overbake to keep the brownies moist and fudgy.
- You can substitute the vegetable oil with melted coconut oil for a subtle flavor twist.
- Store leftover brownies in an airtight container at room temperature for up to 3 days or freeze for longer storage.
Nutrition
- Serving Size: 1 brownie (approximate)
- Calories: 180
- Sugar: 18g
- Sodium: 110mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 30mg