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5 Minute Magic Green Sauce Recipe

5 Minute Magic Green Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 131 reviews
  • Author: Paula
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 cups 1x
  • Category: Sauce
  • Method: Food Processor
  • Cuisine: Global
  • Diet: Vegetarian

Description

This 5 Minute Magic Green Sauce is incredibly versatile and packed with fresh flavors. Creamy avocado, vibrant parsley and cilantro, zesty lime, and a hint of heat from jalapeno come together to create a sauce that’s perfect as a dip, spread, dressing, or marinade.


Ingredients

Units Scale

For the Green Sauce:

  • 1 avocado
  • 1 cup packed parsley and cilantro leaves (combined)
  • 1 jalapeno, ribs and seeds removed
  • 2 cloves garlic
  • juice of one lime (or two – get lots of limey goodness in there!)
  • 1/2 cup water
  • 1/2 cup olive oil
  • 1 teaspoon salt
  • 1/2 cup pistachios (you can sub other nuts – see FAQs)

Instructions

  1. Pulse all ingredients – except pistachios – in a food processor until incorporated. Combine avocado, parsley, cilantro, jalapeno, garlic, lime juice, water, olive oil, and salt in a food processor.
  2. Add pistachios and pulse until mostly smooth (depends on what consistency you want). Incorporate pistachios into the mixture until desired texture is achieved.
  3. Serve as a dip, spread, or sauce — or add additional water or oil to thin the sauce for use as a dressing or a marinade.


Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 60
  • Sugar: 0.5g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg