I absolutely love sharing this Chickpeas and Dumplings Recipe because it’s one of those cozy dishes that feels like a warm hug on a chilly day. When I first tried this recipe, I was surprised by how satisfying it was—hearty chickpeas paired with tender, fluffy dumplings make it a meal that sticks with you in the best way. Plus, it’s such a comforting, soul-soothing dish perfect for weeknights or lazy weekend lunches.
You’ll find that this Chickpeas and Dumplings Recipe is not only packed with flavor but also surprisingly simple to pull together. I’ve always appreciated that it doesn’t require a long list of complicated ingredients, yet it delivers a rich, creamy texture and fresh herbs that elevate every bite. Trust me, once you make this, it’ll quickly become a go-to recipe you’ll want to make again and again.
Why You’ll Love This Recipe
- Comfort Food with a Twist: The combination of chickpeas and herby dumplings creates a unique, cozy meal that stands out from your usual soups.
- Simple, Pantry-Friendly Ingredients: You probably already have most of these items at home, making it easier than you think to make something special.
- Versatile for Any Season: Whether you want a hearty winter warmer or a lighter dish in spring, this recipe can be customized to suit your mood.
- Great for Leftovers: This recipe reheats beautifully, so you’ve got tasty next-day lunches or dinners ready to go.
Ingredients You’ll Need
Every ingredient in this Chickpeas and Dumplings Recipe plays a starring role—from the aromatic veggies to those light dumplings that float right on top. I always recommend using fresh herbs when you can; they add such a bright note that really lifts the whole dish.
- Unsalted butter: Gives the base richness without making the dish overly salty, and lets you control seasoning.
- Sweet onion: Adds a natural sweetness that balances the earthiness of the chickpeas.
- Carrots: Their slight sweetness and texture add depth and color.
- Celery stalks: Provides a subtle aromatic crunch to complement the softer veggies.
- Garlic cloves: A small but powerful punch of flavor—you can’t go wrong here.
- Kosher salt and pepper: To taste—seasoning makes all the difference in bringing the flavors together.
- Fresh rosemary and thyme: These herbs give the dish an herby perfume that really makes it special.
- All-purpose flour: Used both to thicken the soup and in the dumplings, so it’s super important.
- Chicken or vegetable stock: Acts as the soup’s flavorful liquid base—it really shapes the taste.
- Canned chickpeas: The star ingredient! Drained and rinsed for best texture and flavor.
- Heavy cream: Adds a luscious creaminess—feel free to adjust how much you use based on your preference.
- Chopped fresh parsley: The perfect fresh garnish to finish things off with a pop of color and brightness.
- Dumpling ingredients (flour, baking powder, salt, poultry seasoning, egg, buttermilk): These combine to make irresistibly soft and flavorful dumplings that float like little pillows in the soup.
Variations
I love how flexible the Chickpeas and Dumplings Recipe can be, and I often switch it up depending on what I have on hand or who I’m cooking for. Don’t hesitate to make it your own—the core combo works beautifully with plenty of tweaks.
- Vegetarian version: Swap chicken stock for vegetable stock and you’re all set; the dumplings and chickpeas provide plenty of hearty texture and flavor, no meat needed.
- Spicy kick: I sometimes add a pinch of red pepper flakes or a diced jalapeño when sautéing the veggies for a little warmth that my family really enjoys.
- Herb swaps: Feel free to experiment with parsley, sage, or even marjoram if you don’t have rosemary and thyme—they all play nicely here.
- Gluten-free option: You can use a gluten-free all-purpose flour blend for both the roux and dumplings if needed—just check baking powder labels too.
How to Make Chickpeas and Dumplings Recipe
Step 1: Cook the Veggies and Build Your Flavor Base
Start by melting the butter in a large pot over medium-low heat—patience here pays off because you want it gently melted, not smoking hot. Once melted, add the diced onion, carrots, celery, and minced garlic with a generous pinch of salt and pepper; this helps release their natural flavors. Toss in the chopped rosemary and thyme so their aroma infuses while the veggies soften, which usually takes about 5 minutes. Stir occasionally to prevent sticking or burning—if your stove runs hot, lower the heat slightly.
Step 2: Whip Up the Dumpling Batter
As your vegetables cook, mix the dry dumpling ingredients—flour, baking powder, salt, and poultry seasoning—in a bowl. Then combine your beaten egg with buttermilk and stir this mixture gently into the dry ingredients until just combined; over-mixing will make your dumplings tough, so keep it light. Once mixed, set your batter aside to rest for a few minutes while you finish the soup base.
