I absolutely love how this Grilled Chicken Burrito Bowl Recipe comes together—it’s fresh, flavorful, and perfect for those weeks when you want something healthy but satisfying. The grilled chicken is juicy and packed with smoky spices, while the vibrant toppings add a refreshing crunch that takes the whole bowl to the next level.
Whenever I make this recipe, I find it works amazingly well for a quick weeknight dinner or even meal prep for lunches during the week. You’ll appreciate how straightforward it is to put together, and once you try it, you’ll see why it’s become such a favorite in my kitchen!
Why You’ll Love This Recipe
- Quick and Easy: You’ll have this meal ready in about 30 minutes, perfect for busy days.
- Balanced Flavors: The marinade blends spices and citrus, giving the chicken a bright, smoky taste.
- Nutritious and Filling: Loaded with protein, veggies, and healthy fats like avocado for a well-rounded dish.
- Versatile and Customizable: Easy to swap ingredients to fit your diet or whatever you have in your fridge.
Ingredients You’ll Need
The ingredients for this Grilled Chicken Burrito Bowl Recipe combine simple pantry staples with fresh produce to create a vibrant bowl of goodness. Each component plays a role in balancing the texture and flavors, from creamy avocado to zesty lime rice.
- Boneless, Skinless Chicken Breasts: Choose fresh, evenly sized pieces for consistent grilling.
- Brown Rice: I prefer brown rice for its nutty flavor and fiber, but feel free to use white rice or quinoa if you like.
- Lime Juice: Fresh lime juice brightens the marinade and the rice, adding a citrusy punch.
- Avocado: Ripe but firm, sliced just before serving to keep it fresh.
- Mixed Greens: I mix spring greens for texture, but spinach or kale would also work great.
- Black Beans: Canned and rinsed to save time; they bring protein and creaminess.
- Canned Corn: Drain well or grill it briefly for that smoky touch.
- Cherry Tomatoes: Quartered for juicy bursts of sweetness.
- Greek Yogurt: A creamy, tangy topping that’s a healthy alternative to sour cream.
- Red Onion: Diced finely to add just the right zing.
- Jalapeno Pepper: Thinly sliced, optional if you like a little kick.
- Chopped Cilantro: Fresh herbs elevate the whole bowl with bright herbal notes.
- Olive Oil & Spices for Marinade: Olive oil keeps the chicken moist, while the paprika, cumin, chili powder, garlic and onion powders, dried oregano, salt, and pepper create a smoky, savory profile.
Variations
I love making this Grilled Chicken Burrito Bowl Recipe my own depending on what my family’s craving or what’s fresh at the market. Don’t be shy about swapping ingredients or tweaking the spice level to keep things exciting!
- Spicy Version: I once added smoked chipotle powder to the marinade for an extra smoky heat, and it was a huge hit!
- Vegetarian Twist: Swap grilled chicken for grilled tofu or tempeh and double up on the black beans.
- Seasonal Veggies: Try adding grilled zucchini or roasted sweet potatoes for fall vibes.
- Different Grains: Quinoa or cauliflower rice make great low-carb alternatives that still soak up all the flavors.
How to Make Grilled Chicken Burrito Bowl Recipe
Step 1: Marinate the Chicken for Maximum Flavor
Start by mixing all the marinade ingredients—olive oil, fresh lime juice, paprika, cumin, chili powder, garlic and onion powders, oregano, salt, and pepper—in a large ziplock bag until combined. Pop in the chicken breasts, seal the bag, and shake well to coat every surface evenly. I usually let it marinate for at least 15 minutes, but if you’ve got extra time, even an hour or overnight in the fridge makes the flavors pop.
Step 2: Get Grilling—Love the Sizzle
Heat your grill pan or outdoor grill over medium-high heat. Place the marinated chicken breasts on the grill and cook for about 5–7 minutes per side, depending on thickness. You’ll know it’s done when the juices run clear and there’s no pink left inside—using a meat thermometer to check for an internal temp of 165°F takes the guesswork out. Once cooked, let the chicken rest for 5 minutes—this step is key to keeping it juicy and flavorful before slicing.