Step 3: Make the Roux and Build the Soup
Sprinkle the 3 tablespoons of flour over your softened veggies and stir well to coat everything—it’ll form your roux, the thickening base. Cook this mixture for about 5 minutes, stirring often to avoid burning, until it turns slightly golden and fragrant. Slowly pour in 3 cups of your chosen stock while stirring continuously to prevent lumps. Bring the mixture to a low boil and let it thicken for another 5 minutes. Then, add in your rinsed chickpeas and pour in the heavy cream, keeping the soup on medium heat and just bubbling gently. Taste and add more salt or pepper if you feel it needs a little extra seasoning.
Step 4: Add Dumplings and Simmer to Perfection
Now the fun part: drop spoonfuls of the dumpling batter evenly across the surface of the simmering soup. Be gentle when placing them so they don’t sink immediately—these little dumplings will puff up and soak in all the good flavors. Cover the pot and cook the dumplings for 7 minutes, then carefully flip each dumpling over to cook for another 7 minutes more. If the soup starts to boil vigorously, reduce your heat to a low simmer because tough dumplings come from too much heat. The dumplings should be tender and cooked through, perfect to scoop up with the hearty chickpeas and veggies.
Step 5: Garnish and Serve
Before serving, sprinkle the soup generously with fresh chopped parsley—it adds a fresh bite and a lovely splash of green that brightens the whole dish. I usually pair it with crusty bread to soak up every last drop of that creamy, herby broth. Trust me, this Chickpeas and Dumplings Recipe is as delicious as it sounds, and no one ever leaves the table hungry!
Pro Tips for Making Chickpeas and Dumplings Recipe
- Gentle Heat for Dumplings: Keep the soup at a gentle simmer, not a rolling boil, so the dumplings become light and tender without cracking.
- Don’t Overmix Dumpling Batter: I learned this the hard way—overworking the batter makes dumplings dense and chewy, so mix just until combined.
- Fresh Herbs Make a Difference: Using fresh rosemary and thyme really lifts this dish from ordinary to extraordinary—dried works in a pinch but fresh is best.
- Rinse Chickpeas Well: Rinsing canned chickpeas removes excess salt and that canned flavor, giving you a cleaner taste and better texture.
How to Serve Chickpeas and Dumplings Recipe
Garnishes
I’m a big fan of topping this soup with lots of freshly chopped parsley—it adds a fresh, herbal brightness that contrasts perfectly with the creamy base. Sometimes I sprinkle a little cracked black pepper and maybe a drizzle of good olive oil if I want to add a little extra richness. A squeeze of lemon juice on the side can also brighten things up if you like a little tang. These small touches really showcase the simple, homey flavors of the dish.
Side Dishes
We often serve this with warm crusty bread—it’s perfect for soaking up the creamy soup. Another favorite is a simple green salad tossed with a light vinaigrette to cut through the richness. If I want to add more veggies, roasted seasonal root vegetables make an excellent side that pairs well with the hearty chickpeas and dumplings.
Creative Ways to Present
For a cozy dinner party, I’ve stuffed the dumplings into individual ramekins filled with chickpeas and broth, then baked them briefly for a rustic baked dumpling pot pie feel. You can also garnish with microgreens or edible flowers to make the presentation feel special. Serving this dish family-style in a big beautiful bowl encourages everyone to dig in and enjoy the warmth together, which is honestly my favorite way.
Make Ahead and Storage
Storing Leftovers
Leftover Chickpeas and Dumplings Recipe stores well in an airtight container in the fridge for up to 3 days. I usually let it cool completely before sealing to avoid soggy dumplings. The flavors actually deepen after a day, so leftovers can taste even better! Just be aware the dumplings will absorb some liquid and become softer over time.
Freezing
Freezing this soup can be a bit tricky because dumplings tend to lose their texture when thawed, so I recommend freezing the soup base separately without the dumplings if you want to prep ahead. Freeze the base in portioned containers, then make fresh dumplings when you’re ready to eat. This way, you get that fresh dumpling fluffiness every time.
Reheating
I reheat leftovers gently on the stove over low-medium heat, stirring occasionally so the dumplings don’t stick or break apart. Adding a splash of stock or water helps loosen the stew if it’s thickened too much. Avoid the microwave if you can, as dumplings tend to become rubbery. Slow, gentle warming keeps that creamy texture and dumpling softness intact.
FAQs
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Can I make the dumplings gluten-free in this Chickpeas and Dumplings Recipe?