Step 3: Flavor Your Rice and Prep Bowls
While the chicken is resting, take your cooked brown rice and toss it with fresh lime juice, chopped cilantro, salt, and pepper. This little trick adds so much brightness to what would otherwise be a simple grain base. Then, assemble your bowls with a bed of mixed greens, a sliced chicken breast, and all the toppings: avocado, black beans, corn, cherry tomatoes, Greek yogurt, diced red onion, jalapeno, and more cilantro for garnish.
Pro Tips for Making Grilled Chicken Burrito Bowl Recipe
- Marinate Overnight: I learned that letting the chicken marinate longer really amps up the flavor—try overnight when you have the time.
- Rest Before Slicing: Don’t rush this! Resting keeps the juices locked in, so your chicken stays moist.
- Grill Marks Matter: Use a hot grill and avoid moving the chicken too much to get those beautiful char lines that add flavor and texture.
- Customize Your Heat: Start with half a jalapeno and add more as you get used to the spice level so it’s just right for you.
How to Serve Grilled Chicken Burrito Bowl Recipe
Garnishes
I love topping these bowls with a generous handful of chopped fresh cilantro—it adds a pop of color and herb-y freshness that lifts the entire dish. A wedge of lime on the side invites an extra squeeze of citrus right before you dig in, and a dollop of tangy Greek yogurt rounds out the flavors perfectly.
Side Dishes
Though this bowl is a complete meal on its own, I sometimes serve it alongside crispy tortilla chips with salsa or a simple side of Mexican street corn for a little extra indulgence. A light cucumber salad with lime and chili powder also pairs wonderfully for a refreshingly cool contrast.
Creative Ways to Present
For a fun twist, I’ve turned this recipe into a build-your-own burrito bowl bar whenever friends come over. Laying out all the components in separate bowls lets everyone customize their own, and it makes for a lively, interactive meal full of bright colors and tempting aromas.
Make Ahead and Storage
Storing Leftovers
After assembling, I usually store components separately—grilled chicken, rice, and veggies—in airtight containers to keep everything fresh and prevent sogginess. This way, you can mix and match when reheating so the bowl stays tasty and vibrant.
Freezing
I have frozen the grilled chicken successfully for up to 3 months. Just cool it completely, wrap tightly, and freeze. The rice and fresh veggies usually don’t freeze well, so I recommend making fresh sides when thawing.
Reheating
Reheat the grilled chicken and rice in the microwave or on the stovetop with a splash of water or broth to keep moisture. Add fresh toppings like avocado, jalapeno, and yogurt only after reheating to keep their texture and flavor intact.
FAQs
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Can I use different types of rice for this Grilled Chicken Burrito Bowl Recipe?
Absolutely! While brown rice adds a nutty flavor and fiber, you can substitute white rice, quinoa, or even cauliflower rice for lower carbs. Each option brings a slightly different texture, but all pair well with the grilled chicken and fresh toppings.
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How long should I marinate the chicken?
I recommend at least 15 minutes if you’re short on time, but letting it marinate for a few hours or overnight really deepens the flavor. Just be sure to keep it refrigerated while marinating.
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Can I make this recipe vegetarian or vegan?
Yes, you can swap the grilled chicken for grilled tofu, tempeh, or even hearty roasted vegetables. Use a plant-based yogurt or skip it altogether to keep it vegan-friendly without compromising taste.
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Is this recipe spicy? Can I adjust the heat?
The recipe has a mild, smoky heat from the spices, but you control the spice level by how much jalapeno you add. Start with less and add more if you like things spicy!