Absolutely! You can substitute the all-purpose flour with a gluten-free flour blend designed for baking. Make sure your baking powder is gluten-free as well. Keep in mind the texture might be a little different, but it still works well and tastes great.
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Can I use dried chickpeas instead of canned?
Yes, but plan ahead! If using dried chickpeas, soak them overnight and cook them until tender before adding to the soup. This step ensures a better texture and flavor. Using canned chickpeas just makes this much faster and easier without sacrificing taste.
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My dumplings came out dense—what did I do wrong?
The most common cause is overmixing the batter or cooking at too high heat. Mix the dumpling dough gently and only until just combined, and keep the soup simmering softly—not boiling—while cooking the dumplings. This will help you get light, fluffy dumplings every time.
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Can I make this Chickpeas and Dumplings Recipe vegan?
For a vegan version, use vegetable stock and replace the butter with a plant-based alternative. The dumplings can be made using plant-based milk (like almond or oat) and a flax egg instead of chicken egg. It takes some adjustments, but the dish still tastes amazing and comforting.
Final Thoughts
This Chickpeas and Dumplings Recipe has become one of my favorite go-to comfort dishes, especially when I want something that feels hearty but still fresh and bright. It’s the kind of recipe I’m always excited to pass along to friends because it’s both delicious and doable. If you’re looking for a cozy, satisfying meal that feels special but isn’t fussy, give this a try—you’ll be so glad you did!
PrintChickpeas and Dumplings Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
This nourishing Chickpeas and Dumplings recipe combines tender chickpeas in a flavorful vegetable and herb broth with soft, fluffy herbed dumplings, creating a comforting and hearty meal perfect for any season.
Ingredients
Soup Ingredients
- 3 tablespoons unsalted butter
- 1 small sweet onion, diced
- 2 medium carrots, peeled and diced
- 2 celery stalks, diced
- 2 garlic cloves, minced
- Kosher salt and pepper, to taste
- 1/2 teaspoon chopped fresh rosemary
- 1/2 teaspoon chopped fresh thyme
- 3 tablespoons all-purpose flour
- 3 to 4 cups chicken stock or vegetable stock
- 1 (15 ounce) can chickpeas, drained and rinsed
- 1/4 cup heavy cream
- Chopped fresh parsley, for topping
Herbed Dumplings
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon poultry seasoning
- 1 large egg, lightly beaten
- 1/2 cup buttermilk
Instructions
- Sauté Vegetables: Melt the butter in a pot over medium-low heat. Once melted, add the diced onion, carrots, celery, and minced garlic along with a generous pinch of kosher salt and pepper. Stir in the chopped rosemary and thyme. Cook until the vegetables soften, about 5 minutes.
- Prepare Dumpling Batter: While the vegetables cook, whisk together 1 cup of all-purpose flour, baking powder, salt, and poultry seasoning in a large bowl. In a separate container, combine the beaten egg and buttermilk, then stir this mixture into the flour mixture until just combined. Set aside to rest.
- Make Roux and Add Stock: Stir the 3 tablespoons of flour into the pot with vegetables, coating them evenly to form a roux. Cook this mixture, stirring frequently, for about 5 minutes to avoid burning. Slowly pour in 3 cups of the chicken or vegetable stock while stirring continuously. Continue cooking for another 5 minutes as the mixture comes to a low boil and thickens slightly.
- Add Chickpeas and Cream: Stir in the drained chickpeas and then add the heavy cream. Keep the mixture at a light simmer over medium heat. Taste and adjust the seasoning with additional salt and pepper as needed.
- Cook Dumplings: Drop spoonfuls of the dumpling batter carefully into the gently bubbling soup. Cover and cook for 7 minutes. Then, flip each dumpling over and cook for another 7 minutes. If the soup begins to boil vigorously, reduce the heat to maintain a gentle simmer during cooking.
- Serve: Once dumplings are cooked through and tender, sprinkle chopped fresh parsley over the top and serve the soup hot.
Notes
- You can substitute vegetable stock for chicken stock to make this recipe vegetarian.
- If you prefer a thicker soup, use 3 cups of stock; for a thinner broth, use 4 cups.
- Be careful not to overmix the dumpling batter to keep dumplings light and fluffy.
- Adding fresh herbs like rosemary and thyme elevates the flavor profile but dried herbs can be used if fresh ones are unavailable.
- This soup freezes well; store leftovers in an airtight container for up to 3 months.
Nutrition
- Serving Size: 1 serving (approximately 1 bowl)
- Calories: 310
- Sugar: 5g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 11g
- Cholesterol: 65mg