Final Thoughts
This Grilled Chicken Burrito Bowl Recipe has become one of my go-to meals when I want something fresh, flavorful, and straightforward. It’s the kind of dish that feels homey but doesn’t take forever to make, and I love how the ingredients come together in every bite. Give it a try—you’ll find yourself coming back to it again and again, whether for quick dinners or meal prepping healthy lunches.
PrintGrilled Chicken Burrito Bowl Recipe
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Mexican
- Diet: Gluten Free
Description
A vibrant and flavorful Grilled Chicken Burrito Bowl packed with marinated grilled chicken, nutritious brown rice, fresh veggies, and creamy avocado, perfect for a healthy and satisfying meal.
Ingredients
Chicken and Marinade
- 2 Boneless, Skinless Chicken Breasts
- 2 tablespoons Olive oil
- 1 tablespoon Fresh lime juice
- 1/2 teaspoon Paprika
- 1/2 teaspoon Ground Cumin
- 1/4 teaspoon Chili Powder
- 1/4 teaspoon Garlic Powder
- 1/4 teaspoon Onion Powder
- 1/4 teaspoon Dried Oregano
- A pinch of salt and pepper or to taste
Bowl Ingredients
- 1 cup Cooked Brown Rice
- 1 tablespoon Lime Juice
- 1 Small Avocado, sliced
- 2 cups Mixed Greens
- 1/2 cup Black Beans
- 1/2 cup Canned corn, drained or grilled
- 1/3 cup Cherry Tomatoes, cut into quarters
- 2 tablespoons Greek yogurt
- 1/2 Red onion, diced
- 1 Jalapeno Pepper, sliced
- Sea salt and freshly ground black pepper to taste
- A small handful of chopped cilantro plus more to garnish
Instructions
- Prepare the Marinade: In a ziploc bag, combine 2 tablespoons olive oil, 1 tablespoon fresh lime juice, ½ teaspoon paprika, ½ teaspoon ground cumin, ¼ teaspoon chili powder, ¼ teaspoon garlic powder, ¼ teaspoon onion powder, ¼ teaspoon dried oregano, and a pinch of salt and pepper. Mix until smooth.
- Marinate the Chicken: Add 2 boneless, skinless chicken breasts to the marinade bag, seal it, and shake well to ensure the chicken is evenly coated. Let it marinate for at least 10 minutes or up to 1 hour for best flavor.
- Grill the Chicken: Heat a grill pan or outdoor grill over medium-high heat. Place the marinated chicken breasts on the grill and cook for 5-7 minutes on each side, or until the chicken is fully cooked and no longer pink inside.
- Rest and Slice the Chicken: Remove the chicken from the grill and let it rest for 5 minutes to retain juices. Then slice the chicken breasts into strips or bite-sized pieces.
- Prepare the Rice Mixture: In a small bowl, mix 1 cup cooked brown rice with 1 tablespoon lime juice, a small handful of chopped cilantro, sea salt, and freshly ground black pepper. Toss to combine and set aside.
- Assemble the Burrito Bowls: Place 2 cups mixed greens at the bottom of each bowl. Add one sliced chicken breast per bowl on top of the greens.
- Add Toppings: Equally divide the remaining ingredients — 1 small sliced avocado, ½ cup black beans, ½ cup drained corn, ⅓ cup quartered cherry tomatoes, 2 tablespoons Greek yogurt, and ½ diced red onion — over the two bowls.
- Garnish and Serve: Sprinkle chopped fresh cilantro and add sliced jalapeno pepper on top for extra freshness and heat. Serve immediately and enjoy your delicious grilled chicken burrito bowl!
Notes
- Marinate the chicken for at least 10 minutes up to an hour for enhanced flavor.
- Use low sodium black beans and corn if you want to reduce salt.
- For a spicier bowl, keep the jalapeno seeds or add extra chili powder in the marinade.
- Leftover grilled chicken can be refrigerated for up to 3 days and reused in salads or wraps.
- Brown rice can be substituted with quinoa or white rice if preferred.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 4g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 90mg